The Holistic Hub

27/02/2026

Happening here... Once month

23/02/2026

Men's Mindful & Somatic Release Circle

Join the space for Men on their healing journey

23/02/2026

***MEDITATION SESSIONS***

Here at The Hub we have some very special sessions helping you into Meditation.

We all know Meditation is good for us right? But how good are we at meditation on our own? If you struggle, then perhaps these sessions are for you.

We live in a busy world. And jumping into a still mind is almost impossible when our nervous systems match the world we live in. So, these session give you what you need in order to make that switch.

We start the session with some breathwork to signal the nervous system and mind that we are consciously shifting our intention to slow down.

Next we spend 5mins doing Somatic Release exercises, which tell the Vagus nerve to release and calm.

Then up to 10mins is spent laying down on the mat listening to a guided relaxation which leads your body Mind and nervous system finally into a state that is ready to begin Meditation.

Switching to a seated position, more ideal for meditation consciously rather then laying down where there is the temptation to fall asleep, we use candle gazing or eventually closing the eyes, and a guided Meditation is used to lead you on your journey.

The meditations are always intuitive, rather then read from a script, to meet you exactly where you are in your meditation level. So you experience a personalised journey which blends different Meditation approaches for you to recreate at home.

It is well reputed that Meditation in a group is more powerful then alone.

Would you like support on your Meditation journey.

Please feel welcome to join.

23/02/2026

TONIGHT
Is Kirtan at The Hub. A great way to find upliftment through mantra and song. Plus great connection too

19/02/2026

Looking forward to seeing the Masculine Collective rise in their power this year.

This is a space for men to connect with like minded company, share their journeys. Experience a somatic movement and breathwork expertise to help ground to sit in a calm and expanding heart space with other men.

Covering the current energy shifts and offering a guided meditation to calibrate thise shift experienced.

Please get in touch for more details

19/02/2026

11/02/2026

11/02/2026

11/02/2026

It's tonight. The chanting of the maha mrityunjayajaya mantra. The mantra to help create and disperse positive vibrations to all corners of the land ...particularly our local patch! Come and be part of this uplifting and vibrant evening to support all those in need of healing. 7-9pm at the Holistic Hub located in Market Rasens Market Place.
Suggested contribution towards the evening £10 / £15 / £20
🙏🏼🕉💜🕉💜🕉💜🙏🏼