Haney's Holistic Wellbeing

13/01/2026

Last night I had the absolute pleasure of being a guest on the LOA Today podcast, talking about my journey and Reiki ✨
Grateful to Walt and Anne Marie for the open conversation, the curiosity, and the space to share what has quietly changed my life.

Full honesty… I probably won’t listen to the whole thing back 🙈
(I think that’s a universal rule, right?…hearing your own voice 😅)
But I trust the message will land exactly where it’s meant to.

If even one person feels a little more at home in themselves after listening, that’s more than enough 💛
Link in bio if you would like to listen.

13/01/2026

Last night I had the absolute pleasure of being a guest on the LOA Today podcast, talking about my journey and Reiki ✨
Grateful to Walt and Anne Marie for the open conversation, the curiosity, and the space to share what has quietly changed my life.

Full honesty… I probably won’t listen to the whole thing back 🙈
(I think that’s a universal rule, right?…hearing your own voice 😅)
But I trust the message will land exactly where it’s meant to.

If even one person feels a little more at home in themselves after listening, that’s more than enough 💛

02/01/2026

🌊Beginning the new year by the sea — resetting, releasing, and making space. 🌊

This sky feels like a threshold… a stage set for 2026, inviting intention rather than urgency…a sense of quiet possibility.

Before setting intentions or goals, it can be powerful to start here:
with breath, with grounding, with the body feeling safe and supported. From that place, clarity arises more gently and sustainably.

In my reiki mentoring and meditation work, I see this again and again: when we slow down, the way forward becomes clearer.
May this year be less about pushing, and more about aligning — with our energy, our bodies, and what truly supports our wellbeing.

Happy New Year 🤍

15/12/2025

✨ December Reiki Energy ✨

December energy is all about slowing down, breathing deeper, and being a little kinder to yourself, (contrary to all the hype!)
This is what we are practicing in the ‘Healing Sanctuary’ .
✨Taking a breath.
✨Taking a pause
✨Wrapping ourselves in gentleness .
This month asks us to rest more, reflect gently, and let go of what we don’t need to carry into the new year.

🌿 A few simple Reiki-inspired tips for December:
• Protect your energy — it’s okay to say no
• Ground yourself daily (deep breaths, hand on heart, a quiet moment outside)
• Create a calming bedtime routine — softer lights, less scrolling, more rest
• Let this year go with gratitude, not pressure
• Rest isn’t lazy, it’s necessary!! We need a little hibernation!

💫 Affirmation:
“I allow myself to slow down, rest and receive.

Nature always helps me slow down. 🌿 where do you feel most grounded?

# ReikiMaster ❤️

26/11/2025

✨ Healing doesn’t just happen in the time we spend together-
it unfolds in the moments in between ✨

After every Reiki session, I offer personalised tools, practices and gentle rituals you can weave into your daily life. Because true transformation is not a one off event -
💫It’s steady
💫It’s returning
💫A remembering
💫A soft unfolding

Healing and evolving isn’t just about receiving- it’s about living it!


❤️

04/10/2025

✨REIKI MEDITATION & LIVE PIANO EVENT ✨

🧡I’m so excited to be hosting a powerful evening of Reiki Meditation, Chakra Cleansing and deep relaxation with live music from the incredible Jess Faber, a London based classical pianist and composer. 🧘‍♀️🎼

Classically trained at the Guildhall and fresh from scoring numerous short films and releasing her debut single ‘At Last’ on Spotify, Jess has written an original piece especially for this event! 🎶

I’ll guide you gently through a full body Reiki Meditation and deep Chakra Cleanse, then during deep relaxation, Jess will play her composition live, taking us musically through each Chakra, from the root to the crown, leaving everyone feeling beautifully cleansed, balanced and joyful!

We will close the evening with a chance to gather and chat over warm, lightly spiced apple juice from the local orchard
-perfectly in tune with the season! 🍎

Please message me to find out more information or to book your spot. I’d love to see you there! 🍁

12/09/2025

✨ENERGY HAS ITS OWN LANGUAGE ✨
Subtle, unseen but deeply felt!

When we slow down, and open ourselves to receive, the body, mind and spirit remember how to return to balance.

✨Reiki isn’t about ‘fixing’ - it’s about allowing.

✨Gentle, subtle and deeply restorative, this beautiful practice supports our natural ability to release what feels heavy, anything we no longer need, physically, mentally and emotionally

✨In the calm and stillness, the nervous system softens, the breath deepens and the energy within the body begins to flow more freely - and when our energy flows freely, we return to our natural state of balance and harmony.

✨Energy work is not something we ‘believe in’ - it’s something we experience!

✨If you have ever felt your nervous system needs a reset, or your mind and body crave relaxation….THIS IS IT!!

🩷

23/08/2025

03/08/2025

✨ SUNDAY VIBES✨

May your Sunday be as peaceful as these calm waters and I hope your heart can find some stillness in the quiet moments 🙏

Take some time today, to breathe deeply, let go and recharge before the start of another busy week. 🧘‍♀️

28/07/2025

Sharing sunshine, friendship & champagne! 🥂 ☀️

Once work colleagues, now chosen friends we gather each year in the South of France 🇫🇷

Friendship bracelets, shared roots, and the kind of connection that time only deepens.
I’m so grateful for the chatter, laughs and energy we share together.
Especially grateful to and for their love and wonderful hospitality and treating us all royally!!
We are already excited for our next adventure!

❤️