Fiona Yoga

Fiona Yoga Snarestone Yoga Classes
Tuesday 7 30 pm to 8 30 pm
Thurs 4 - 5 pm
£7.50 I teach 2 classes a week at present. (July 2022)

Hatha Yoga is gentle, combining relaxation, stretches, poses, breathing and more relaxation. I have been practising yoga for 17 years and completed my 2 years of teacher training with Friends of Yoga (FRYOG) in 2013.

12/02/2025

Lots of calming breathing happening in Snarestone. Thank you to my lovely students. Now in our ninth year - where did the time go?

06/11/2023

I also have a vacancy on Thursdays' in my 4 00 to 5 pm class. Cost is £7.50 payable in cash or bank transfer. I teach Hatha Yoga which is gentle with optional additions - which you choose. Lots of breathing. The class is held in my yoga studio, in Snarestone. Both men and women come along. No- one is watching you - they are too busy doing their own thing! I keep my eye on you for safety and to ensure you are okay with the posture. Oh, and lots of relaxation. Om Shanti (peace in everything). And breathe ........

06/11/2023

I do have a vacancy on Tues eves at 7 30 pm. Cost is £7.50. Zoom is also available if this suits you better.

Yoga for your hands? To help stiff or aching fingers - here is a mudra (yoga for hands and fingers) to ease the joints. ...
04/05/2023

Yoga for your hands? To help stiff or aching fingers - here is a mudra (yoga for hands and fingers) to ease the joints. Yes it really works and my lovely students love this one particularly. Students age range mostly 40 - 80. We say om (pronounced aum) as a chant - but it's the breathing that is vital. As your in- breathe ends we squeeze our hands, and uncurl one finger at a time stretching our fingers wide. We repeat at least 7 times. You can do this whilst watching television, sitting in the garden- just anywhere. Slow deep breathing calms your mkne and slows you down, whilst doing wonders for your hands. And breathe ... it's allowed honest. Oxygenated blood heals.

26/10/2022

Gentle yoga class in Snarestone, Tuesday 7 30 to 8 30 pm
Thurs 4 00 to 5 00 pm
Have a vacancy in each class
Either ring 07941 414522 or email fiona.yoga@outlook.com🧘

05/09/2022

Haha - correction to recent post re vacancy in yoga classes on Tuesdays 7 30 to 8 30 pm and Thursdays 4 til 5 pm. Got wrong ending on my yoga email - should be fiona.yoga@outlook.com
Do get in touch if you would like to come along and see if this regular class is for you. Gentle Hatha Yoga, suit beginners, returners and those wanting to be able to bend more easily and maybe find some calm🧎‍♀️

05/09/2022

Yoga classes restart
Tues 6 Sept at 7 30 pm at Waterworks House and on Zoom
Thurs 8 Sept at 4 00 pm Waterworks House
And breathe ........
Classes are 1 hour long and held in Snarestone, NW Leicestershire
Have a spare place in each class, contact Fiona.yoga@outlook.com

Address

Measham
DE127DD

Opening Hours

Tuesday 7:30pm - 9pm
Thursday 4pm - 5pm
7:30pm - 8:30pm

Telephone

+447941414522

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Our Story

Currently running a Hatha (gentle) Yoga Group in the Measham Community Library on a Tuesday evening and Snarestone on Thursdays evenings. Novices and experienced members welcome to come and improve your flexibility, balance, fitness and wellbeing.

At the present time (Oct 2020), I am unable to operate in the Library due to the Library having a carpeted floor which I am not able to bacterialise. Am running smaller groups in my purpose built yoga studio in Snarestone, which everyone seems to love. Om Shanti (Peace in Everything)