Marlow Sports Therapy

19/11/2025

👉 Chronic lower back pain/stiffness first thing in morning that gets better with movement?

❤️ Simple, low impact mobility exercises to quickly help relieve and resolve tight lower back and hip issues:

Wall Climber - https://youtu.be/H9i4aHK_V3g

🏋🏽. If too easy, 'Wall Climbers' can be progressed to 'Floor Climbers'.... A far better alternative core exercise to 'planks'

Floor Climber - https://youtu.be/6fiZ8x5uCo4

If back pain is bothering you and you want a plan to get rid of it once and for all give us call: www.marlowsportstherapy.com

Hip Flexor and Lower Back mobility exercise***This content is not to be used to self-diagnose or self-treat any medical condition and is for general educatio...

15/11/2025

12/11/2025

📣📣 Residents of the Marlow area, we need new people to test our new extended hours service with a limited special offer....
For over 10 years now we’ve been performing incredible Sports massages for local residents who:
👉 Want to reduce tension and stiffness in their back, neck, legs and shoulders,
👉 Are looking to improve their recovery and performance for their chosen sport and/or exercise
👉 Are looking to improve flexibility and just have some down-time

Our service has been very well received, and now we are looking to continue to grow, which brings me to ask for a favour.

❤️ Social media reviews are very important for a small business like ours, and we are looking for more, so I’m coming to you with a request for help…

The next 20 clients that come in for their first 60min sports or remedial massage with our new experienced and highly qualified therapist Louise will receive a 40% discount off normal price of £65.

📝 All we ask for is an honest, genuine review afterwards.

👉 If you are at all interested, just let us know in the comments below and we’ll send you a message with a link to book this special offer.

⭐️ Just £39 for a professional 60mins treatment ⭐️

Once you experience what our team can do your body will be thanking you! There are only 20 spots in total available!

Get one now by letting us know below if you’re interested in helping out. Thank you 🙂 👇👇

Get back on track with professional injury rehabilitation in Marlow. Therapy tailored to your specific needs.

13/10/2025

Myofascial Release treatments in Marlow...

https://marlowsportstherapy.com/what-is-myofascial-release/

11/10/2025

Proper Preparation
Prevents
Poor Performance

10/10/2025

📣📣📣 Recent reviews from our Marlow Clinic:

5⭐️ Another fantastic sports massage with the very knowledgable and experienced Mark at Marlow Sports Therapy at their convenient location on High Street. The care Mark gives to checking your progress and condition, and then expertly tailoring the treatment to what your body needs is first class. Cannot recommend highly enough!! Tracey Pilkington

5 ⭐️. Very good service ! I am really pleased with the treatment I have had here. I would happily recommend Mark as a Physio! Mary Howson

5⭐️ Fantastic session with Mark - he really got to the pain point and was able to provide relief. Highly recommend. Nicole Parr

5⭐️ Mark knows his stuff and I would be happy to recommend him. I will be back soon with further issues for him to solve! Martin Ashworth

5⭐️ Mark very quickly resolved my back pain. He was professional and sympathetic and I would recommend him whole heartedly. Clare Walker

5⭐️ I can only say Mark REALLY knows what he’s doing. After giving up on private and NHS physiotherapists, seeing specialists and basically abandoning all hope for my neck, Mark has got it moving much more freely and with significantly less pain in just 3 treatments. Slept better than I had in months. Don’t hesitate to put your injuries in his capable hands. Heather Harrison

5⭐️ I have just finished a course of therapy with Mark and am delighted. I was unable to walk very far due to pain in my hip and leg. I am 78 and was thinking that this was part of aging. As I love long walks in the countryside this was depressing. Mark worked his magic and now I am back striding through the countryside with a big smile on my face. Judy Hirons

Get rid of those aches and pains once and for all... Book in today
https://marlowsportstherapy.com/bookings/

06/10/2025

Difficulty rotating through lower back and hips?
Try this stretch

02/10/2025

Niggling shoulder pain?
Get fast, effective treatment and plan to resolve the issue once and for all!

https://marlowsportstherapy.com/shoulder-pain/

02/09/2025

🏃🏼‍♀️🏃🏾‍♂️. Running IS good for your joints....

Marlow Sports Therapy The good news is, if you're human, you WERE built for running. Some people are better built than others, but our joints and musculoskeletal system are incredibly good at adapting to the demands of running. If given the time and training to develop properly...

19/07/2025

🪑😫. 7 ways to prevent Desk-based RSIs / discomfort…

Marlow Sports Therapy