Oak Tree Osteopathy

Oak Tree Osteopathy Experienced Osteopath giving you personalised & holistic care, to work with you to over-come your aches and pains.

Treatment through hands-on-treatment, lifestyle & nutritional advice, personalised exercises & movements, motivational guidance.

I’ve just spent the last 2 days at the start of my journey to becoming a certified Pilates instructor—and I absolutely l...
21/04/2026

I’ve just spent the last 2 days at the start of my journey to becoming a certified Pilates instructor—and I absolutely loved it.

I can’t wait to start putting what I’ve learnt into practice. I’ll be beginning to weave some of this into my osteopathy appointments straight away, and after my next training stage in June, I’ll be ready to offer 1:1 and small group Pilates sessions.

Pilates and osteopathy complement each other so well—whether it’s helping recovery from injury, improving strength and control, or supporting long-term prevention.

I’m really excited to share this with you all

I’ve just spent the last 2 days at the start of my journey to becoming a certified Pilates instructor and I absolutely l...
21/04/2026

I’ve just spent the last 2 days at the start of my journey to becoming a certified Pilates instructor and I absolutely loved it.

I can’t wait to start putting what I’ve learnt into practice. I’ll be beginning to weave some of this into my osteopathy appointments straight away, and after my next training course in June, I’ll be ready to offer 1:1 and small group Pilates sessions.

Pilates and osteopathy complement each other so well—whether it’s helping recovery from injury, improving strength and control, or supporting long-term prevention.

I’m really excited to share this with you all.

You don’t need a diagnosis to see an osteopath. Osteopaths are trained to give you a full diagnosis of your problem, a p...
17/04/2026

You don’t need a diagnosis to see an osteopath. Osteopaths are trained to give you a full diagnosis of your problem, a personal treatment plan and likely timescales to getting better

Following on from my post about low joint back pain and what it is, here are some tips to get it better. If the pain per...
03/03/2026

Following on from my post about low joint back pain and what it is, here are some tips to get it better. If the pain persists, don’t let it get you down - book an appointment with me and quickly feel the difference.

Low back pain is really common. About 9.5 million people in the UK experience low back pain each year (Arthritis UK). Ge...
26/02/2026

Low back pain is really common. About 9.5 million people in the UK experience low back pain each year (Arthritis UK). Getting early treatment & help can resolve the pain quickly & prevent future episodes. Osteopath’s are excellent at treating all types of pain and especially back pain

You can also follow on Instagram to see more.
26/02/2026

You can also follow on Instagram to see more.

Sciatica is a common condition with many people suffering from it at some point. Knowing how to properly treat and manag...
09/02/2026

Sciatica is a common condition with many people suffering from it at some point. Knowing how to properly treat and manage it takes extensive training, knowledge, experience and compassion.

A lovely message from my patient yesterday. She was quite down about the pain in her leg and back when she arrived, so I...
30/01/2026

A lovely message from my patient yesterday. She was quite down about the pain in her leg and back when she arrived, so I was delighted to receive this message

Foot pain is a common problem affecting about 1 in 4 adults. A proper diagnosis is important to target the cause of the ...
26/01/2026

Foot pain is a common problem affecting about 1 in 4 adults. A proper diagnosis is important to target the cause of the problem. As an Osteopath, I can diagnose the problem, assess the cause of it, treat it and prevent it getting worse or coming back.

22/01/2026

Great post by local, best selling author & nutritionist Jenny Tschiesche about the importance of diet in helping prevent osteoporosis as we get older.

Combining this with weight-bearing exercise has been found to help prevent osteoporosis.

Why is this important?
As we age, our bones can weaken. We’re also more at risk of falls, which can lead to fractures (a fracture is a broken bone), increasing the risk of complications.

Need help to get active? As well as getting you feeling better, I can advise you on safe exercise to get started or progress.

Repetitive movements related to our jobs or hobbies can cause pain - back, feet, hands, arms etc.I can help by treating ...
18/01/2026

Repetitive movements related to our jobs or hobbies can cause pain - back, feet, hands, arms etc.
I can help by treating it and preventing it. As an Osteopath I can diagnose the cause of the problem and find ways to help your body over come it. Through changing movement patterns or strengthening certain muscles there is usually a way to pain relief.

New Year Resolution to make time for self care? I can help with your aches & pains. #
13/01/2026

New Year Resolution to make time for self care? I can help with your aches & pains.

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Gypsy Lane
Marlow
SL73JT

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