Monoi Therapies

Monoi Therapies Laura Ashworth MFHT, AoR
HDipCT, ADipCT (VTCT)
Reflexologist/Complementary Therapy
clinicalAromatherapist
Level 3 Diploma in sports massage
(1)

04/03/2026

Book your appointment with Monoi Therapies

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19/02/2026

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Ageing well is about maintaining balance, comfort, and quality of life as the body changes over time. Factors such as circulation, mobility, sleep quality, stress levels, and emotional wellbeing all play a role in how we experience ageing.

Reflexology is a complementary therapy that works holistically, supporting the body’s natural systems rather than focusing on specific conditions. By encouraging deep relaxation and supporting nervous system balance, reflexology may help the body move out of a prolonged stress response. This can have a positive effect on sleep, circulation, and overall vitality.

Reflexology may also support comfort and mobility by helping to ease tension and improve circulation to tissues. Many people find that regular sessions help them feel more settled, rested, and better able to cope with the physical and emotional demands of daily life as they age.

While reflexology does not replace medical care, it can be used alongside conventional healthcare as part of a proactive approach to wellbeing. Used regularly, reflexology may help support resilience, body awareness, and balance throughout the ageing process.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

At your reflexology sessions and depending on the reason you have come to have reflexology, I have some amazing little s...
19/02/2026

At your reflexology sessions and depending on the reason you have come to have reflexology, I have some amazing little self help cards for you to use inbetween your appointments with me.
I do usually issue these as standard, but if you are interested and will find them helpful let me know.

After much head scratching and chin stroking 🤣🤣 ( I have absolutely no patience for technology!!) The good old book onli...
18/02/2026

After much head scratching and chin stroking 🤣🤣 ( I have absolutely no patience for technology!!) The good old book online button is back !! Should you find me on google 👣👣🤣 yay
Or you can just do the old fashioned way and give me a ring .
But the choice is there x

Absolutely amazing 2 days of training with Chi Medics  This will bring something very special to reflexology at Monoi Th...
10/02/2026

Absolutely amazing 2 days of training with Chi Medics
This will bring something very special to reflexology at Monoi Therapies.
Thank you sharon and Moss ❤👣

Reflexology👣Imagine this...👣 Falling asleep faster — and staying asleep.👣 Hormones feeling more balanced, with fewer moo...
31/01/2026

Reflexology👣

Imagine this...
👣 Falling asleep faster — and staying asleep.
👣 Hormones feeling more balanced, with fewer mood swings or hot flushes.(supports with peri/menopause)
👣Digestive discomfort easing, leaving you feeling lighter.
👣 A deep sense of calm washing over you — even on your busiest days.
👣 You leave feeling grounded, balanced, and back in control.

👣 A powerful way to support your body’s natural healing process.

To book your reflexology session
📞07748197516
📧MonoiTherapies@outlook.com

https://monoitherapies.setmore.com?utm_source=qr-code&utm_medium=settings-share-bp

🙏 New booking link is now live
30/01/2026

🙏 New booking link is now live

Book your appointment with Monoi Therapies

Party time !!! This is such a great event every year !! So get your tickets bought and your glad rags on !!!
19/01/2026

Party time !!! This is such a great event every year !! So get your tickets bought and your glad rags on !!!

✨💜 IT’S HERE… THE GUTSY BALL 2026! 💜✨

We’re so excited to finally share the official poster for this year’s Gutsy Ball, and we can’t wait to welcome you for what promises to be an unforgettable evening ✨

📍 Gisborough Hall

📅 Saturday 9th May 2026

🎶 Live entertainment from Last Anthem

🎟️ Tickets are ON SALE NOW!

Join us for a night of glamour, great music, dancing, and fundraising, all in support of The Gutsy Foundation and people living with Crohn’s & Colitis 💜

Places are limited, so don’t wait grab your tickets, get dressed up, and help us make a real difference while enjoying the best night of the year ✨

📩 Message us for tickets or booking details

Registered Charity No. 1212822

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19/01/2026

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Address

Suite 1, Lexington Buildings , Longbeck Industrial Estate
Marske-by-the-Sea
TS116HR

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 5pm - 7:30pm
Saturday 9am - 4pm

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