Jolanta wellness

22/07/2025

21/07/2025

The real story of ozempic. Watch before you take. !!!

30/06/2025

It’s disheartening to see how many people prioritize quick fixes over real, lasting growth. Coaching offers deep value, but it requires commitment—something not everyone is willing to invest in. Instead, many opt for superficial solutions and then turn to others for free advice when things don’t work out. It’s not just ineffective—it devalues the work of those truly trying to help.

27/03/2025

Ready to transform your body with expert one-on-one personal training?

With over 20 years of experience in the fitness industry—both internationally and in the UK—I bring the knowledge and expertise to help you achieve real results. As a Master PE Teacher, Level 3 Advanced PT, and Nutritionist, I provide nutrition guidance and a deep understanding of biochemistry to optimize your training and overall health.

Whether you need high-intensity or low-intensity training, weight loss, muscle building, or a complete lifestyle transformation, I’ll create a tailored plan just for you.

If you’re ready to take the next step, let’s get started!

📩 DM or call 07881708678 to book your session today!

25/03/2025

Are we ready for a Changes!??? Let make this happen!!

18/03/2025

18/03/2025

18/03/2025

Exciting News!

We start March 13th—Join our Community Fitness sessions! Open to all ages and abilities. Let’s move together!
Look out for our posts at Sainsbury’s and 12 more boards at St Andrews Town Hall!

📍 Dussindale Centre
🕐 Every Thursday, 1-2 PM
Only £4

Message 07881 708678 to book your spot or just show up! ❤️💚

18/03/2025

Join us on March 19th for our Open Day! Everyone is welcome—just book your spot and be part of the experience. JR Norwich Nutrition

To reserve your space, message us at 07881 708678! Don’t miss out!

18/03/2025

Are you ready for the open day?