12/03/2026
🐰🐣🌱💥Introducing our SPRING edition of “The Extra Push!” (TEP) 💥🌱🐣🐰
STARTING TUESDAY 7th APRIL - LIMITED SPACES LEFT! 🤩⏰
The exercise sessions will take place at Healthi at 6am on a Tuesday and 7am on a Saturday morning with optional weigh in sessions on a Saturday!
Here are some of the things we will do over the 6 weeks:
✅Look at each members goals and target total body strength and fitness
✅Nutritional guidance and advice for every member
✅Work HARD in the 12 exercise sessions to push yourself to the next level of fitness!
✅We have a group WhatsApp to keep you up to date and motivated throughout the weeks
✅A step challenge was a new introduction to TEP’s in 2025 - Who can get the most steps over the 6 weeks? 👟
✅At the end of the course we will also celebrate our ⭐️’TEP Star’⭐️ - Someone who goes above and beyond and earns this title!
Details of everything else that is included is on the post below!
We are looking to start this on Tuesday 7th April 😎☀️ If you have any questions at all, please do not hesitate to ask us.
Sign up now to secure your spot!💚
