Hands On Health Osteopathy

22/01/2026

Standing in queues or cooking? Engage your core and soften your knees. This takes pressure off your lower back and supports your spine 🍳🛍️

15/01/2026

Your core supports everything — from walking to lifting. Here are three ways to gently strengthen it at home. 🔧

08/01/2026

Do you know a baby who is struggling to settle or with their feeding? 👶

Ann is our amazing baby expert who will help them feel better in no time at all!

Message us or call on 01628 474805 to find out more. 💬

01/01/2026

🌿✨ New Year, New Energy ✨🌿

At Hands on Health, we believe the best resolutions aren’t about quick fixes — they’re about feeling strong, mobile, and confident for the long term. 💪

This year, make your health a priority so you can keep doing the things you love — whether that’s golf, gardening, Pilates, or simply keeping up with family adventures.

Our hands-on osteopathic care is here to support you every step of the way. Here’s to a year of comfort, confidence, and movement without limits.

Happy New Year from all of us at Hands on Health 💚

01/01/2026

29/12/2025

Why Your Shoulder Might Feel Stuck? We see it all the time — and no, you don’t have to live with it. 💬 At Hands on Health, we focus on lasting recovery, not quick fixes.

25/12/2025

✨ Merry Christmas from all of us at Hands on Health ✨

As we wrap up the year, we’re grateful for the wonderful patients who’ve trusted us to support their health and wellbeing.

This season is a time to rest, recharge, and enjoy what matters most — family, friends, and feeling well enough to do the things you love. 💚

Here’s to a Christmas filled with comfort and a New Year full of vitality.

🎄 From our hands to your health, thank you for letting us be part of your journey.

23/12/2025

🎄Just popping up to wish you a very Merry Christmas from Jane, Ann, Hannah and our assistant Lola 🐶

22/12/2025

Starting your morning with a gentle spinal twist can help energize your body and mind. Try it before you even get out of bed ☀️🛏️

18/12/2025

Everyday spine care is easier than you think. Just a few mindful movements can keep stiffness at bay. 🧘‍♂️

11/12/2025

Ann Thompson blends osteopathy with her expertise as an Infant Feeding Coach 👶 Her calm, confident care helps newborns and new parents thrive.

04/12/2025

Jaw tension? It could be your TMJ.

We see it all the time and you don’t have to live with it. 💬

At Hands on Health, we focus on lasting recovery, not quick fixes.



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