Haney's Holistic Wellbeing

12/09/2025

✨ENERGY HAS ITS OWN LANGUAGE ✨
Subtle, unseen but deeply felt!

When we slow down, and open ourselves to receive, the body, mind and spirit remember how to return to balance.

✨Reiki isn’t about ‘fixing’ - it’s about allowing.

✨Gentle, subtle and deeply restorative, this beautiful practice supports our natural ability to release what feels heavy, anything we no longer need, physically, mentally and emotionally

✨In the calm and stillness, the nervous system softens, the breath deepens and the energy within the body begins to flow more freely - and when our energy flows freely, we return to our natural state of balance and harmony.

✨Energy work is not something we ‘believe in’ - it’s something we experience!

✨If you have ever felt your nervous system needs a reset, or your mind and body crave relaxation….THIS IS IT!!

🩷

23/08/2025

03/08/2025

✨ SUNDAY VIBES✨

May your Sunday be as peaceful as these calm waters and I hope your heart can find some stillness in the quiet moments 🙏

Take some time today, to breathe deeply, let go and recharge before the start of another busy week. 🧘‍♀️

28/07/2025

Sharing sunshine, friendship & champagne! 🥂 ☀️

Once work colleagues, now chosen friends we gather each year in the South of France 🇫🇷

Friendship bracelets, shared roots, and the kind of connection that time only deepens.
I’m so grateful for the chatter, laughs and energy we share together.
Especially grateful to and for their love and wonderful hospitality and treating us all royally!!
We are already excited for our next adventure!

❤️

28/07/2025

Sharing sunshine, friendship & champagne ✨ ☀️🥂
Once colleagues, now chosen friends…gathering each year in the South of France.
Friendship bracelets, shared roots, and the kind of connection that time only deepens.
I’m so grateful for the history and energy we share and to and for their love and amazing hospitality. Can’t wait for our next adventure!

09/07/2025

One year ago today, my beautiful youngest sister Rose passed away.
She may no longer be here in the physical world, but I still feel her love around me every day.
I miss her so much, we all do:
✨The regular parcels in the post (that always contained amongst other things, Chocolate!)
✨Her book and film recommendations,
✨Discussing ‘Strictly’ with her
✨Her regular, weekly messages that she always signed off with “love you lots and lots ❤️”

Through my Reiki practice, I’ve come to understand that love doesn’t end. Our loved ones don’t leave us — their energy simply changes form. The bond remains.
If you’re grieving too, be gentle with yourself. Let the waves come and go. And know that love is never lost.
Rosie …Love you and lots ❤️always 🌹

24/04/2025

Me & my soul buddy! 🐶

Reiki isn’t just for healing, it’s for connection! 💫
It’s not just for humans but for every sentient being.

This little one reminds me daily that healing doesn’t always look loud or complicated or messy.

Sometimes it’s quiet connection, a shared moment, a shared breath.
Energy flowing where it’s needed most ✨

Two souls, one flow .. for me, for him, for all beings. That’s energy, that’s connection ⭐️

Your energy matters ..and Reiki is the most beautiful way to care for it 💛

29/03/2025

❤️ Immerse yourself in Self Love ❤️

Join us for a soul nourishing evening of meditation, visualisation and deep relaxation 🧘‍♀️💖
Picture this: soft candlelight flickering, the soothing strum of acoustic melodies, the gentle scent of aromatherapy oils filling the air…a space where you can truly let go and reconnect with yourself 🌙✨

This heart opening evening will focus on nurturing self love and compassion and will finish with a beautiful Chakra clearing practice to leave you feeling lighter, more aligned and full of self love and gratitude 💫

Come as you are, and leave with a calm mind, an open heart, and a soul that feels truly at peace 🙏

Date: Tuesday 1st April
Time: 7.00pm- 9.00pm
Venue: Coronation Hall
Location: Alton Barnes Wiltshire.
To book: DM me.

Please tag a friend who needs this reset!

13/02/2025

WELLBEING FESTIVAL! 🩷

What a fantastic weekend at Swindon’s first Wellbeing Festival at the iconic Steam Museum!

I’ve had a few days to reflect on the event and here is what I loved;

✨Speaking on both days and sharing my passion for the Transformative Power of Reiki!
✨Meeting so many other wonderful businesses sharing their Wellbeing offerings and learning from each of them.
✨Chatting to all the lovely people who came to speak to me after hearing my talks. I’ve never been to an event where I have met more open, honest and truly inspiring people who have shared their stories and their quest for vitality and wellbeing with me.
It was humbling.

Thank you to the organisers for hosting the event and inviting me to speak. The classes were full, the talks really well attended and the feedback positive! I can’t wait for next year….bigger and better!

This photo was taken by Dr Kristyn along with Amanda and Camille
My fellow event buddies who shared their time with me and made it such a fun 2 days.
Please check out their pages and give them a follow….inspiring ladies each with fantastic businesses.

If you attended the event I would love to hear what you enjoyed most….

🙏

27/01/2025

REIKI FOR SEASONAL BALANCE!

❄️Winter is letting us know it is well and truly here, with heavy rain, flooding and cold temperatures!
With this significant seasonal change and the pressure of a New Year, our energy can feel out of sync. We often feel we should be starting ‘anew’ and striving to achieve NY goals, but our minds, bodies and the savage weather say differently!

Take the pressure off!
We are still ‘Wintering’ and should be following nature and resting, hibernating and practicing self care rituals during this season, conserving our energy ready to emerge in Springtime!

Here’s how Reiki can help this Winter:

🩵 It Harmonises and resets our energies, removing emotional pressure, leaving us calm and rebalanced.
🩵 Builds inner warmth and a deep connection to who we truly are, enabling us to feel more sure of ourselves and our decisions.
🩵 Releases lingering, stale energy from the past year, removing energetic clutter and wiping the slate clean for new growth and opportunities
🩵 Boosts the immune system and has a positive effect our Physical, Mental and Emotional health.
🩵Unlocks our bodies ability to self heal on all levels!

The BEST gift we can give ourselves during this time is the gift of self care 🕊️
If you have any questions relating to Reiki and how it can help you do ask in the comments or DM me …I would love to share the magic with you! ✨🩷

20/01/2025

WELLBEING FESTIVAL @ THE ICONIC STEAM MUSEUM! 🧘‍♀️

Swindon will be holding its first ever Wellbeing Festival on Saturday 8th and Sunday 9th February 2025.

I’m delighted to be speaking on both days about my passion
‘The Transformative Power of Reiki’! ✨

I hope to see many of you there over the weekend where I will be available to answer any questions and to chat all things Reiki and Wellbeing!
Excited! 😀

14/11/2024

MORNING RITUALS!

Yesterday was my favourite type of weather, crisp, cold, bright and sunny! 🍂☀️ How I love the power of nature in all its splendid glory!

I had a great start to the day, walking to one of my favourite places, The Sanctuary, reflecting on the previous evening, shared with beautiful souls, who braved the cold to join me for an evening of luscious Meditation and deep rest and relaxation.

✨ We were cosy and warm, surrounded by candlelight, comforting aromas, beautiful music and a star filled sky (oh yes!…)
✨ We dropped into our heart spaces and practiced gratitude 🙏
✨ We enjoyed a beautiful visualisation to mirror the current season of Autumn, to gently let go if what no longer serves us, with ease and grace and to remind ourselves how natures cycles are mirrored in our own lives
✨We shared the most beautiful collective energy
✨We finished our evening with deep relaxation and some delicious Reiki!

I’m excited to be planning our next evening on 17th December to honour and celebrate the Winter Solstice!
This will be an evening dedicated to your complete rest and deep relaxation, some time out to reflect on the past year and where you are heading in 2025, Guided visualisation to help you along the way, finishing off with gentle, powerful energy cleansing Reiki! ✨
If you would like to join us let me know…..you will be so welcome! 🙏
DM me for more details!

# visualisation