Deborah Spence Massage & Wellbeing Therapy

Deborah Spence Massage & Wellbeing Therapy Complementary Massage & Relaxation Therapist, MFHT

Science & Magic

Well Good Morning and a very Happy February ❤️What a month that was hey. It's been an incredibly busy start to the year...
01/02/2026

Well Good Morning and a very Happy February ❤️

What a month that was hey.

It's been an incredibly busy start to the year (thanks to all of you) and today is my own Re-Set day.

I feel like I haven't had chance to catch my breath some days - so today, I have lots of work on myself to do.

But before I do, I will be sitting down with a cuppa and this delicious homemade Marmalade that a lovely client gave me - SC 🙏

I will be posting later this week with information about THE FEBRUARY DETOX SESSIONS at The Wellbeing Suite,, so if you are feeling a little bit 'ughhh' at the moment, this may be for you ❤️

Deborah x

Backside...Booty..Cheeks...Derriere ...Behind ....Buns...Butt....YOUR GLUTEUS MAXIMUS!Never be shy to ask for this to be...
28/01/2026

Backside...Booty..Cheeks...Derriere ...
Behind ....Buns...Butt....YOUR GLUTEUS MAXIMUS!

Never be shy to ask for this to be included in your Massage Sessions, it is the largest muscle in the body. It takes a MASSIVE hit!

If you have back, hip, hams, knee issues...it is
important to work this magnificent muscle too!!
Muscles are muscles..and all I see as I am
working..... is a powerhouse of a muscle!

BRABYNS BROW CLUTCH SYNDROME, MARPLE ❤️Are you suffering from Brabyns Brow Clutch Syndrome?A client came to me this week...
25/01/2026

BRABYNS BROW CLUTCH SYNDROME, MARPLE ❤️

Are you suffering from Brabyns Brow Clutch Syndrome?

A client came to me this week after a few days of queuing in traffic on this steep incline.

During the session we noticed that his left leg has become a lot stronger than the other due to the constant clutch use 💪, however this is causing some muscular discomfort and he is now having to buy new trousers poor fella.
(see pic below)

If you too find yourself experiencing 'Brabyns Brow Clutch Syndrome' (or any other issues) whilst the workmen do their thing over the next few weeks, come and see me!

(proofread this a million times so that it says 'clutch' and not 'crotch' 😳)

Deborah x

Complementary Massage & Relaxation Therapist, Marple

Available to all Genders

The Wellbeing Suite, 66 Stockport Road, Marple, SK6 6AB

https://www.facebook.com/dspencetherapy

Tel: 07956626982

22/01/2026

STOP BEATING YOURSELF UP!

Lots of you feeling bad for not feeling like you should be climbing Mount Kilimanjaro this month!!

STOP, just stop

Eat those leftover Christmas goodies! Get under your blankets and binge watch your your favourite boxsets, feel sluggish, recover from Crimbo ... Itssss okaayyy!!!!

There's always so much pressure in January to make new starts, when really 'evolutionary' , we are still in the cold months, storing fat, yes FAT!! It's survival instinct!!

You already know when the 'New Starts' naturally/ physiologically begin... SPRING. YES SPRING!! Not now!!

So for now, do what your body is telling you and slowly over the next few weeks, you will naturally feel the shift, it may already be happening, it's a shift, go with it.

Listen, just listen to your body.

Love yoos all ❤️

MASSAGE THERAPY, MARPLEBACK SPASMS, TIGHT MUSCLES, RESTRICTED MOVEMENT, STIFF NECK, TENSE SHOULDERS, LIMITED MOVEMENT......
20/01/2026

MASSAGE THERAPY, MARPLE

BACK SPASMS, TIGHT MUSCLES, RESTRICTED MOVEMENT, STIFF NECK, TENSE SHOULDERS, LIMITED MOVEMENT...

DIFFICULTY BENDING DOWN, HEADACHES,
DISCOMFORT IN BED, FROZEN SHOULDER
RESTRICTING ACTIVITY, WORKSTATION SYMPTOMS....etc, etc

Come and see me.

Contact via https://www.facebook.com/dspencetherapy
Or on 07956616982

Available to all Genders.

The Wellbeing Suite, 66 Stockport Road, Marple, SK6 6AB

There has been a lot of post Christmas overwhelm in The Wellbeing Suite this January and it has been lovely giving that ...
18/01/2026

There has been a lot of post Christmas overwhelm in The Wellbeing Suite this January and it has been lovely giving that space to you, just as a reminder of how you should actually be feeling.

This week I chose to use the Warming and Uplifting oil blend of Lemon, Juniperberry, Ginger & Ylang Ylang. Deeeelicious.

If you are feeling a little 'out of sorts' and could do with some time to just gather yourself back together, come and see me.

Deborah xx

I just cannot continue peeling this potato for my tea... It just seems too personal... I'm getting all sorts of phantom ...
15/01/2026

I just cannot continue peeling this potato for my tea... It just seems too personal... I'm getting all sorts of phantom pains.... I don't like binning veg but... I just can't with this one 😳
Never seen owt like it!

WELL, HOW RUDE AM I ???I didn't even wish you all a Happy Christmas.It's not that I was taking you all for granted I pro...
29/12/2025

WELL, HOW RUDE AM I ???

I didn't even wish you all a Happy Christmas.

It's not that I was taking you all for granted I promise but ten days ago, I woke up with something not very nice!! (nope, wasn't a drunken one night stand ya filthy beggars! )

I woke up with what turned out to be Influenza, Flu, the plague, a victorian virus, bats from china... Lawd knows what it was but it wasn't very nice and I wasn't very well.

I am now feeling so much better and wanted to wish you all a Happy Easter, I mean Christmas... What day is it?

No, seriously, I am better now, not contagious and looking forward to seeing you all soon.

HOPE YOU HAVE ALL HAD A FABULOUS CHRISTMAS!!!!!

The pic: Ted snuggling up to me and the hot water bottle I have stuffed down my chest during the plague.

My Hero ♥️

19/12/2025

LET THE TEARS FLOW!!

It's been a heavy couple of weeks for some of my Clients.

The tears have flowed and flowed.

Grief tears, sad tears, overwhelmed tears, happy tears.... 'just because' tears.... No reason needed.

I will never say to you 'Aww please Don't Cry' but I will say 'Cry my angel, just flipping cry'

There doesn't even have to be a reason.

But there does have to be a release, from whatever you are feeling, and if you cry, you are winning. Trust me.

Plus!!! It's win, win for me!! I get to ring out your head towel you are crying into. I then drain this out and make magic potions from them! Sell them on ebay for ££££££

It's apparently MAD FRIDAY today - it can be all so overwhelming.

Just sit for a moment and remember what this time of year is all about.

It's all about Love. Not consumption. Not stress. Not madness. Just love ❤️

Happy Mad Love Friday.

Deborah xx ❤️

MASSAGE GIFT VOUCHERS, MARPLE Shop local this Christmas ❤️Treat someone this Christmas with a well needed Massage & Rela...
13/12/2025

MASSAGE GIFT VOUCHERS, MARPLE
Shop local this Christmas ❤️

Treat someone this Christmas with a well needed Massage & Relaxation Session at The Wellbeing Suite, Marple.

EVouchers sent instantly to you or Gift Wrapped Card Vouchers to collect.

Choose a particular treatment or add a value to the voucher.

To order your Christmas Gift vouchers or to request Treatment lists please contact via https://www.facebook.com/dspencetherapy or on 07956616982

Available to all Genders.

Deborah Spence Massage & Wellbeing Therapy

03/12/2025

12.15pm Slot Available tomorrow (Thursday)

Contact to book in ❤️

GIVE THEM A HINT THIS CRIMBO!! Forward it to them, tag them in, share it or print it off and stick it to your head while...
03/12/2025

GIVE THEM A HINT THIS CRIMBO!!

Forward it to them, tag them in, share it or print it off and stick it to your head while you are sleeping!

How lovely would it be to get a Gift Voucher for a bit of time for yourself this year ❤️

Address

The Wellbeing Suite, 66 Stockport Road
Marple
SK66AB

Opening Hours

Tuesday 8:30am - 3pm
Wednesday 8:30am - 3pm
Thursday 8:30am - 3pm
Friday 8:30am - 3pm
Saturday 8:30am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Deborah Spence Massage & Wellbeing Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Deborah Spence Massage & Wellbeing Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category