The Thrive Programme® is an evidence-based psychological training programme that teaches people the tools, skills and resources needed to take control of their thoughts, feelings, emotions and behaviours.
Learning to understand your mind enables a person to thrive in life. It’s very difficult to take control of your mind if you don’t understand it!
Suitable for all ages, the Thrive Programme® is particularly effective in dealing with issues such as depression, anxiety, panic attacks, stress, emetophobia (fear of being sick), eating disorders, phobias, low self confidence, addictions and weight issues.
It is equally as effective for those simply wanting to unlock their full potential, becoming the best version of themselves, and therefore is great for career development, sporting goals and pending life events (e.g. parenthood and weddings) . It also works fantastically well in business.
Reflecting on the 34,000 people that have already turned their lives around, there are perfectly predictable reasons why The Thrive Programme® is so successful. Firstly, it’s really important that anybody suffering from the issues mentioned above, understand why these issues are present. Many therapies and treatments focus on the symptom and often believe the presenting issues are caused by events / experiences outside of the suffers’ control e.g. the past, genetics, chemical imbalances etc. These things do have an influence but not directly – they are not the driving forces behind the symptoms.
Generally, this renders a person powerless in their bid to overcome the symptoms as they are not deemed to be within their control, which encourages the sense that the symptoms are happening ‘to’ them. Consequently, a lot of the focus is on coping and managing it (which is understandable). There is lots of research that suggests that people’s poor mental health symptoms are caused by belief systems, thinking styles, attitudes, habitual thinking and their mindset. Therefore, the focus needs to be on these psychological components.
For example, it’s really difficult to overcome anxiety and depression if your self-esteem is still low. Or it’s really difficult to stop panic attacks if your mindset is really unhelpful. Most mental health symptoms are the result of poor psychological functioning. The focus needs to be on building resilience, a sense of control, a powerful attitude, self esteem, coping skills and a helpful mindset.
When we develop these areas, only then can people really take control of their thinking and live the life they want. When people are just taught coping mechanisms they are, essentially, waiting until they’re depressed, about to have a panic attack, stressed or anxious before thinking about doing something about it (fire-fighting). In other words they learn to live with their symptoms rather than overcome them . Its easy to see why it feels like symptoms are happening ‘to’ people (randomly or triggered).
The Thrive Programme® is not like any other therapy or treatment you will have experienced before. The techniques, exercise and insights within the programme are the result to the most up-to-date modern research world-wide. The programme is empowering and engaging from the outset and we are currently in schools, businesses, organisations and hospitals – to great effect.
Learn to thrive in Beaconsfield, Gerrard’s Cross, High Wycombe, Marlow, Amersham and surrounding areas – without medication or therapy – with the revolutionary Thrive Programme®. The programme can also be delivered UK and world-wide via Skype.
The proof is in the pudding as they say, so please do watch some of the hundreds of testimonial videos available on our website www.thriveprogramme.org/thrivers and like I was, you’ll likely be blown away.
“Life doesn’t get better by chance, life gets better by change”
Take control of your life in just six weeks…
