Yoga. with Helen Roscoe

Yoga. with Helen Roscoe Yoga. with Helen Roscoe provides group classes and individual sessions. Body / Breath / Mind

I offer therapeutic, meditative yoga classes in Marple for adults of all ages and abilities, helping students undo tension, move with ease, and cultivate quiet strength. Monday mornings: Functional yoga for everyday life + Postnatal (Mum & Baby) Yoga

Wednesday evenings: Embodied awareness practice + Pregnancy Yoga

Friday mornings: Gentle yoga to prepare the body and mind for meditation

All classes are gentle, mindful, and restorative, supporting strength, mobility, relaxation, and deeper self-awareness in a welcoming, inclusive environment. I also offer 1:1 yoga sessions, workshops and seasonal retreats in beautiful North Wales. Join a welcoming local community and take time to nurture your body and mind.

✨ Book your place and discover the benefits of moving and breathing well.

Classes are back in Marple from tomorrow (23rd Feb) 🌿Early Spring is such a beautiful time to begin again — a shift towa...
22/02/2026

Classes are back in Marple from tomorrow (23rd Feb) 🌿

Early Spring is such a beautiful time to begin again — a shift towards lighter days, renewed energy, and gentle growth. 🌱

If you’ve never practised before, this is a lovely moment to start.
And if you’ve been away for a while, you’ll be so welcome back.

Weekly classes:

🌟 Monday
Yoga for Life — 9.45am

🌟 Wednesday
Pregnancy Yoga — 6.15pm
Midweek Restore & Renew — 7.45pm

🌟 Friday
Quiet Space: Yoga & Meditation — 9.15am

Postnatal yoga classes are also available, and 1:1 sessions can be booked on request - perfect if you’re looking for a more personalised approach.

DM me for more info or head to the class schedule link above to book your place.
Block bookings, flexi-classes, and some pay-as-you-go options available.

“Spring brings spurts of excitement and deep restlessness. We sway from one mood to its opposite. We stumble as if hitti...
14/02/2026

“Spring brings spurts of excitement and deep restlessness. We sway from one mood to its opposite. We stumble as if hitting against invisible barriers that try to curb its overwhelming nature.”

Sandra Sabatini

Spring doesn’t arrive all at once.
It stirs. It swirls. It hesitates. 🌀

We’re in that beautiful bridging point between winter and spring - when the light is changing, the energy is shifting, and something new is quietly finding its way through. 🌱

✨ First Light of Spring Reminder:

🌱 There are just 3 places left for my early Spring morning retreat 1st March in Mellor.

✨ A peaceful morning yoga retreat with subtle yoga, meditation, mantra and restorative relaxation.

Welcome the early spring season with gentle, energising practices in a countryside setting. Suitable for all levels.

📌 1st March 10-12.30pm
Light Refreshments included Thanks to

DM for details or head to website via link ⬆️ in my bio “what’s on” page.

New children play upon the green -New weary sleep below -And still the pensive Spring returns -And still the punctual sn...
02/02/2026

New children play upon the green -
New weary sleep below -
And still the pensive Spring returns -
And still the punctual snow.

Emily Dickinson; 2nd verse Snowdrops in Spring

Imbolc; a beautiful threshold moment in the Celtic calendar. Imbolc loosely means “in the belly” - a time when life is still hidden, but quietly gathering energy beneath the surface.

The earth is not in full bloom yet, but something is definitely stirring.

This is the season of the snowdrop - brave, delicate, and quietly powerful.

Pushing through frozen ground, it reminds us that even in the depths of winter, hope is already on its way.

Imbolc invites us to notice what’s beginning to awaken inside us too - ideas, longings, creativity, gentleness.

Now we are 6 weeks from the Spring Equinox - light, warmth and new possibilities are on the horizon. ☀️

You might like to light a candle, wrap up warm, and let this be your quiet ritual for welcoming the first light of Spring.

“There is quiet potential in this time: it’s opportunity and whispered promise, our powerlessness in the face of nature....
07/01/2026

“There is quiet potential in this time: it’s opportunity and whispered promise, our powerlessness in the face of nature. There is hope in it all - the regenerative power of the new year.”

Join me in classes or at a workshop or retreat and together we will uncover this quiet potential.

Link in bio to book ⬆️

Address

Marple Library
Marple
SK66BA

Opening Hours

Monday 9:30am - 10:30am
11am - 4pm
Tuesday 9am - 4pm
Wednesday 8:45am - 11am
Thursday 9am - 4pm
Friday 9am - 3pm

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