Healthi Marske

24/07/2025

Not everyone is a fan of the new equipment we have had in the Gym!! 🤣

We know you love the Airbike really... 🙊💚

23/07/2025

When your Mum brings you along to her PT session! 😅💪

Massive well done to Soren and Nick for completing a tough pairs PT session this morning at Healthi! 🏋️‍🚴‍♂️💪🏋️‍♀️

You both smashed it, a bit of friendly family competition is always good fun! 👏💚

22/07/2025

Healthi is for everyone! 💚

New to exercise? We can help!
Wanting to push yourself to new levels? We can help!
Wanting to improve balance and flexibility? We can help!
Got a goal in mind but needing that extra push? We can help!
Wanting to meet new, like minded people? We can help!

There is so much more to Healthi than just being 'a Gym'. Our members are more than members, they're our extended family! 🥰

Come and see for yourself! 💚

21/07/2025

🥹🫶🥹🫶🥹

When people think of the Gym, they think about the physical transformations like weight loss, building muscle, increasing fitness etc. Although they are hugely important goals and to see these results is incredible as a Gym owner... its the mental transformations like this one that mean so much more to us 💚

Confidence grows and to build an environment where this is possible for people is our biggest achievement ❤

20/07/2025

Classes for the week! 💪💚

Message us if you have any questions or visit https://gymcatch.com/app/provider/7717/events to book a space!

First class, free trials available to those who haven't tried a Healthi class before 😎

19/07/2025

Gymcatch has been a welcomed addition to Healthi! 💚🩷

The booking system lists all our classes and makes booking on easy and convenient for clients. So if you are interested in our classes and want to find out more information, feel free to take a look! 😀

https://gymcatch.com/app/provider/7717/events

18/07/2025

Its Friday and I hope you are as happy about it as Luke is?! 💚

We've got a busy weekend coming up... starting with our 'The Extra Push' course in the morning at 7am, a 4.7 mile run with Run Club and some 1-1 clients to finish off the working week!

What have you got planned for the weekend? 😎

18/07/2025

🧐Strength work is hugely important as we get older, read more here ⬇️

🏋️ Lower limb weakness is a primary driver of falls and loss of independence in older adults. Are you prioritizing squats, lunges, and scalable leg work in your treatment plans?

🔍 Read the full blog by Dr. Jahan Shiekhy to learn how to select and adapt resistance exercises that improve safety and function in older adults.

🔗 Read this blog now: https://www.physio-network.com/blog/resistance-exercises-older-adults/

17/07/2025

He's back to it!! 💪😎

Dennis is back to training with a whole new set of goals this time. Last time we were helping him prepare for his knee replacement and then the recovery but this time were focusing on new things!

Keep your eyes peeled over the next few days as we tell you more about Dennis' aims over this programme and see how this could relate to your lifestyle! 💚

You're going to smash it Dennis!👍

16/07/2025

🤔💪💚

15/07/2025

The Ski Machine! 🎿

A staple in our 1-1 sessions and classes! Since its arrival it has gone down surprisingly well with only a couple of hateful comments from some of our members! 😅

An amazing piece of equipment which works the full body and can certainly get your heart pumping! With adjustable resistance and measurable targets, it’s a great all rounder for all abilities of users 💚

Would you give it a go? 🤔

11/07/2025

2025 Group Class Time Table and Memberships! 💚

Free, first class trials available to those who haven't tried a Healthi class before! 🤩