PilaYoga Yoga Studio

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Marlow
PilaYoga Yoga Studio

Experience a new level of yoga and pilates in our state-of-the-art boutique studio, situated in the heart of The Marlow Club.

Our classes are led by expert teachers in a variety of styles like Vinyasa, Iyengar, , Mat Pilates, Barre and much more.

14/11/2025

This Sunday we are lucky enough to have Azyan back with her amazing Hip Mobility Workshop 🥳

Swipe along to see a video of Azyan talking through who this class is aimed at and what you could benefit from coming along!

In this fabulous Pilates/Yoga fusion workshop, Azyan will address the most common weaknesses seen in the lumbo-pelvic-hip region.

You’ll be guided through a series of movements and postures to activate muscles that support your hips and restore range of motion and leave with greater body awareness and having worked and stretched!

All levels welcome, see you there this Sunday at 4pm 😁

11/11/2025

We had a little re-jig but the Sunday Special Timetable for November is back up!

We can’t wait to see you all in there for these incredible classes ☺️

05/11/2025

The lineup for our November Sunday Specials is here! It’s a very exciting time as there’ll be a total of 5 this month 🥳

Don’t miss the opportunity to try a great class with our wonderful instructors; get yourselves booked in on the Pila Yoga App ☺️

We can’t wait to have you 😁

31/10/2025

COMING SOON!

New Reformer levels! Following feedback, we’re introducing more categories to help you choose the class that suits you 😊

In addition, there’ll be new time-slots available soon so keep an eye on the Pila app for new booking options 😎

We can’t wait to see you there 😁

23/10/2025

We wanted to answer some of the most common questions we get here at Pila and help anyone who’s felt confused about the classes we offer!

Thank you to everyone who submitted their questions and if you’ve got more then don’t hesitate to reach out to us ☺️

See you in the next one!

15/10/2025

Calm mind, active body.

Our classes are designed to help you find balance: strength without strain, focus without pressure.

What have you enjoyed most since you’ve joined us at Pila? 🤔

13/10/2025

This Sunday we invite you to join the brilliant Lorraine as she guides you through her Yin & Nidra Special!

Here are some words from Lorraine herself about the workshop and what to expect:

“Yin is more than stretching. It’s an ancient practice that will leave you feeling replenished, refreshed and renewed. Unlike other styles of physical exercise or more energetic yoga, in Yin we hold the postures longer, around three minutes on average, but we find a place where the body naturally is taken by gravity.

And from here, by holding the postures longer, we get into the connective tissues, the fascia, instead of the muscles, allowing the body to release, replenish and let go. Here we create space and stillness and embrace the softness of this beautiful practice. You will leave feeling energized, replenished and refreshed!

After the Yin practice, I will guide you through a yoga nidra meditation, which is the equivalent to many hours of sleep, again leaving you feeling completely nourished from your session.“

It sounds incredible so don’t miss out; book now on the Pila Yoga App! 😁

See you there ✌️

08/10/2025

A reminder of our Sunday Special Schedule for October 🎃

These classes are not to be missed so book on using the Pila Yoga App!

We can’t wait to see you there ☺️

03/10/2025

A reminder about this weeks Sunday Special with Emily ✨

Emily will be diving deep into the Ashtanga Primary Series: a 1hr 45min guided practice that takes you through the full sequence of postures, breath, and flow.

Whether you’re an Ashtanga regular or curious to experience the foundation of this powerful practice, this class is a chance to immerse yourself fully and reset for the week ahead.

It’s going to be fantastic!

See you there ☺️

24/09/2025

You don’t have to rush.

Progress comes from steady, consistent movement 🧘‍♀️🧘

That’s what we’re about at Pila ✌️

18/09/2025

A little reminder: our classes are about you.

We’ll guide and suggest, but you’re always free to move at your own pace.

Progress isn’t measured by speed; it’s measured by showing up and moving in a way that feels right for you 🧘‍♀️

15/09/2025

We’re back with another fantastic Sunday Special this week!

Sumeeta will be leading a HOT 90 Class perfect for beginners and seasoned Yogis alike 🥵

Book your slot on our Pila Yoga App now to make sure you don’t miss out ✌️

Some more information about the class from Sumeeta herself is below:

About Hot Yoga (26+2):
Hot Yoga is a powerful series of static Hatha Yoga postures (26 postures and 2 breathing exercises) designed to systematically work every muscle, tendon, joint, ligament, organ, and gland. Practised in a heated room to 40 degrees, it helps improve circulation, detoxify the body, and enhance overall wellbeing.

Who can attend?
This class is suitable for all levels - whether you’re completely new to Hot Yoga or a seasoned practitioner looking to challenge yourself and deepen your practice.

This is a dialogue led class!

Address

Fieldhouse Lane
Marlow
SL71LU

Telephone

+441628475709

Website

http://www.pilayoga.co.uk/

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