Tree Of Serenity

08/01/2026

A quiet path, space to breathe fully, and time for the body to settle.

When we slow our pace, the breath naturally deepens and the nervous system softens.

So often, the work isn’t about changing anything — it’s about creating enough space to listen. 💜

08/01/2026

Excited to be a part of this event!

This is going to be a small intimate group of just 6 people, come and join us for a nourishing day 💚

✨ Nourish & Emerge ✨
A heart-centred day of renewal

When Sharon opened Nourish Holistic Wellbeing & Healing Centre, one of her deepest intentions was to create a hub for collaboration; a space where practitioners could come together, share their gifts, and offer something truly meaningful to the community.

💚 Nourish & Emerge is the first of many events to come- a beautiful beginning where the practitioners who regularly hold classes and workshops in the centre unite for one immersive, carefully curated day retreat.

This is a full-day reset designed to care for the whole client… mind, body, heart and nervous system. Across the day, you’ll be guided by SIX experienced practitioners, each bringing their unique expertise, yet all holding the same intention:

✨ to nourish you deeply and support your renewal ✨

Through sound, movement, ceremony, somatic release, reflection and rest, this experience has been lovingly woven together around themes of:

🌱 self-love

🌸 emerging from winter into spring

✨ uplifting, energising and heart-opening vibes

With homemade wholesome lunch, fresh fruit between sessions and unlimited herbal tea, every detail has been considered so you can simply arrive… and receive.

🗓 Sunday 22nd February

⏰ 10am – 5pm

This is more than a day retreat - it’s the beginning of a new chapter of collaboration, community and conscious care at Nourish.

✨ We can’t wait to welcome you ✨

Booking link: https://www.vagaro.com/cl/NtSmLpLdTdnWwyQ1P3q8ih1Glhk~jRt7vFMzkTROmoc=

08/01/2026

My Serenity Reset Retreat Day includes a session of art - a chance to sit and paint with watercolours and put onto paper anything that comes to mind. There is no skill or experience needed, you can be as creative as youd like.

I cant wait to talk you all through this 💜

07/01/2026

Next month is my first retreat day! A day for serenity and calm in the countryside.

Those attending will finish the day relaxed, calm and at peace.

The day will begin with some back to basics breathwork - scroll through below to find out what youll experience.

If you havent booked yet get in quick as there is just 6 spaces left 💜

05/01/2026

Places on my retreat day are getting booked up! Only 6 spaces left now, I cant wait to host this and welcome you all to a day of reset 💜

04/01/2026

How can Tree of Serenity support you this year? There are a number of services I offer that can and will help support your wellbeing and mental health. Scroll through and see which ones call to you and let me know 💜

03/01/2026

Heads up, skywatchers! 🌌 It’s happening TONIGHT.
The Quadrantid meteor shower reaches its peak tonight, January 3rd. While moonlight may interfere and wash out some fainter meteors, the Quadrantids are famous for their bright fireballs—so there’s still a great chance to catch a shooting star under dark skies.
✨ How to watch: No telescope needed! Simply find a spot away from city lights if possible. Pro tip: give your eyes 20–30 minutes to fully adjust to the darkness, and avoid checking your phone during that time.
Bundle up, stay patient, and keep looking up. It’s a subtle show—but spotting a meteor streak across a truly dark sky makes it all worthwhile! ☄️🌙

READ MORE : https://astronomynews.site/?p=994

03/01/2026

Final piece of work now being written up for my case study assessment on my journey to qualify as a Breathwork Coach! Im nearly at the end and so excited to soon be able to offer one to one breathwork sessions and group sessions to you all 🥳

03/01/2026

🪐 January 3, 2026 – The Day of Cosmic Alignment 🌌
A powerful and rare convergence of celestial events will take place — and you won’t want to miss it.

🌕 The Moon Will Be Closest to Earth

On this day, the Moon reaches its perigee, the point in its orbit where it is closest to our planet.
This means:
• It will appear larger and brighter in the night sky, often referred to as a “Supermoon.”
• Expect stunning moonrise views, especially just after sunset.
📸 Tip: A perfect opportunity for night sky photography!

☀️ Earth Will Be Closest to the Sun (Perihelion)

Every year in early January, Earth reaches perihelion, the closest point to the Sun in its elliptical orbit.
• On January 3, 2026, Earth will be approximately 147.1 million km (91.4 million miles) from the Sun.
• This might sound surprising, since many associate January with cold weather, but seasons are caused by the tilt of Earth’s axis, not its distance from the Sun.
🌍 The Sun will appear slightly larger in the sky — although it’s barely noticeable without instruments.

🌠 Fireballs and Meteor Showers

Prepare for a celestial show as the Quadrantids meteor shower reaches its peak.
• Known for its bright fireballs and fast meteors, the Quadrantids can produce up to 100 meteors per hour under dark skies.
• This year’s conditions are favorable for viewing, especially in the Northern Hemisphere.
🌌 Best viewing time: Just before dawn in a dark, moonless area.

✨ Why This Day Matters

This alignment is not just beautiful, but also a humbling reminder of the vast mechanics of our solar system.
To have the Moon’s closest approach, Earth’s perihelion, and a major meteor shower all coincide on the same date is a truly special astronomical moment.

📅 Mark your calendars. Charge your cameras. Bundle up and look up.
Nature’s grandest stage is set for January 3, 2026.

03/01/2026

Spaces for Januarys sound baths are filling fast, I love that people are starting the year wanting to support their wellness.

Sound baths can help ease stress, anxiety and support your bodies natural healing 💚

Some spaces still available for both, message me to book ☺️

02/01/2026

Pain and grief bring about many different reactions in people. In some it is anger, resentment; In others it is relief, closure. It will eventually transcend to that space and time within us where we move beyond the confines of a life that has etched itself in our memories and we move into our own space within the universal tapestry of life on this planet. Where we will feel and know that we have accomplished what we set out to do; what we chose to learn, will be learnt and the lesson will be etched within our soul, within the fragments of our existence. So when we return, we return with added strings to our bow, with a reverence that we have created something new and tangeable to work with; Something beautiful and limitless within our soul. We take forth that guidance and then we will know that we have moved up a notch in spirit and we have evolved. We evolve when we truly live. Take courage and faith that this is only the beginning.
—Penny Alterskye—