Amanda Marsh Physiotherapy

23/01/2026

✨ CLASSES AT ELCOT CLINIC ✨
Move better. Feel stronger. Live life with confidence. 💪🧘‍♀️

Whether you’re looking to build strength, improve posture or simply keep your body moving well, our Elcot Clinic classes are designed to support you at every stage of your fitness journey.

🧘‍♀️ PILATES CLASSES
✅ Improve strength, endurance, posture & balance
✅ Ideal for injury prevention, mobility and core stability
✅ Supportive, expert-led and suitable for all levels
Choose from:
⭐ 1:1 sessions
⭐ A full range of classes including:
• Beginners
• Mixed Ability
• Intermediate
• Men Only 💥

🏃‍♂️ LIFE FIT & SKI FIT CLASSES
🌿 Life-Fit is perfect if you want to stay strong and active without the gym vibe
⛷️ Ski Fit (to March) is designed to get you slope-ready with strength, stamina and control.

Whatever your goal, we’ll help you feel fitter, stronger and more confident in your body 🙌

📲 BOOK NOW
➡️ Exercise Classes via our website
📞 Or call us for advice and bookings: 07958 599716
(please leave a message if answerphone)
📧 hello@amandamarshphysiotherapy.co.uk

21/01/2026

New skills incoming… and you’re going to feel the difference. ✨

Kathryn is currently training in the EMMETT Technique – a gentle but highly effective neuromuscular approach that uses light finger pressure at specific points to help encourage soft tissue relaxation, ease tension and improve comfort and mobility.

And here’s what Kathryn says about it…
"It's a very useful addition to the tool box. It enables me to integrate an additional neuro muscular technique, that is very kind to the body, into my everyday routine. This allows extra opportunity to access difficult to reach muscular areas of the body, with small but very effective touch points. If you’re dealing with stubborn tightness, restricted movement or “hard to shift” muscle tension, this could be a really valuable addition to your care plan."

Want to read more about the technique Kathryn is studying?
Visit: Emmett-uk.co.uk

19/01/2026

🎿 Skiing booked? Then this is your friendly reminder to prep your body, not just your kit 😉

One of the biggest things that helps you stay confident on the slopes (and protect your knees) is something most people don’t train: balance + proprioception.

In simple terms: it’s your body’s ability to sense where it is in space and react quickly when the terrain changes ❄️⛷️

If your legs feel wobbly, you struggle on uneven snow, or you lose control when fatigued… this is the bit to work on 💪

Read Dom's blog for a few practical ways to improve balance and proprioception 📖 Read here: https://www.amandamarshphysiotherapy.co.uk/improve-your-balance-proprioception-for-better-skiing/

17/01/2026

Don’t just think about skiing… prepare for it 🙌🏔️

SKI-FIT classes are back at our Elcot Lane clinic every Monday at 6pm with Lucy and Amanda. They are designed specifically to get your body ready for the slopes. Expect strength, stability, mobility and confidence building in every session ⛷️🔥
✔️ Pay as you go or book a discounted package
✔️ Suitable for all levels
✔️ Friendly, supportive and effective
Book your place online, email us or give us a ring and we will happily talk you through the options 📞✨

👉 Visit www.amandamarshphysiotherapy.co.uk
📞 07958 599716 (please leave a message if we are with a patient)
📧 hello@amandamarshphysiotherapy.co.uk

15/01/2026

We probably say this about everything new happening at the clinic… but we are REALLY excited about this one 🤩

✨ Welcoming Neurological Physiotherapist Specialist Kaye Hillsdon-Fisher to the team ✨

If you (or a family member or friend) is living with Parkinson’s, post-stroke recovery, MS, balance issues or other neurological conditions, Kaye is the physio for you 💛

Not sure if it’s the right fit? Kaye is very happy to talk things through by phone ☎️

📍 Elcot Lane Clinic
🗓️ Tuesdays (all day)
🗓️ Friday mornings

With experience as a former occupational therapist and aquatic therapist, Kaye offers both land and pool-based rehabilitation. Her background includes NHS leadership roles, published research and wide-ranging clinical experience — always focused on building confidence, independence and quality of life. Welcome Kaye!!!

11/01/2026

Here we go… traffic lights! If you’re coming in for appointments please be aware there are 4 way traffic lights in marlborough and there will be delays. Leave extra time and take a deep breath…

One platform to plan, monitor, communicate and analyse traffic disruptions.

08/01/2026

Always at this time of year I find myself thinking about skiing ⛷️❄️
The mountains, the snow, the hot chocolate stops… and the very real physical demands it places on your body.

Whether you are heading off soon or still in the planning stages, preparing properly makes all the difference. Skiing asks a lot of your legs, core, balance and endurance and a little focused training now can help you ski stronger, longer and with far less risk of injury 💪🦵

SKI-FIT classes are back at our Elcot Lane clinic every Monday at 6pm with Lucy and Amanda. They are designed specifically to get your body ready for the slopes. Expect strength, stability, mobility and confidence building in every session ⛷️🔥

✔️ Pay as you go or book a discounted package
✔️ Suitable for all levels
✔️ Friendly, supportive and effective

Book your place online, email us or give us a ring and we will happily talk you through the options 📞✨

👉 Visit www.amandamarshphysiotherapy.co.uk
📞 07958 599716 (please leave a message if we are with a patient)
📧 hello@amandamarshphysiotherapy.co.uk

Don’t just think about skiing… prepare for it 🙌🏔️

⛷️❄️💙

06/01/2026

Making a plan for a healthier 2026….

Good news: it’s easy to get your Healthy Choices score and plan.

Take your first little step to healthy!

➡️ https://www.nhs.uk/better-health/healthy-choices-quiz

01/01/2026

Hello 2026 … we really do have alot of exciting things afoot.

Wishing a happy & healthy year for all our friends, neighbours, colleagues, clients, families & followers 💙