18/06/2025
🧠 Unpaid Carers in Wiltshire: Prioritising Mental Health and Wellbeing
In Wiltshire, there are thousands of unpaid Carers providing care to family members, friends, or Neighbours, with many of these carers dedicating over 50 hours each week, which is a commitment that can significantly impact mental health and wellbeing.
Nationally, nearly half of unpaid Carers report negative effects on their health due to caregiving responsibilities, with 19.5% experiencing low mental wellbeing.
If you are struggling with your well-being then why not come along to one of our Carer Cafés? They are all about unpaid Carers connecting, having fun, and looking after their mental well-being! It’s a relaxed space, with free refreshments, where Carers can chat, take a break, and catch up. Find a Carer Café local to you by checking our the events page of our website: www.carerstogetherwiltshire.org.uk/events/
If you feel you need mental health support, then reach out to Alabaré. They are part of the Mental Health and Wellbeing Partnership delivering mental health support services. They are committed to providing expert mental health support at the right time and in the right place for people living in Wiltshire. You can find out more about the services they offer on their website: www.alabare.co.uk/what-we-do/mental-health/
If you're an unpaid Carer in Wiltshire, remember: your mental health and well-being matters. Reach out to local support services to access the help you deserve.