22/06/2025
๐ฃRLD - Reflexology Lymph Drainage (RLD) is a gentle, targeted treatment designed to stimulate lymph flow,. ๐ฟ At Monoi Therapies, gentle care is taken seriously. Book your RLD appointment and see how this technique can support your body in a way that feels safe and soothing.
๐ฃ Fun Facts About Sally Kay & Reflexology Lymph Drainage (RLD)
Where healing feet meet lymphatic flow!
๐ง 1. RLD Was Born From a Dissertation!
Did you know RLD wasnโt just invented โ it was researched into existence?
Sally Kay developed Reflexology Lymph Drainage as part of her BSc (Hons) Complementary Therapies degree, and it won Best Dissertation of the Year at Cardiff Metropolitan University in 2011! ๐
๐งช 2. Itโs Backed By Real Science
RLD isnโt guesswork โ itโs supported by published research studies, including trials funded by Tenovus Cancer Care.
One study showed significant reduction in arm volume in breast cancer survivors suffering from lymphoedema โ just from working on the feet! ๐ฆถ๐
๐ฆ 3. Light Touch, Big Results
RLD uses a gentle reflexology technique focused on the lymphatic reflexes in the feet โ but donโt be fooled by how soft it feels. It can create:
โข Puffiness reduction
โข Pain relief
โข Immune activation
โข Deep relaxation
All without needing to touch the lymph nodes directly!
๐ 4. RLD Is Helping People Everywhere
From hospital settings to holistic practices, RLD is used across the globe. Practitioners report benefits for conditions like:
โข Rheumatoid arthritis
โข Fibromyalgia
โข Sinus issues
โข Post-viral fatigue
โข Inflammatory skin conditions
๐งญ 5. Yes, Thereโs a Map for That!
Sallyโs method includes a lymphatic foot map, which reflexologists follow step-by-step to stimulate drainage patterns. Think of it as MLD for the feet โ mapped out, methodical, and magical! ๐ฟ๐บ๏ธ
๐ป 6. You Can Train With Her
Sally Kay offers certified Reflexology Lymph Drainage Training, both online and in-person.
Practitioners with a recognized reflexology qualification can register directly through her official website:
๐ www.reflexologylymphdrainage.co.uk
๐ 7. Sheโs Won Multiple Awards
From innovation to education, Sally Kay has been recognized worldwide for her contribution to lymphatic health and reflexology. Sheโs not just a therapist โ sheโs a pioneer!
๐ฉต Final Thought:
Sally Kay didnโt just help create a technique.
She created hope for people who were swollen, sore, and searching for relief.
One foot at a time.
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