Matlock Reflexology

31/08/2025

2pm on Wednesday 3rd September has become available for Reflexology. DM to make the booking 👣

28/08/2025

Reflexology for men...it's a thing!
A time and space where it is quiet and the focus is how you are feeling. The focus is your aches and pains. The focus is to improve your sleep and reduce your symptoms of stress.
Check my bio for contact details and let's focus on you and your needs..just for a little while.

28/08/2025

✨ New study shows reflexology has a positive effect on the systolic and diastolic blood pressures of cardiovascular patients.
🌿 Reflexology = simple steps with powerful benefits.
📖 Read the research:
https://pubmed.ncbi.nlm.nih.gov/40802408/

28/08/2025

✨ New study shows reflexology has a positive effect on the systolic and diastolic blood pressures of cardiovascular patients.
🌿 Reflexology = simple steps with powerful benefits.
📖 Read the research:
https://pubmed.ncbi.nlm.nih.gov/40802408/

The results suggest that reflexology has a positive effect on the systolic and diastolic blood pressures of cardiovascular patients, but no significant effect on the heart rate was observed.

15/08/2025

This is my home for the next week...see you on the other side 👣

13/08/2025

Two lovely reviews from a couple of ladies who aren't on Google...please ask if you would like me to show them in person to verify them 👣

13/08/2025

Did you know that when you log on to my booking page, you can install a direct "app" to avoid having to go the long way round in the future...
https://matlockreflexologyandholistictherapies.setmore.com

04/08/2025

This is so true! I have space on Monday 11th and Tuesday 12th August.
Book online at https://matlockreflexologyandholistictherapies.setmore.com or send me a message. I look forward to seeing you soon 👣

01/08/2025

A great podcast that discusses how Reflexology can help manage the symptoms of the Menopause.

https://shows.acast.com/menopause-matters-lets-talk/episodes/reflexology-are-your-feet-the-key-to-relaxation

30/07/2025

This is such a good explanation!
Don't forget to book in for your August treatment.
Message this page or book online at
https://matlockreflexologyandholistictherapies.setmore.com

🦶 Reflexology vs Foot Massage, What’s the Difference?

Both feel good. Both involve the feet, but they are not the same.

A foot massage is a nice way to relax, using slow, flowing strokes and oils to soothe tired feet. It is comforting and pampering, great to feel calm.

Reflexology, on the other hand, is a therapeutic treatment. It is grounded in knowledge of anatomy, physiology, and the body's reflex zones.

As professionally trained reflexologists, we ask about your health issues so we can work with precision, stimulating specific points on the feet and/or hands, ears and face that correspond to organs, glands, and systems in the body to help improve what is happening with your health issues.

The goal is to support your health, restore balance, and activate your body’s natural healing processes.

So while foot massage nurtures the feet, reflexology supports the whole person: body, mind, and nervous system.

With Reflexology, we will feel relaxed 👍more importantly, we will feel more aligned 😄✔️