Deborah Spence Massage & Wellbeing Therapy

18/04/2026

I love it when I arrive in work first thing and Lou (friend/colleague/Foot Jedi) is blasting out her tunes before our clients arrive.

Today as I arrived she was blasting Boyzone - boom! - excitedly I dropped my bag of towels as I got to the top of the stairs and joined Lou in whipping my hair back & forth like there was no tomorrow. 💃

Dancing on the landing is the best way to start our day. Love you Lou! Never stop dancing ❤️😍

So.... we are over half way through April.
I'm hot, I'm cold, I'm hot, I'm cold..... this weather!!!

The Massage bed heater is on and off and on and off.... It's like Mr Trumpy Bum from the USA deciding if he is closing that magic place where we get magic oil...its on its off...

Speaking of oil, this month has all been about AWAKENING THE SENSES - we have been using a blend of Orange, Grapefruit and Geranium in the Aroma Sessions - it's just sooo fresh and uplifting.

I'm done now until Sessions start again on Tuesday so I hope you all have a fabulous weekend.

It was Ted's Birthday this week and he wanted to celebrate this weekend by having a few jars with his mates in the local and then a curry....(absolutely no strip clubs this year boy - I'm not going through that again - waking up with a random lady dog in my house)

See you all soon

Deborah xx

13/04/2026

One of my loves....

I ❤️ so much about my job, it would take me forever to write posts about every single thing I love...

There is something, amongst it all, that never fails to put a smile on my face.

We spend so much time in our heads, like MOST OF THE TIME!

That we are ACTUALLY forget to ACTUALLY be in our ACTUAL BODY... sorry... (not sorry) for the shouting.

That re-connection that happens in front of my eyes is one of the best feelings ever.

So, if you are spending WAAAAAAYYYYY too much time in your HEAD... , COME AND SEE ME!

It's really important for all of us to have that mind - body CONNECTION/CONVERSATION!

The Soul? Well... Thats up to you.... If you go here... Its a different ball game altogether 😍 But I urge you to.

Deborah x

05/04/2026

Good Morning and a very Happy Easter Sunday to you all!

Whether you celebrate this holiday or not, I hope you are able to have a little break from the routine at some point!

I'm not a big chocolate lover so will probably be found face down in a wheel of cheese at some point 🧀

Hopefully storm Dave has made way for some
Sunshine tomorrow for the bank holiday ☀️

Whatever you are doing - even if it is nothing - enjoy 🐣

Pics: My lovely client's handmade gifts for myself and my beautiful mum.
Thanks so much D - we love them 😘

30/03/2026

This has literally been me, since the beginning of the year 😂

I have finally caught up with my diary and this weekend have had a good break, along with a good talking to myself. The same way I talk to all of you when you present with a little bit of burnout.

Anyway, I have some random slots this week on Tuesday, Wednesday & Thursday if anyone is need of...... Well....anything from an hour's relaxation where no one can disturb you.... To finally getting booked in to sort out that stiff neck, back etc.

Message me for availability, treatment lists and to make sure I'm not just hanging out at the Pet shop, welcoming the dogs as if it's my gaff.

16/03/2026

That niggle...its been there for a while.. You tried to ignore it but.... it is not going away... It has been bugging you for a while now.... You have given it time....Sooooo......

Come and see me, let's make a start.

Contact via this page or on 07956616982

The Wellbeing Suite, 66 Stockport Road, Marple, SK6 6AB

Available to all Genders

12/03/2026

Fast asleep she was.................... a gonner, mouth open, body heavy, limbs floppy, deep, regulated breathing... I mean at this point I could probably have removed a few organs and sold them on Ebay and she would not have had the foggyest.

(Margaret - I defo didn't take any organs - but I could have)

AND WE ARE ONLY HALF WAY THROUGH A FULL BODY SESSION!!!

Unfortunately at this point, I had to wake her so that she can turn onto her front and we can continue.

I gently lay my hands on her back so as not to startle her and whisper that it's time to turn over.

THE CLIENT'S RATHER LOUD & VERY FIRM RESPONSE: '' YOU NEED TO GET A SPIT!! ''

All serenity and flow is gone as I find myself snorting and laughing at her response, imagining myself slowly cranking the handle of a spit over a fire to turn her body, as she begrudgingly turns onto her front and falls back to wherever she was before I woke her 😂🤣

Bloomin love my Wellbeing Family, you are all amazing 😍

04/03/2026

He is always lurking in the shadows.

He has full access to the whole house.

The library, the snug, the balcony, the Summer house, the pool house.... Even the pool as we had swimming lessons! !!

But he is here, always by my side... Protecting me... Even when I'm cooking. 😍

I don't take 1 Mili second for granted with him. ❤️

21/02/2026

A long but lovely week ❤️

Half term brought me all the little humans (some not so little anymore)

They grow up so quickly, before my eyes, it's mad, one minute they are having a Child Wellbeing Session.... The next they are in the Youth Therapy Sessions!! It happens too fast.

It's always amazing to work with Children, some who come purely for relaxation and others who come because they are going through stuff.... stuff you cannot even comprehend going through at such a young age. ❤️

For the big humans, this week has been dominated by the ''EMBRACE THE CALM' treatment - it is such a lovely treatment to choose off the menu, if you haven't indulged in this treatment yet, give it a go!

Oil Blend this week has been - Bergamot, Black Pepper & Petitgrain - Deeeelicious 😍

Hope you all have a lovely weekend, I'm going to spend some well needed quality time with my little Ted as it has been a long week for him too 😍 🐶

Chow for now

Deborah xx

14/02/2026

My Valentines message to you all. ❤️ ❤️ ❤️

08/02/2026

01/02/2026

Well Good Morning and a very Happy February ❤️

What a month that was hey.

It's been an incredibly busy start to the year (thanks to all of you) and today is my own Re-Set day.

I feel like I haven't had chance to catch my breath some days - so today, I have lots of work on myself to do.

But before I do, I will be sitting down with a cuppa and this delicious homemade Marmalade that a lovely client gave me - SC 🙏

I will be posting later this week with information about THE FEBRUARY DETOX SESSIONS at The Wellbeing Suite,, so if you are feeling a little bit 'ughhh' at the moment, this may be for you ❤️

Deborah x