Deborah Spence Massage & Wellbeing Therapy

Deborah Spence Massage & Wellbeing Therapy Complementary Massage & Relaxation Therapist, MFHT

Science & Magic

01/09/2025

The Shift!

Most of you will probably have felt a bit of a 'shift' today.

Holiday season coming to an end for most, Kids heading back in school, back in work mode, that feeling in the air of 'is it still Summer' or 'should I be folding up the garden furniture and buying logs for the fire'.

Fingers crossed we will have some more sunshine, as it's still warm, however if you feel that the Summer has taken its toll on you and are in need of a bit of a re-set - sleeping on hotel beds/pillows, travelling, carrying suitcases, driving for miles on end, kids just being kids, no headspace, indulging in too much gorgeous food/cocktails and are feeling bloated and puffy.

I have the perfect remedy for you to come and Re-Set yourself as you head into the coming months.

If any of this resonates with you, come and see me.

Deborah x

26/08/2025

11.45 Appointment Available tomorrow
(Wednesday)
Contact to book ❤️

25/08/2025

One of Life's Biggest Tests!

I consider myself to be a kind and caring human being and some of the time I will give second chances as I understand how we can all make mistakes.

I'm not a violent person, more of a silent assassin.

Time after time after time, I have given those 100 miles an hour black buzzing lunatic Blue bottle FLIES chances to get out of my house.

I try and guide them out by opening windows and doors, I try and resist using any physical force on them as 'they too have feelings' but time after time, they continue to disrespect me, goading me into an absolute frenzy where I don't even recognise myself.

Armed with a rolled up tea towel as my weapon, I hear myself quietly threatening them with 'Yeh... You wanna play do you?' and 'Come on then!! ... Show me what you've got' as I snap the air with my tea towel like my life depends on it. (there are unfortunately swear words involved).

But they just continue to frantically fly round in circles, away from the open door... I give them an out but they just laugh at me, call me all sorts of names and fly in the opposite direction. The opposite direction than the open door!!! The doorway to freedom!!

Obviously I have more work to do on myself in remaining calm under these circumstances but if they would just compromise a little bit then my world would be a better place.

Lots of love

Deborah Rambo Spence

ARE YOU SUFFERING FROM 'BACK FROM HOLIDAY BACK'? Creaky Neck. Stiff back, headache, jet lag.... Taxis, Aeroplanes, coach...
24/08/2025

ARE YOU SUFFERING FROM 'BACK FROM HOLIDAY BACK'?

Creaky Neck. Stiff back, headache, jet lag....

Taxis, Aeroplanes, coaches, Caravans, Camels, blow up beds, lugging luggage, carrying kids, strategically balancing trays of all inclusive cocktails etc...

I can straighten all that out for you.

To book an appointment please contact via https://www.facebook.com/dspencetherapy or on 07956616982

Available to all Genders.

Complementary Massage & Relaxation Therapist, MFHT

The Wellbeing Suite, 66 Stockport Road, Marple, SK6 6AB

Y"all are working way too hard!!Today, every single one of my clients had come for back neck and shoulders. Life is defi...
21/08/2025

Y"all are working way too hard!!

Today, every single one of my clients had come for back neck and shoulders. Life is definitely taking its toll!

Not that I'm complaining at all - I'm just so used to dealing with a mixture of scenarios in any one day with various treatments.

One client had The Indulgent Back Session but the rest had The Upper Body - Firm.

It was like a conveyer belt of Muscle Melting Madness.

If you feel you have gone beyond the threshold.... Come and see me.

Deborah xx

ARE YOU SUFFERING FROM SWOLLEN ANKLES & FEET IN THIS HEAT?DO YOUR LEGS FEEL HEAVY, TIRED AND SLUGGISH? I have the perfec...
16/08/2025

ARE YOU SUFFERING FROM SWOLLEN ANKLES & FEET IN THIS HEAT?

DO YOUR LEGS FEEL HEAVY, TIRED AND SLUGGISH?

I have the perfect remedy.

By encouraging excess fluid build up back into circulation, this cooling and soothing Aloe Vera leg and foot Massage will leave you feeling lighter, more flexible and you will feel like you are walking on air.

Gorgeous, relaxing,Treatment.

To book an appointment or to make an enquiry please contact via:
https://www.facebook.com/dspencetherapy or on 07956616982

Available to all Genders.

Complementary Massage & Relaxation Therapist, MFHT

The Wellbeing Suite, 66 Stockport Road, Marple, SK6 6AB

I have a lil' bit of availability this weekIf you have been meaning to book in and have a bit of free time, whether it i...
04/08/2025

I have a lil' bit of availability this week

If you have been meaning to book in and have a bit of free time, whether it is for a specific issue or simply for relaxation, contact me for availability.

Contact via https://www.facebook.com/dspencetherapy

Or on 07956616982.

Available to all Genders.

Complementary Massage & Relaxation Therapist

The Wellbeing Suite, 66 Stockport Road, Marple, SK6 6AB

I have a few appointments available this week for a r**t good old Massage.If you you have been meaning to book in and ha...
28/07/2025

I have a few appointments available this week for a r**t good old Massage.

If you you have been meaning to book in and have a bit of free time, whether it is for a specific issue or simply for relaxation, contact me for availability.

Contact via https://www.facebook.com/dspencetherapy

Or on 07956616982.

Available to all Genders.

The Wellbeing Suite, 66 Stockport Road, Marple, SK6 6AB

ARE YOU CLENCHING YOUR TEETH?HOLDING STRESS & TENSION IN YOUR FACE? Headache, jaw pain (TMJ/TMD), eye strain, teeth grin...
20/07/2025

ARE YOU CLENCHING YOUR TEETH?
HOLDING STRESS & TENSION IN YOUR FACE?

Headache, jaw pain (TMJ/TMD), eye strain, teeth grinding/clenching, tinnitus, sinus problems, neuralgia, tension in the neck & head to name but a few.

If you are suffering from any of the above and would like to know how my bespoke Massage Therapy & Relaxation Techniques can help, please get in touch.

It is never just about the physical.

Contact via https://www.facebook.com/dspencetherapy
Or on 07956616982

Available to all Genders.

The Wellbeing Suite, 66 Stockport Road, Marple, SK6 6AB

ARE YOU CLENCHING YOUR TEETH?HOLDING STRESS & TENSION IN YOUR FACE? Headache, jaw pain (TMJ/TMD), eye strain, teeth grin...
20/07/2025

ARE YOU CLENCHING YOUR TEETH?
HOLDING STRESS & TENSION IN YOUR FACE?

Headache, jaw pain (TMJ/TMD), eye strain, teeth grinding/clenching, tinnitus, sinus problems, neuralgia, tension in the neck & head to name but a few.

If you are suffering from any of the above and would like to know how my bespoke Massage Therapy & Relaxation Techniques can help, please get in touch.

It is never just about the physical.

Deborah x

Them: Hot Girl Summer 🌞Me: belowHair & Humidity
11/07/2025

Them: Hot Girl Summer 🌞

Me: below

Hair & Humidity

11/07/2025

HAPPY FRIDAY 11TH JULY - LET'S 'AV IT

Because we need each other
We believe in one another
And I know we're gonna uncover
Whats sleeping in our Soul

OASIS - Acquiesce 1995

Address

The Wellbeing Suite, 66 Stockport Road
Marple
SK6 6AB

Opening Hours

Tuesday 8:30am - 3pm
Wednesday 8:30am - 3pm
Thursday 8:30am - 3pm
Friday 8:30am - 3pm
Saturday 8:30am - 3pm

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