Evie Costello Movement

Evie Costello Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Evie Costello Movement, Alternative & holistic health service, Marlow.

..Easing physical and mental tension..From fitness fanatics looking to recover from sporting events to office workers te...
15/04/2026

..Easing physical and mental tension..From fitness fanatics looking to recover from sporting events to office workers tense from sitting at a desk all day - assisted stretch therapy can increase both mobility and flexibility through the whole body.
It’s also deeply relaxing! 😎

👉Appointments currently available in Marlow:
Monday & Thursday pm. Some appointments available outside of these hours. For info: costelloyoga@gmail.com

This retreat is designed to be deeply relaxing — more of a chance to simply be rather than attempt any crazy yoga moves ...
16/02/2026

This retreat is designed to be deeply relaxing — more of a chance to simply be rather than attempt any crazy yoga moves (as much as I love a crazy yoga move… we’ll save that for another time!).

Some of the most valuable aspects of yoga are found in its simplicity. This day isn’t about performing or achieving anything. Instead, we’ll use the breath, gentle movement, sensory awareness and meditation as tools to help anchor ourselves in the present moment. From that place, we can help gain greater clarity in our thoughts and a more honest connection to how we feel — perhaps even discovering a wider, steadier perspective from which to move forward.

That said, I don’t want the day to feel too earnest. There will be plenty of space to enjoy yourself. You’ll have the option of a country walk for fresh air  (completely voluntary — you’re equally welcome to stay back, drink  tea, read, or chat). A delicious chef-prepared buffet lunch and refreshments will be provided.

Yoga-wise, there will be two extended, unhurried sessions with ample time in savasana (final relaxation), along with optional hands-on assists. My aim is for you to leave feeling relaxed and  refreshed — perhaps with a few extra practice ideas you can use at home or in the office lunch break to help in everyday life beyond the yoga room.

All levels of experience are  welcome. If you have any questions, please feel free to email me. costelloyoga@gmail.com

Day includes:

Chef prepared buffet lunch

Slow flow yoga  

Meditation, yin and restorative yoga with long savasana

Optional hands on assists with aromatherapy oil

Optional country walk 

Slow flow yoga  

Meditation, yin and restorative yoga with long savasana

Regular tea, herbal tea, coffee and snacks

Sunday March 22nd
10:00-16:30
£99 early bird until 15th March
£105 after this date

Join me for a winter’s day of creativity, gentle movement, deep relaxation, and delicious plant-based food (As a meat ea...
05/01/2026

Join me for a winter’s day of creativity, gentle movement, deep relaxation, and delicious plant-based food (As a meat eater this is not something i say lightly, but in this case it really is true) 

This isn’t a “new year, new you” kind of event. It’s simply a chance to slow down, try something  a little different, in a friendly, relaxed environment.

We’ll begin with a gentle, all-levels yoga flow, followed by a small-group pottery session under the expert guidance of ceramicist Lucinda Etchell where you’ll learn the basics and have a go on the wheel (no experience needed!). You’ll finish the day with a long stretch and guided relaxation to leave you feeling grounded, calm and hopefully inspired by spending he day doing something creative..

There’ll be  snacks, refreshments and a chef prepared vegan lunch. If time allows, we’ll also take a gentle walk in the nearby woods.

📍 Beaconsfield (private residence, free on-road parking)

🔍 What’s included:
• Pottery session with expert tuition + your piece to take home
• Two yoga sessions with optional hands-on assists + aromatherapy
• Vegan lunch, snacks & refreshments
• Optional woodland walk

*Spaces are limited to ensure quality instruction

For questions or booking info, contact me costelloyoga@gmail.com or see my link in bio.

Reconnected: An evening of relaxationBreath work, mobility and stretchFriday, 21st November 18:30-20:30, Choseley House,...
12/11/2025

Reconnected: An evening of relaxation

Breath work, mobility and stretch

Friday, 21st November 18:30-20:30, Choseley House, Knowl Hill, Maidenhead

It’s often the simplest of practices that can help bring us closer to finding a deeper peace and connectedness within ourselves. Two invaluable resources are of course breath and movement. Sometimes it’s just a case of making the time to do the thing that actually helps!

Join me on Friday evening, 21st November for:

Gentle breathwork
To relax, but to also find a deeper, physical and mental connection in the mind/body

Mobility and breath:
To encourage more physical freedom though the body to help release tension

Stretch:
For flexibility and to reduce muscular tension

Includes optional neck and shoulder assists.

Friday, 21st November 18:30-20:30, Knowl Hill, Maidenhead
1830-20:30, £25
costelloyoga@gmail.com

Reconnected: An evening of relaxationBreath work, mobility and stretchFriday, 21st November 18:30-20:30, Choseley House,...
12/11/2025

Reconnected: An evening of relaxation

Breath work, mobility and stretch

Friday, 21st November 18:30-20:30, Choseley House, Knowl Hill, Maidenhead

It’s often the most simplest of practices that can help bring us closer to finding a deeper peace and connectedness within ourselves. Two invaluable resources are of course breath and movement. Sometimes it’s just a case of making the time to do the thing that actually helps! Join me Friday evening for a quiet

Gentle breathwork
To relax, but to also find a deeper, physical and mental connection in the mind/body

Mobility and breath:
To encourage more physical freedom though the body to help release tension

Stretch:
For flexibility and to reduce muscular tension

Includes optional neck and shoulder assists.

Friday, 21st November 18:30-20:30, Knowl Hill, Maidenhead
1830-20:30, £25
costelloyoga@gmail.com

Yin/YangSunday 28th September 202509:00-12:30 I’ll avoid the usual cliches regarding autumn and advertising a yoga retre...
08/09/2025

Yin/Yang

Sunday 28th September 2025
09:00-12:30

 I’ll avoid the usual cliches regarding autumn and advertising a yoga retreat only to say that I am looking forward to  teaching  this event that has over the years given me both flexibility, strength, calm  and grounding - whatever the season.

As with all half and full day retreats, it's a pleasure for me to be able to teach people for a longer length of time and help them with their practices in a way that a 60 min class just does not allow for. They’ll also be time over brunch and a break to chat about things  yoga and non yoga drink my favourite Irish  tea! costelloyoga@gmail.com

Class description below:

Yin: Upper back, shoulders & neck  
Part of the class will involve gentle wake up stretching in the morning and  will largely  focus on the upper back, shoulders and neck. Expect gentle mobilisation work and some longer holds to allow the body to relax and stretch a little bit deeper. 

Yang: Abs, twists and hip opening postures
Expect a strong steady practice challenge, zesty poses (a teacher’s word for a little bit tough) that miraculously STILL leaves you feeling calm after having practiced. They’ll be abdominals (courtesy of Ana Forrest) with a focus on twists and hip opening postures.  The steady nature of the class with slightly longer holds than a regular flow class means you’ve got time to breathe, feel the poses in your own body more and in my personal experience, feel more grounded in mind and body afterwards. 

½ day retreat is suitable for everyone from the athletic beginner and upwards

More info message me or linkinbio costelloyoga@gmail.com

Join myself and for a relaxing Jan evening for simple practices that enhance your breathing, focus + clarity. 🫁Includes...
17/01/2025

Join myself and for a relaxing Jan evening for simple practices that enhance your breathing, focus + clarity. 🫁

Includes: yoga vinyasa flow to help release tension + stretch🪻
Optional hands on alignment assists 🪻
Simple breathwork practices 🪻

Includes light refreshments. The class is open to all levels of experience who are looking to to truly relax in a mellow, supportive atmosphere 🪻
Includes light refreshments☕
Friday, 31st January, 18:30-20:30 🪻
To book email see linkinbio or message me here or .

February restorative flow & stretch🌸Move, breathe and flow for a half day of mindful yoga and relaxation. 🌸To those of y...
14/01/2025

February restorative flow & stretch🌸

Move, breathe and flow for a half day of mindful yoga and relaxation. 🌸

To those of you that came the end of last year to ‘Restore energies’  the class will have a similar relaxing feel. This time with a gentle restorative flow followed by a deep stretch.The restorative flow will be a slow  stretchy-flowy movement (mostly floor based) with variations on familiar poses within yoga/pilates. It’s largely based on my own movement practice  every morning (well, almost every morning) which never feels a chore to do and always leaves me feeling refreshed (rather than depleted!) 🌸
The second part of the session will be a slow, intentional  stretch with a focus on the hips and hamstrings and will have a more familiar yin-like feel. During this session they’ll be optional hands on assists from my ongoing assisted stretch work - especially for the neck and shoulders to help you release further tension.🌸

Light  healthy brunch with something something sweet to finish and of course, plenty of tea ;) 🌸

If you’ve any questions contact me:costelloyoga@gmail.com

To book: link in bio 

Sunday, February 23rd 11am-3pm, Choseley House, Knowl hill

Early bird: £55, after Feb 2nd: £60

Conserve energies: A half day restorative yoga retreat: 14.00-18.00Sunday, 24th November 2024, Choseley House, Lutmans H...
15/10/2024

Conserve energies: A half day restorative yoga retreat:

14.00-18.00

Sunday, 24th November 2024, Choseley House, Lutmans Haven, Knowl Hill

I'm really pleased  to bring more bodywork into my retreats that I've been developing privately over the past couple of years! This has always been a passion of mine, so I'm delighted to finally introduce it into my public events.

The sessions themselves are  gentle and are a mix of restorative yoga and subtle thai massage, yin yoga and Indian head neck massage.There’s no physical feats or tricks that you're going to have to succumb to on the  day - it’s really just simple, un-showy practices designed to bring you a little bit more out of the head and back into the body. Ideal if you feel overwhelmed with the build up to the holiday period or just need to get away to find some physical and mental space for yourself but don't want to travel too far.

Early bird: £50, after 8.11: £55. 
*Now 2 spaces left. If you'd like to get on my mailing list that I send out before social media posts DM me.
costelloyoga@gmail.com

Includes

Restorative yoga + gentle Thai stretch

Floor based slow stretch

Breathwork and simple meditation

Healthy snacks and less healthy cakes

Optional woodland walk, or chat, read and drink tea in the kitchen

Suitable for: Everyone
🎨 🙏

Join me for a Saturday March 9th for a quiet day of yoga and (some) sound with 10:00-16:30 Riversdale Lodge, Bourne E...
25/01/2024

Join me for a Saturday March 9th for a quiet day of yoga and (some) sound with

10:00-16:30
Riversdale Lodge, Bourne End SL8 5EB

Gentle slow vinyasa flow
Breath, meditation & stretch
Crystal Sound
River walk
Lunch (hearty of course) and refreshments.

Early bird until February 11th: £99, £110 after this date. All levels
Any questions private message me or contact: 🌷 costelloyoga@gmail.com🌷
To book: www costelloyoga.com🌷

I'll be looking to do challenging practices and retreats later on in the year. This will be on the relaxing, mellow side!

10:00-16:30
Saturday, March 9th/ 2023
Riversdale Lodge, Bourne End, SL8 5EB

Address

Marlow

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