Three Wells Therapy

13/07/2022

21/04/2020

Hey folks! It's been a little (very long) while since I've posted any updates to this page. Apologies for that.

I know that in the lockdown crisis situation we're all in right now many people are feeling worried about what's happening. Anxiety is something most of us will have been through or are still going through whilst we are trying to figure out what the future might look like. Uncertainty is a big issue for a lot of people and that naturally breeds anxiety.

Some of us are missing the activities we used to enjoy doing. I know I'm missing the simple pleasure of talking nonsense down the pub. Yes social media, Zoom, and the like can help, but nothing quite replaces that feeling of being physically with your friends.

It's hard work right now.

Look for the signs of hope. See how nature is coming to life as the seasons change. Enjoy that patch of sunlight that comes in through the window first thing in the morning. Look up at the stars at night. Listen to your favourite song. And if you need to talk reach out to someone.

This too will pass.

02/08/2016

Now offering online therapy via Plus Guidance!

Online counselling made simple and secure

23/07/2016

If you're depressed, don't be alone. Talk about it. Ask for help. It's never too late.

13/07/2016

02/04/2016

We are now open for bookings! Available slots for Sundays... please contact me for more info

16/01/2016

It has been said about me in the past that I am a grumpy person. So some wisdom about irritability and grumpiness from someone else who was "difficult"...