Abi-Pilates

Abi-Pilates I am a physiotherapist trained in the APPI* Pilates Method. I run matwork classes in matlock area. This interest led to me training in the APPI Pilates method.

I worked as a research scientist before retraining as a physiotherapist in 2008. I qualified in 2011 and have been working as a physiotherapist in the NHS for 10 years. My interests lie in the area of musculoskeletal physiotherapy and I have considerable experience in women's health, rheumatology and orthopaedics. I am interested in movement control and how abnormal movement patterns contribute to pain and injury. APPI pilates is a modified form of pilates designed by physiotherapists for use in the rehabilitation setting.

Happy New Year!!! Is it time to make Pilates this years resolution!!Try first class for free!! Great for fitness, postur...
03/01/2026

Happy New Year!!! Is it time to make Pilates this years resolution!!

Try first class for free!! Great for fitness, posture and preventing injuries.

Physiotherapist led pilates classes

Mondays at the Matlock Green Scout hut
-11am beginners to intermediate

Thursdays at Starkholmes Village Hall
- 6.30pm beginners to intermediate
- 7.30pm intermediate to advanced

You work at your level under guidance of experienced physiotherapist to ensure you get a workout that is appropriate and challenging for you.

Try first class for free. After that pay as you go and monthly rates available.

Please message me or email me at abipilates@gmail.com if you would like further details or to book a place.

02/01/2026

Pilates classes for 2026 restart on monday 5th january.....

25/12/2025

Merry Christmas everybody......hope you are all having a lovely day ###xx

25/09/2025

Try first class for free!! Great for fitness, posture and preventing injuries.

Physiotherapist led pilates classes in Matlock.

Spaces available Thursday evenings at Starkholmes Village Hall, Matlock
- 6.30pm beginners to intermediate
- 7.30pm intermediate to advanced

Spaces available Monday daytime at the Matlock Green Scout hut
- 11am beginners to intermediate

You work at your level under guidance of experienced physiotherapist to ensure you get a workout that is appropriate and challenging for you.

Try first class for free. After that pay as you go and monthly rates available.

Please message me or email me at abipilates@gmail.com if you would like further details or to book a place.

25/09/2025

Try first class for free!! Great for fitness, posture and preventing injuries.

Physiotherapist led pilates classes in Matlock.

Spaces available Thursday evenings at Starkholmes Village Hall, Matlock
- 6.30pm beginners to intermediate
- 7.30pm intermediate to advanced

Spaced available Monday daytime at the Matlock Green Scout hut
- 11am beginners to intermediate

You work at your level under guidance of experienced physiotherapist to ensure you get a workout that is appropriate and challenging for you.

Try first class for free. After that pay as you go and monthly rates available.

Please message me or email me at abipilates@gmail.com if you would like further details or to book a place.

07/08/2025

Just a reminder there is only 1class this evening 7-8pm.....suitable for all levels x

15/06/2025

Just a reminder there is no class on monday 16th....see you all next week xx

01/05/2025

No class tonight due to voting. See you all next week.

30/03/2025

Last Monday class before Easter is on 31st March.

Last Thursday class before Easter is on 3rd April.

Classes will resume on Thursday 24th April.

10/02/2025

Spaces available in monday classes in Matlock. Try the first class for free. Pay as you go and monthly rates available. Led by qualified physiotherapist. Small class sizes with a focus on technique.
9.45am beginners to intermediate
11am intermediate to advanced
Contact me on here or a abipilates@gmail.com

Address

Matlock

Opening Hours

Monday 8pm - 9pm
Thursday 6:30pm - 8:30pm

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