Aloha Mo Yoga

17/05/2026

What a setting for a Soundbath on an away day 🏰

Post wedding vibe for our best friends 💛

Our next sound experience at the Aloha Mo studio this Wednesday at 8pm with Andrea

Or perhaps you’d like us to join for a private session or at an event 🙏🏼 get in touch

15/05/2026

14/05/2026

Spaces in both of our Pilates practices today. All equipment included, just bring yourself 🙏🏼☀️

Suitable for all levels including beginners

Yin - Waitlist 💛

12/05/2026

A gentle reminder that we host Chair Yoga on Wednesday’s at 11:30am in our studio in the centre of Mauchline.

Fully accessible studio to a fully accessible practice.

It is worth it 🙏🏼

An opportunity to increase mobility, flexibility, strength and balance which can ease joint pain and reduce risks of falls.

Stress levels lowered and a confidence in your own body regained ➰

09/05/2026

♥️♥️ the kindest, most supportive woman. So lucky to know you x

05/05/2026

A snippet of last weeks power flow. More fun shapes to explore this Wednesday 🌊

It’s the build that brings strength. Working on progressions intentionally and enjoying the process.

Life would be boring if we could all do everything straight away wouldn’t it!

04/05/2026

Messages like these genuinely make my week. Thank you, every single one.
When you bake in small batches, from your kitchen, for your community, you sometimes wonder if it matters.

And then your phone lights up with "the best sourdough I've ever had" or "it didn't survive long" and you remember exactly why you do it.

If you've picked up a loaf recently and enjoyed it, I'd love it if you could take 30 seconds to leave a quick review. It makes a real difference for a small independent bakery — and it helps other people find us.

https://www.facebook.com/themindfulloaf/reviews

Thank you. You're the best. 🖤🥖🥖🥖
Carlo

28/04/2026

Qigong and Tai Chi Pop up with this Friday!

Promoting the flow of energy through the body to help manage and strengthen one’s physical, emotional and spiritual health through disciplined movement and awareness.

With soft and flowing movements throughout, the parasympathetic nervous system remains switched on allowing the body to clean and repair itself and balance energy.

🪷

Booking at www.alohamoyoga.com