Ruth Smith The Feel Amazing Therapist

Ruth Smith The Feel Amazing Therapist I help you feel confident, empowered & truly amazing!

Through Life Coaching, Therapy & Wellbeing Workshops, I support personal growth & workplace wellbeing with confidence coaching, meditation, Reiki & cold water therapy helping you thrive in life & work! My mission is to help you build a life you are excited to live, one where you jump out of bed full of confidence, knowing that you are amazing! I will help you overcome the obstacles which are limiting your life, empower you to step up and to reach your goals full of self-confidence with a positive mind set to achieve the results you want.

Last night I dreamt I quit Isotank/DCI (my part time Job & mortgage payer) and I’ve woken up with a knot in my stomach, ...
03/11/2025

Last night I dreamt I quit Isotank/DCI (my part time
Job & mortgage payer) and I’ve woken up with a knot in my stomach, full of worry and feeling a little bit sick.

It one of those dreams that I remember vividly, the good feeling when I quit, then regretting my decision and asking for my job back, being told no to me not having anywhere to live and using public toilets.

I know where it comes from, and that sleep is when our subconscious processes our thoughts, feelings and memories but bloody hell I am in full worry mode.

I have a couple of choices, stay with these feelings all day or acknowledge and thank my subconscious for these feelings, have a cold shower to reset and look at today’s to do list….. bring on the cold

🤩 Day 41 of 100 Days of Happiness 🤩When your son brings you a pudding when you pick him up from work 😋 (yes I ate half b...
02/11/2025

🤩 Day 41 of 100 Days of Happiness 🤩

When your son brings you a pudding when you pick him up from work 😋 (yes I ate half before I remembered to take a photo 😂)

I spent the morning with Katy Gettings having new photos taken for my website & social media.She is absolutely brilliant...
01/11/2025

I spent the morning with Katy Gettings having new photos taken for my website & social media.

She is absolutely brilliant and if you would like any photos for any occasion then definitely get in touch then get in touch with her

Halloween is full of spooky fun 👻 but the real fears aren’t ghosts and ghouls.They’re things like:😨 Public speaking😨 Fly...
31/10/2025

Halloween is full of spooky fun 👻 but the real fears aren’t ghosts and ghouls.

They’re things like:
😨 Public speaking
😨 Flying
😨 Walking into a networking room

The good news? With the right support, those fears don’t have to control your life.

If you’re ready to face the fears that actually matter, I’m here to help 💛

🤩 Day 39 of 100 Days of Happiness 🤩Lots of good things happened today, but the happiest was seeing my babies (this is th...
30/10/2025

🤩 Day 39 of 100 Days of Happiness 🤩

Lots of good things happened today, but the happiest was seeing my babies (this is the last photo I have of them together)

🤩 Day 37 of 100 Days of Happiness 🤩I ran a vision board workshop for the most gorgeous family and I enjoyed it as much a...
30/10/2025

🤩 Day 37 of 100 Days of Happiness 🤩

I ran a vision board workshop for the most gorgeous family and I enjoyed it as much as they did!

There’s always something special talking about the powers of the universe & creating vision boards, but doing it together as a family (even a reluctant Dad!) laughing, talking about each other’s dreams from more Fuggler’s to going to Hawaii added another layer of happiness for all of us 😊

🤩 Days 34, 35, 36 of 100 Days of Happiness 🤩I’ve been lax for the past couple of days 🙈 although I have known what they ...
29/10/2025

🤩 Days 34, 35, 36 of 100 Days of Happiness 🤩

I’ve been lax for the past couple of days 🙈 although I have known what they are I just haven’t posted.

Day 34 - Col being well enough to drive to Portrack Lane so I could buy my 2026 diary as I have bookings 🤩

Day 35 - Having a bedgasm 😉

Day 36 - A gorgeous sea swim to start my day

Feeling the darker nights in your mood? You’re not alone.Here are 3 things that can help:✨ Get outside in daylight whene...
28/10/2025

Feeling the darker nights in your mood? You’re not alone.

Here are 3 things that can help:
✨ Get outside in daylight whenever you can
✨ Keep connected – don’t hide away
✨ Try grounding practices (breathwork, Reiki, journaling)

Little shifts can make a big difference 💛 and I'm here to talk, if you need me.

🤩 Day 32 of 100 Days of Happiness 🤩Today was a productive day ! ✅ I saw a client this morning ✅ I finally put my washing...
25/10/2025

🤩 Day 32 of 100 Days of Happiness 🤩

Today was a productive day !

✅ I saw a client this morning
✅ I finally put my washing away!
✅ Returned a parcel on the same day I requested a return 😱
✅ Enjoyed a nice tea & having a nice night watching rubbish tv

🤩 Day 31 of 100 Days of Happiness 🤩Tonight I was invited to the VIP opening of La Terraza tapas & cocktails in Yarm!!An ...
24/10/2025

🤩 Day 31 of 100 Days of Happiness 🤩

Tonight I was invited to the VIP opening of La Terraza tapas & cocktails in Yarm!!

An evening filled with great food & laughs. It’s a great place for authentic tapas

What’s the deal with vision boards? 🎨It’s not about sticking pretty pictures, it’s about clarity, intention and energy.I...
23/10/2025

What’s the deal with vision boards? 🎨

It’s not about sticking pretty pictures, it’s about clarity, intention and energy.

I’ve been running these workshops for years and people still message me to say their boards came true.

That’s the power of getting clear on what you want.

Would you try one? DM me and I'll send over the workshop dates.

🤩 Day 30 of 100 days of happiness 🤩New bedding .. Conscious brain & Sub Conscious brain conversation 😇 Conscious brain -...
22/10/2025

🤩 Day 30 of 100 days of happiness 🤩

New bedding .. Conscious brain & Sub Conscious brain conversation

😇 Conscious brain - let’s jump out of bed and strip, pop it in the washer and put the new one on straight away or your will regret later

😈 Sub conscious brain - 😂😂😂 that’s not going to happen but let’s stripe it so I can say I told you so later

😇 Conscious brain - bu**er home from
Work and I still need to put the bedding on

😈 Sub Conscious brain - 🤣🤣🤣

😇 Conscious brain - I’ll have a nap then I’ll do it

😈 Sub Conscious brain - 🤣🤣🤣

😇 Conscious brain - I seriously CBA lets sleep on the settee tonight

😈 Sub Conscious brain - I TOLD YOU SO! now let’s do it and then we can sleep comfy tonight 

Address

Marske-by-the-Sea

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Friday 5:30pm - 8pm
Saturday 9am - 1pm

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