Kat Venus Yoga

12/04/2026

Back to school tomorrow after a lovely Easter break (and thorough tidy up of all the chocolate 🍫)

20/03/2026

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐨 𝐭𝐫𝐲 𝐲𝐨𝐠𝐚 𝐨𝐫 𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐢𝐭 𝐚𝐟𝐭𝐞𝐫 𝐚 𝐛𝐫𝐞𝐚𝐤?

I’m now taking bookings for weekly classes starting back after Easter. All the classes are small (maximum of 12), friendly and relaxed, with absolutely no need for previous experience. Please note: you do 𝐍𝐎𝐓 need to be flexible to do yoga!

“𝑂𝑣𝑒𝑟 𝑡𝑤𝑜 𝑡𝑒𝑟𝑚𝑠 𝐼 𝑎𝑚 𝑎𝑙𝑟𝑒𝑎𝑑𝑦 𝑣𝑎𝑠𝑡𝑙𝑦 𝑖𝑚𝑝𝑟𝑜𝑣𝑒𝑑 𝑖𝑛 𝑡𝑒𝑟𝑚𝑠 𝑜𝑓 𝑚𝑦 𝑓𝑙𝑒𝑥𝑖𝑏𝑖𝑙𝑖𝑡𝑦 𝑎𝑛𝑑 𝑏𝑎𝑙𝑎𝑛𝑐𝑒. 𝑇ℎ𝑒 𝑏𝑎𝑙𝑎𝑛𝑐𝑒 𝑏𝑒𝑡𝑤𝑒𝑒𝑛 𝑟𝑒𝑙𝑎𝑥𝑎𝑡𝑖𝑜𝑛 𝑎𝑛𝑑 𝑒𝑥𝑒𝑟𝑐𝑖𝑠𝑒 𝑖𝑠 𝑝𝑒𝑟𝑓𝑒𝑐𝑡 𝑎𝑛𝑑 𝑡ℎ𝑒 𝑙𝑒𝑠𝑠𝑜𝑛𝑠 𝑎𝑟𝑒 𝑎𝑛 𝑜𝑎𝑠𝑖𝑠 𝑖𝑛 𝑎 𝑏𝑢𝑠𝑦 𝑙𝑖𝑓𝑒, 𝑤𝑖𝑡ℎ 𝑎 𝑤𝑜𝑛𝑑𝑒𝑟𝑓𝑢𝑙 𝑤𝑒𝑙𝑐𝑜𝑚𝑖𝑛𝑔 𝑎𝑛𝑑 𝑛𝑜𝑛-𝑗𝑢𝑑𝑔𝑒𝑚𝑒𝑛𝑡𝑎𝑙 𝑎𝑡𝑚𝑜𝑠𝑝ℎ𝑒𝑟𝑒 – 𝑐𝑎𝑛’𝑡 𝑟𝑒𝑐𝑜𝑚𝑚𝑒𝑛𝑑 ℎ𝑖𝑔ℎ𝑙𝑦 𝑒𝑛𝑜𝑢𝑔ℎ”

If this sounds like something you’d like to try for yourself, please get in touch. Classes are held in Marlborough and Manton Village Hall, and I also offer private classes in your home.

CURRENT SCHEDULE

☆𝗠𝗼𝗻𝗱𝗮𝘆𝘀: 𝟭𝟬𝗮𝗺 𝘀𝗹𝗼𝘄 𝗳𝗹𝗼𝘄, 𝟳.𝟯𝟬𝗽𝗺 𝘃𝗶𝗻𝘆𝗮𝘀𝗮
☆𝗧𝘂𝗲𝘀𝗱𝗮𝘆𝘀: 𝟲.𝟯𝟬𝗽𝗺 𝘀𝗹𝗼𝘄 𝗳𝗹𝗼𝘄
☆𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀: 𝟵.𝟯𝟬𝗮𝗺 𝗴𝗲𝗻𝘁𝗹𝗲 𝘆𝗼𝗴𝗮, 𝟭𝟮.𝟯𝟬 𝗛𝗼𝘁𝗽𝗼𝗱 𝗬𝗼𝗴𝗮 𝗠𝗮𝗿𝗹𝗯𝗼𝗿𝗼𝘂𝗴𝗵 (𝗯𝗼𝗼𝗸 𝗱𝗶𝗿𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗛𝗼𝘁𝗽𝗼𝗱), 𝟳.𝟯𝟬𝗽𝗺 𝘃𝗶𝗻𝘆𝗮𝘀𝗮
☆𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗰𝗹𝗮𝘀𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝘀𝗼𝗼𝗻!

📞 07483 891126
📩katrina@katvenus.yoga
🌐www.katvenus.yoga | www.facebook.com/katvenusyoga

18/03/2026

In some of my classes this term we've practiced Kapalabhati breath together. If you're interested in learning more, this article looks at the benefits and technique in more detail.

https://www.arhantayoga.org/kapalabhati-skull-shining-breath/

15/03/2026

Yoga is a wonderful way to prepare physically, mentally and emotionally for childbirth:

✨Learn breathing techniques to relieve stress and anxiety, and promote rest
✨Gently move your body to ease pregnancy related aches and pains
✨Safely maintain and grow your strength while protecting your changing body
✨Mindfulness can support bonding with your baby both before and after the birth
✨Boost your self-esteem and meet other local mums-to-be

Classes will be starting in May 2026 – please contact me now to preregister your interest 😊

25/02/2026

Come practice with me! Fun vinyasa flows this month with a focus on twisting, or if that's not your thing let's go with slow flow where I guarantee at least one foot will stay firmly on the floor 😉⚖️🧘‍♂️

22/02/2026

Really looking forward to getting back to classes this week! To book your space or find out more, just drop me a message.

✨Timetable✨

Mondays
10am Slow Flow - Alton Barnes
12.30 Hotpod Flow - Marlborough
19.30 Vinyasa - Manton SN8

Tuesdays
18.30 Slow Flow - Manton SN8

Thursday
9.30 Gentle Hatha - Manton SN8
12.30 Hotpod Flow - Marlborough
19.30 Vinyasa - Manton SN8

14/01/2026

13/01/2026

Mondays and Wednesdays - come join me for a hot 45 minute flow!
Hotpod Yoga Marlborough

04/01/2026

What a start to the new year! Crisp, beautiful frosty mornings. Classes start back tomorrow - layer up!

30/12/2025

Introducing a new yoga class starting in January for men and women, beginners, and anyone who feels a bit stiff or uncoordinated 😉.

This one-hour class will gently guide you through slow movement and mindful breathing, ideal for people who are looking for the physical and psychological benefits of yoga without the stress that more dynamic classes can put on wrists and knees. The class ends with deep stretches and guided relaxation.

✨Thursday mornings from January 8th at 9.30am in Manton SN8 4HQ
✨ Spaces are limited to 10 students. 1st class free then next 5 classes for £45
✨Book by messaging or calling: katrina@katvenus.yoga / 07483 891126
✨Find the full timetable of classes online www.katvenus.yoga or facebook.com/katvenusyoga

🧘‍♀️Wishing you a very happy and fulfilled New Year!🧘

14/12/2025

Timetable from January - please message me to book 🙂

08/12/2025

Last few candlelit classes this week before I take a couple of weeks off over Christmas 🎄🌟