Breathe & Flow Wellbeing Ltd- with Jayne Simmonds

Breathe & Flow Wellbeing Ltd- with Jayne Simmonds Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breathe & Flow Wellbeing Ltd- with Jayne Simmonds, Yoga studio, Markyate Village Hall, Markyate.

Guiding energy, connection & transformation through yoga, Reiki & sound healing 🧡💫 Herts, Beds & West Sussex 🩵
www.jayne.yoga

https://bookwhen.com/breatheflowyoga

30/05/2026

Last spaces remaining for Markyates Reiki Sound Bath, only £17.50

Candlelit Y I N Y O G A ✨✨Markyate village hall June 22, 7pm early bird price of £15 if booked before June 1In a world t...
22/05/2026

Candlelit Y I N Y O G A ✨✨

Markyate village hall June 22, 7pm early bird price of £15 if booked before June 1

In a world that asks us to move faster, achieve more, and constantly push forward… Yin invites us to soften.

This practice works on a deeper level than dynamic movement. Through long, supported holds, Yin gently targets the connective tissues, the fascia, ligaments, and joints, nourishing the body in the places that are so often overlooked, yet essential for long-term wellbeing.

By slowing down in stillness, we encourage hydration within the tissues, support healthy joint mobility, and help release tension and adhesions held deep within the fascia. Over time, this can create more ease in the body, smoother movement, improved resilience, and a greater sense of balance from the inside out.

But the magic of Yin is not only physical.

In the quiet glow of candlelight, the nervous system begins to settle. The breath deepens. Stress softens. The body shifts from survival mode into restoration.

This is your invitation to pause.
To reconnect.
To rest deeply.

Expect gentle shapes, calming music, grounding breathwork, and a space designed to help you feel held, supported, and renewed.

Leave feeling lighter, softer, calmer — and perhaps with a restored sense of youthfulness in the way your body moves and feels.

https://bookwhen.com/breatheflowyoga/e/ev-sbk3c-20260622190000

✨ Midweek reset, anyone? ✨Step onto the mat, slow down the noise, and give yourself an hour that’s completely for you. 💗...
19/05/2026

✨ Midweek reset, anyone? ✨

Step onto the mat, slow down the noise, and give yourself an hour that’s completely for you. 💗
Whether you’re brand new to yoga or already flowing regularly, this welcoming class is designed to help you:

🧘‍♀️ Move with ease
🌬️ Breathe deeper
💖 Feel better

Join us every Wednesday at 9:30am in Billingshurst for a grounding, uplifting practice that leaves you feeling calmer, stronger, and recharged.

No pressure. No perfection. Just movement, breath, and good energy. ✨

Spaces are limited — book your spot @ www.jayne.yoga and come flow with us! 💕

Hi, I’m Jayne, a Reiki Master Teacher, yoga teacher & sound therapist. ✨Over the years, Reiki has become such an importa...
11/05/2026

Hi, I’m Jayne, a Reiki Master Teacher, yoga teacher & sound therapist. ✨

Over the years, Reiki has become such an important part of my own healing and spiritual journey.

Reiki, to me, is a gentle reminder to slow down, breathe, and reconnect with yourself. It brings a sense of peace, balance, and calm, allowing the body and mind to deeply relax and heal naturally.

Whether you feel drawn to receive Reiki healing, explore your own energy more deeply, or begin the path of Reiki attunements to help others, it’s always a beautiful and personal journey.

If you’d like to know more about Reiki treatments or attunements, I’d love to hear from you.

Love,
Jayne x

www.jayne.yoga

27/04/2026

✨Return to the stillness within ✨

Join us for a sacred evening of healing at our Reiki Sound Bath in Markyate Village Hall, Sunday, 7th June from 7–8.30pm.

Allow the loving flow of Reiki energy to gently clear, balance and restore, while the pure vibrations of gongs, crystal singing bowls and other high vibrational instruments guide you into deep peace and inner harmony.

A space to release what no longer serves you, soften into presence, and reconnect with your soul’s natural light.

📍 Markyate Village Hall
🗓 Sunday 7th June
⏰ 7:00–8:30pm

Spaces are limited x

https://bookwhen.com/breatheflowyoga/e/ev-sar69-20260607190000

💫Y O G A ✨ at Billingshurst Women’s Hall ✨All levels, all abilities, all genders — if you have a body and a sense of hum...
26/04/2026

💫Y O G A ✨ at Billingshurst Women’s Hall ✨

All levels, all abilities, all genders — if you have a body and a sense of humour, you’re qualified. 🧘‍♀️🧘‍♂️🧘

We’ll be moving, breathing, stretching and wobbling gracefully (or not-so-gracefully… both are welcome here).

No need to be bendy, balanced or blissed out already — just come as you are. Most of all, we’re here to have fun, feel good, and maybe surprise ourselves a little.

Expect a warm welcome, zero pressure, plenty of laughs, and an hour that’s just for you. 💛

https://bookwhen.com/breatheflowyoga

26/04/2026

Thank you so much to everyone who attended my Reiki Soundbath last night. Your beautiful energy, openness, and presence made it such a special gathering. It was an honour to hold space for you all as we relaxed, rebalanced, and received the healing Reiki energy✨

I’m so grateful to share these moments of healing and connection with such a wonderful community.

Our next gathering will be shared soon… until then, keep shining 💫

Lots of love, Jayne

23/04/2026

2 spaces remaining for Saturday nights sound bath 💫✨💫✨💫✨

19/04/2026

In my sound baths I often begin with my full moon bowls because their grounding resonance gently calls the body into presence. Their tones help quiet the mind, soften the nervous system, and create a bridge from the outside world into inner stillness. Before deeper healing can unfold, the body must first feel safe enough to let go and the bowls offer that invitation with grace. They clear the energetic space, settle scattered thoughts, and open the heart to receive whatever is needed in that moment. Their first note is often the moment people realise they can finally exhale.

To sit with a singing bowl is to remember that healing does not always arrive through force. Sometimes it arrives as frequency. Sometimes it arrives as sound. Sometimes it arrives as a vibration so gentle that the body opens before the mind has time to resist.

Spiritually, Tibetan bowls are often seen as bridges between worlds, the physical and the energetic, the busy mind and the quiet soul. Their tones can clear stagnant energy, awaken inner awareness, and open a doorway to meditation.

Address

Markyate Village Hall
Markyate

Opening Hours

Monday 6:30pm - 7:45pm
Tuesday 7:30pm - 8:30pm

Telephone

+447725220252

Website

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