What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 9am - 2pm

Mansfield Park Physiotherapy

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United Kingdom
Medstead
Mansfield Park Physiotherapy

Our highly skilled team provide Physiotherapy, Osteopathy, Sports Therapy & Personal Training.
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29/09/2025

🧞‍♂️ Mythical Monday 🧞‍♂️

🤔 What is the perfect posture?

🧘🏼‍♀️ There are several myths circulating about the ‘perfect posture’! REMEMBER every person has their own unique posture, this is dependent on their anatomy and build. Your spine has its natural curvature, trying to constantly correct this can lead to strains. The best thing for supporting your posture is to strengthen your core, and mobilise your spine.

🫵 Are you struggling with your posture and looking to get stronger? We can help! We offer MSK therapies, rehabilitation and both matwork and reformer Pilates.

📍 Find us in the Mansfield Business Park (Medstead, GU34 5PZ)

☎️ Call or WhatsApp us on 07341364504 to speak to one of our team.

22/09/2025

🧞‍♂️ Mythical Monday 🧞‍♂️

🤔 Have you heard people talk about muscle knots?

🪢 A muscle knot is not what it says on the tin! It is in fact where part of a muscle fibre is continuously contracted, resulting in the stop of blood flow. This then starves the tissue of oxygen and nutrients, whilst preventing toxins from leaving. Therefore causing pain, spasm and tension.

🫵 Are you suffering from muscle tension and pain? We can help!

📍 Find us in the Mansfield Business Park (Medstead, GU34 5PZ)

☎️ Call or WhatsApp us on 07341364504 to speak to one of our team!

20/09/2025

🤽 Aquatherapy 🤽

🫵 Are you recovering from an injury or surgery, and finding land based exercises too painful or difficult? Then aquatherapy is for you!

🐬 Formerly known as hydrotherapy, aquatic physiotherapy in water (34 degrees) helps muscles relax, reduces the load through your joints and can either be used to support and aid movement, or restistance to make movement more difficult.

🏊🏼‍♀️ We offer 121 sessions, and therapist led group sessions for you to complete your prescribed exercises.

⚠️ Please note these sessions are for MSK conditions, unfortunately we do not have the relevant equipment to accommodate for higher needs. We do require clients to be safe on stairs, as there are shallow steps to get in and out of the pool.

📍We have use of a private pool in Bighton, a 10 minute drive from our clinic!

☎️ Call or WhatsApp 07341 364504 to speak to one of our team.

18/09/2025

👏🏼 TEAM 👏🏼

Here at Mansfield Park Physiotherapy we all aim for the same outcome - to reduce pain, improve movement and get you back to what you love!

Although our titles differ we all have musculoskeletal knowledge! We offer;

🌟 Physiotherapy
🌟 Osteopathy
🌟 Sports Therapy
🌟 Matwork and Reformer Pilates
🌟 Aquatherapy
🌟 Personal Training

We work together to ensure you have the best journey through our team and can utilise all our expertise from hands on treatment, to aquatherapy, Pilates or rehabilitation. We understand that everyone is different and can match rehabilitation to suit each individual.

👀 Watch this space for meet the team!

☎️ To book or find out more call, WhatsApp 07341 364504 to speak to one of our team.

📍 Find us in the Mansfield Business Park (Medstead, GU34 5PZ)

11/09/2025

🎉 We are now BUPA covered 🎉

Are you looking for a local Physiotherapy clinic to treat you? We are covered by several insurance companies if you are not self funding;
💥 AVIVA
💥 AXA
💥 BUPA
💥 CIGNA
💥 Vitality
💥 WPA

You can book online! Please provide us with your claim number.

📍 Find us in the Mansfield Business Park (Medstead, GU34 5PZ)

☎️ Call or WhatsApp us on 07341 364 to speak to one of our team!

01/09/2025

Congratulations to Tom White PT + Athlete for an excellent finish while battling an injury 👊 That’s some steely determination! 💪

13/08/2025

👩‍⚕️Pelvic Health Physiotherapy 👩‍⚕️

We are very pleased to be able to offer both female and male pelvic health physio with Charlotte!

Charlotte can assess and treat a range of conditions related to;

💥 Pregnancy
💥 Post-natal Body Check
💥 Pelvic Pain
💥 Bladder Problems
💥 Bowel Problems
💥 Pelvic Floor Dysfunction
💥 Pelvic Organ Prolapses

Charlotte has some availability on Friday 29th August, so why not book in! If you do require an appointment on a different date please contact reception, and we will find an alternative.

☎️ Call or WhatsApp 07341 364504 to speak to one of our team.

📍 Find us in the Mansfield Business Park (Medstead, GU34 5PZ)

07/08/2025

🤳Tech Neck 🤳

Neck and shoulder pain that is caused from prolonged usages of smartphones. Each time you look down at your phone, you increase the weight of your head!

Symptoms often include;
💥 Neck and/or shoulder pain
💥 Upper back pain
💥 Headaches
💥 Reduced range of neck movement

Here at Mansfield Park Physiotherapy we use hands on to treat your pain and stiffness, we provide exercises to help manage your symptoms, and give you advice on the ergonomics of how you use your technology!

If this is something you are concerned about get in touch!

☎️ Call or WhatsApp 07341364504 to speak to one of our team.

📍Find us in the Mansfield Business Park (Medstead, GU34 5PZ)

13/06/2025

We are SO excited to introduce WINBACK TECAR therapy to our clinic!

Winback is an evidenced based type of electro-therapy that uses high-frequency radio waves to accelerate tissue regeneration alongside relieving pain in the same treatment.

With functional application that allows us to integrate this technology with our usual hands on manual therapy techniques you really are getting more bang for your buck during treatment sessions! It also has fantastic results for pelvic health and c-section scars, as well as orthopaedic scars too!

So whether you need to speed up healing of a recent injury or need some pain relief to manage a chronic condition WINBACK can help!

All our therapist are now trained in using WINBACK and we can’t wait to start hearing your feedback! 🙌🏼

For more information please do contact us on the usual details!

24/04/2025

Are you running the Marathon… and dreading the post event DOMS and recovery?!

We can help reduce your DOMS and accelerate your recovery using our new cutting edge technology - Winback!

Winback accelerates the body’s natural healing processes by increasing local blood circulation and stimulating cellular activity, effectively reducing pain and inflammation rapidly. This analgesic effect, which can last up to 48 hours, is crucial for the rehabilitation process.

As a reward for all your hard work we are offering all Marathon runners a special offer for appointments next week with £15 off our usual 1/2 hour session cost of £50!

Just call or message our reception with your marathon number and we will book you in!

📲 07341 364504
📧 hello@mansfieldparkphysio.co.uk

26/03/2025

💆‍♂️ Soft Tissue Work💆‍♂️

A soft tissue can be performed pre and post exercise or as maintenance. A therapist is able to use a variety of different techniques to work from more superficial soft tissue work to deep.

Benefits:
💥Stimulates circulation - the increase in arterial and venous flow is associated with an increase in metabolism and nourishment to the tissues.
💥 Warm the soft tissue - makes the muscles more pliable.
💥 Aids absorption of fluids accumulating in the tissues - Swelling can be reduced through a change in pressure resulting in a pumping action to help will lymphatic drainage.
💥 Pain relief
💥 Increase in mobility of the soft tissue (superficial)
💥 Soothing of nerves

After soft tissue work ensure to drink plenty of water, this is to help flush out any toxins that may have been released during the massage!

📍 Find us in Mansfield Business Park (Medstead, GU34 5PZ)

☎️ To book in with one of our practitioners visit our website www.mansfieldparkphysio.co.uk or call/WhatsApp 07341364504 to speak to one of our team!

19/03/2025

🩹 Scars... The good, the bad and the ugly! 🩹

Whether we like them or not, most of us have them! Scars can form from cuts, grazes, burns, tattoos, piercings, sprains, strains and any form of surgery. Scar tissue is thicker, more fibrous and less elastic than normal tissue and often forms in a disorganised manor.

When our connective tissue is disrupted with a scar, it can cause changes to how our sensory system works. This means that our brain will interpret messages from the area around the scar very differently, affecting the way we move and potentially causing dysfunctional and painful movement.

When you come for a session at Mansfield Park Physiotherapy we will take a thorough history before getting hands on to assess and treat you. You may think a scar from a cut you had 12 years ago irrelevant, but we may tell you otherwise....they can cause havoc with your muscle systems!

If you think we can help then send us a message and we can book you in with one of our fantastic MSK practitioners!

📍 Find us in Mansfield Business Park (GU34 5PZ)

☎️ Contact us on 07341364504 to speak to one of our team.

Address

Mansfield Park Physio, Mansfield Business Park, Lymington Bottom Road
Medstead
GU345PZ

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	9am - 2pm

Telephone

+447341364504

Website

http://Www.mansfieldparkphysio.co.uk/

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