Return to Happiness

11/03/2026

My yoga classes are a bit different…

I specialise in helping people who can’t - or don't want to - attend 'normal' yoga classes. That might be because of a particular injury, health condition or learning disability for instance. Don't ever think that you can't 'do' yoga - I promise that as long as you can breathe on your own (without the help of a machine) then I can design a suitable class for you!

My style of yoga is gentle, slow and mindful. We really notice the sensations we feel in our bodies as we move, and what emotions or thoughts that movement evokes. Physical practice is only one of the 8 ‘limbs’ of yoga, and my teaching encompasses all of the other limbs too.

I work on an appointment basis. Personal classes can be booked whenever you like - you don’t have to stick to the same day or time every week. This makes them perfect for anyone working shifts or irregular hours.

11/03/2026

Something big is coming soon….. 🤫😉

10/03/2026

✨NEW✨30 minutes Reflexology

Unwind with a soothing session of Reflexology that melts away stress and promotes total relaxation.

Experience the calming effects as you gently drift into tranquility, enhanced by delightful aromas that elevate your senses.

In just 30 minutes, you will feel your mind clear, and your body rejuvenate, leaving you ready to embrace the day ahead.

Experience a blissful retreat for your body and soul.

All products used are vegan.

£30.00 for 30 mins.
Click the link to book your appointment

https://www.fresha.com/book-now/sunstone-massage-therapies-lj6mhjta/services?lid=244787&eid=725994&oiid=sv%3A26694977&share=true&pId=228684

08/03/2026

Another amazing Return to Happiness weekend retreat 🥰

26/02/2026

🌟NEW🌟
Not sure which of my treatments to book? Every client now gets a FREE 10-minute online consultation first. We can discuss any physical, emotional, mental or spiritual issues you would like to address and plan the right session for you. No commitment, no pressure, just an online chat to see if I’m a good fit for you 😊

26/02/2026

✨Shaking things up from 1st March! ✨
New services, new prices.
Keep an eye out on Social Media for detailed information about each one and what is involved 😀

19/02/2026

18/02/2026

Very, very highly recommended x

Tonight I want to talk about our amazing holistic therapist Laura….

Now, Laura has a list of amazing treatments that she offers to reduce tension and melt away stress. BUT…

This isn’t actually where Laura’s talents come into their own.

What Laura does is tune in to your body and understand it in a way that those closest to you don’t even understand! Yes.. if that made you sit up you’re in the right place.

You’re not misunderstood. You’re not overreacting or going crazy. Your body and mind have just not found the right person to listen….

If you feel that the snake has still not shed and that you’re still stuck at a crossroads in your life, you’re not alone.

You feel stuck because something is misaligned.

Your body knows.
Your energy knows.
You just can’t quite name it.

Sometimes clarity doesn’t come from talking it out.

Sometimes it comes when someone holds and listens to your body, someone who understands.
and reflects back what you already know.

If you’re at a crossroads
and you’re done pretending you’re not…

This is your nudge.

This isn’t just a bit of “me time”.

This is self care on a whole different level. This is where you go when you’ve tried everything else.

If this calls to you then call 01629 734305 or message LAURA to 07725959488 to book the first step to (finally) finding someone who knows you better than you 💗

15/02/2026

Do you struggle to get to a yoga class at the same time every week?
Do you find your body just doesn’t want to move the same as everyone else’s?
Do you feel self-conscious in a big class?
Do you have a chronic illness or restricted movement?

I work with you to create the perfect yoga class just for you, and your unique body. I work on an appointment basis, so you can book whatever time and day suits you, whenever you want. No big classes, just you, me, some laughter, and gentle yoga designed just for you.

15/02/2026

Last places remaining for this gorgeous relaxing retreat in South Yorkshire

09/02/2026