Tree of Life Yoga & Holistic Therapy

07/06/2025

Shared love.. quiet spaces.. contemplation.. sculpture… Anthony Gormley… sadly not young enough to get away with interacting with the pieces as he did in 2019 at the RA 😳

20/04/2025

Happy Easter 🐣 and joyous sunshine xx

I’m so happy to welcome Easter 🐣 as it’s a special family time for us, like Christmas it’s sacred 💚 it’s a merging of personalities, balancing energies; walking in nature; sharing food, memories and laughter.. it’s a time as a family when we pause and come home.

However you celebrate I hope that you’re surrounded by love 💖💛💚

Katie 🙏







Studio | 1:1 | Online Zoom | In person

16/02/2025

I have two places that have become available in my Monday evening class which doesn't happen very often. 💚

If you are looking for an evening class in a small local studio setting then get in touch now! 🍃

This is the perfect opportunity for you if you are looking to start yoga or refine and develop your existing practice.

Classes are limited to a maximum of 8 students so I can offer a tailored approach to meet your needs despite being in a group setting.

Please send me a message or call me on 07966 463445 for more information or to book your place.

Katie 🙏





Studio | 1:1 | Online Zoom | In person

29/11/2024

Looking for a change? 💚

The future is promised to no-one, so there will never be a better time to take steps and decisive action to be more YOU.

Learn how to reconnect and free yourself from all the areas where you feel stuck.

If you appreciate the benefits of:

🌟in person small group classes,
🌟bespoke sessions to address where you are in that given moment,
🌟the energy of shared presence,
🌟 personalised adjustments,
🌟support from fellow students

Then join our friendly and welcoming yoga community where your growth is everyone’s goal.

I have limited space in the following classes if you are ready to start something new;

Monday @ 09:30-11:00 and 20:00-21:30
Tuesday @9.30-11.00 and 19:30-20:30
Thursday @9:30-11:00
Friday @ 9:30-10:30

This is yoga for transformation so if you are ready then let’s go!

Reach out to me for any information about the classes on 07966 463445. I look forward to your call or message 🙏

Katie 💚





Studio | 1:1 | Online Zoom | In person

22/11/2024

Dusk is a game of hide and seek..! Can you see her?… I see the woods where we live as an extension of my yoga practice, a place to breathe, balance and recalibrate…. with the drawn in nights it also tests your vision. 🧡😂

11/11/2024

Amazing show 💛

22/10/2024

Connecting with my gorgeous friend Katherine Lawson to celebrate her birthday - dairy and gluten free never looked so good: simple connections that lift the heart 💛

14/10/2024

Join us each Thursday for a morning of calm, clarity, connection and flow at the beautiful Tree of Life studio, Maulden.

What to expect:

⭐️Slow Flow Yoga – to build strength and flexibility connecting you more deeply with your breath and movement whilst challenging and easing your entire being.

⭐️ Breathwork - harness the power of your breath to create calm, clarity and connection.

⭐️ Mindfulness - becoming self aware and conscious of the power of directing your thoughts and energy.

⭐️Style: Fabulous flow yoga
⭐️Time: 09:30-11:00
⭐️Day: Thursday
⭐️Location: MK45 2AF
⭐️ Contact: Katie
⭐️ WhatsApp: 07966463445

The next course commences this week, call now to secure the final mat space! 🧡🙏🏽🧘🏻‍♀️🧘🏼





Studio | 1:1 | Online Zoom | In person

18/09/2024

Here are the dates for our Sunday meditation sessions through to January 2025.

Everyone is welcome regardless of experience. Please let me know if you’d like to join us either as a one-off or a regular commitment.

Katie 🙏





Studio | 1:1 | Online Zoom | In person

12/09/2024

Such wise words and I’m being given the opportunity to try this for real with a totally unplanned and unexpected digital detox!!

The space, the time freed up and the quiet through not having access to my phone in many ways is a blessing but…

It does mean that while my phone is out of action I do not have access to any messages or my calendar!!!

If you need to contact me please do so via messenger on Facebook or Instagram for at least the next two weeks unless you hear from me or see otherwise.

‼️ And… if you have an appointment booked in with me next week or the following one, could you please send me a message on this platform to confirm it. This is just for treatments or 1:1s not your regular class.

I’m leaning a huge lesson here about how dependent we have become on technology for so much in life but I am also surrendering to the situation with grace. All is well 💚😌🙏

Much love,
Katie 💕✨

15/04/2024

💥💥💥 space now taken! 💥💥💥

Spaces on Wednesday 5.30-7pm available also.

A rare space has become available on my Monday evening beginners Flow Yoga; call now to secure it 📞 07966463445.

We’re blessed with the company of Orange our resident cat 🐱 who will occasionally practice some yoga with you 🙏🏽🧘🏽‍♀️

A cats purr lowers tension and stress and eases blood pressure within humans. 🧡🧡

The frequency of a cats purr is between 25 a 140 Hz which is the vibrational range that supports the healing of broken bones, tendon repair and wound healing.

If practicing yoga with the potential support of a cat appeals to you, the next course commences Monday 22 April on Earth Day 🌎 🌱.

Contact me, Katie via WhatsApp 07966463445





Studio | 1:1 | Online Zoom | In person