Breathe & Flow Yoga - with Jayne Simmonds

Breathe & Flow Yoga - with Jayne Simmonds Yoga Teacher & Reiki Practitioner for more info or to contact me visit www.jayne.yoga

Yoga and Reiki guide me into a gentle state of flow, where mind, body, and spirit come into harmony. Through conscious m...
29/05/2025

Yoga and Reiki guide me into a gentle state of flow, where mind, body, and spirit come into harmony. Through conscious movement and breath, yoga grounds me and creates space for stillness within. Reiki weaves into that space like a soft current, clearing and realigning my energy with quiet grace. Together, they invite me into presence—where everything feels connected, effortless, and alive. In that flow state, I’m no longer striving or thinking—I’m simply being. It’s where clarity rises, healing unfolds, and I reconnect with the deeper rhythm of life.

As the waves gently kissed the beach, I found myself grounded by the rhythmic sound of the ocean and the warmth of the s...
10/02/2025

As the waves gently kissed the beach, I found myself grounded by the rhythmic sound of the ocean and the warmth of the sun. In that moment, yoga reminded me how powerful calm can be. Every deep breath allowed me to release tension, embrace imperfection, and reconnect with my inner peace. It’s amazing how a single pose can turn a simple day into a celebration of balance, resilience, and mindful joy. Remember, it’s not about perfection—it’s about the journey and the serenity found in each step (or pose) along the way.

Come practice with me Tuesdays 7.30pm Markyate, all levels welcome 🌟💫

Balance and play are essential in yoga as they cultivate harmony between mind, body, and spirit. Balance teaches us stab...
01/02/2025

Balance and play are essential in yoga as they cultivate harmony between mind, body, and spirit. Balance teaches us stability, both physically and mentally, while play allows for exploration and creativity in movement. Together, they encourage growth, adaptability, and a deeper connection to ourselves, making the practice more joyful and sustainable.

Come practise with me Tuesdays at 7.30pm in Markyate, breath work, asana, reiki meditation and lots of play!!!!

See you on the mat 🌟✨💫

Cultivating a sense of balance in our everyday life can seem quite challenging as we oftentimes find ourselves juggling ...
13/01/2025

Cultivating a sense of balance in our everyday life can seem quite challenging as we oftentimes find ourselves juggling multiple things at once leaving us feeling stressed out and overwhelmed. But what if I told you that the practice of yoga can help you find a deeper sense of harmony and peace that can trickle into your everyday life?

Come practice with us every Tuesday @ 7.30pm Markyate village hall, and learn to embody that harmony and balance through breath-work, meditation and movement.

Class resumes on Tuesday at 7:30pm Markyate Village Hall. All very welcome. Any ability come and have a go ♥️
06/01/2025

Class resumes on Tuesday at 7:30pm Markyate Village Hall. All very welcome. Any ability come and have a go ♥️

Want to bring some calm and balance back into your life with a regular practice of movement, breath work and meditation ...
18/03/2024

Want to bring some calm and balance back into your life with a regular practice of movement, breath work and meditation with a beautiful group of like minded souls. All levels very welcome! Markyate Village Hall, Tuesday 20th March at 7:30pm. We’d love to meet you ###

15/09/2023

Yoga class 7.30pm Tuesdays @ Markyate Village Hall, beginners very welcome, please message me if you would like further information. 💫

And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in t...
29/05/2023

And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it. - Roald Dahl ✨

Come practice with us Tuesdays @ 7.30pm, Markyate village hall, all levels welcome.

# meditation

Address

Markyate Village Hall
Markyate

Opening Hours

Monday 6:30pm - 7:45pm
Tuesday 7:30pm - 8:30pm

Telephone

+447725220252

Website

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