Alison Murray Massage Therapy

Alison Murray Massage Therapy Massage to help reduce acute or chronic pain, increase range of movement, reduce stress and tension and improve general wellbeing.

I offer massage therapy that not only aims to reduce stress and tension but can also greatly reduce acute and chronic pain and related issues. Therapeutic massage aims to reduce muscle tension caused by overuse, injury and postural imbalances. Massage as a healing technique has stood the test of time. We would be hard pressed to find a culture that has not embraced it for centuries, and for good r

eason - not only is there the power to heal through massage, but it relieves physical, mental and emotional stress and provides instant gratification for the patient through relaxation. Massage can be used on its own to treat many physical and emotional issues as well as in conjunction with other medical therapies. Where patients present with a severe injury or prolonged issue, deep tissue massage may be required. This targets the superficial muscles, deep muscles, and connective tissue. I will assess the issue according to the patient’s verbal description, and through hands-on investigation to ascertain the core problem. It is not uncommon for muscles to react to this treatment in a similar way to strong exercise; there may be slight stiffness for a day or two following the treatment.

12/10/2023

I've got a cancellation this Sunday, 15th October, at 10.30am

18/08/2023

I've got cancellation appointments available this Sunday at 1pm and 4.30pm.

New Price Lists arrived today 💆‍♀️🤩
12/07/2023

New Price Lists arrived today 💆‍♀️🤩

New treatment room. Ready to rock!
21/06/2023

New treatment room. Ready to rock!

15/06/2023

***NEW HOURS, LOCATION AND INCREASED CAPACITY***

Hi all I'm moving my treatment room out of home and into a rented room within Maybole. This also means I have more time to take on new clients. I will be working Wednesdays (including evenings) and Sundays. DM me for more info.

New price list getting printed. No change to prices.
18/03/2022

New price list getting printed. No change to prices.

Excited to say that I will soon be adding Hot Stone Massage to my list of available therapies. Contact me for more infor...
14/01/2022

Excited to say that I will soon be adding Hot Stone Massage to my list of available therapies. Contact me for more information.

Simple relief for Carpal Tunnel
20/10/2021

Simple relief for Carpal Tunnel

The "Prayer Position". An amazing exercise for relieving pain from Carpal Tunnel Syndrome.

Technique;
Start with your palms together in front of your chest, just below your chin,
Slowly lower your hands towards your waistline (move in the direction of the arrow),
Keep your hands close to your stomach and your palms together, until you feel a mild to moderate stretch under your forearms.

How Often?
Hold for at least 30-50 seconds and repeat 2 to 4 times, twice daily.

Address

Maybole
KA197BJ

Telephone

+447481059232

Website

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