Mansfield Park Physiotherapy

09/04/2026

📣We are hiring 📣

Matwork & Reformer Pilates Instructor – run from a Physio Practice near Alton/Winchester (Hampshire)

We are looking for a passionate and experienced Reformer Pilates Instructor to join our friendly physiotherapy practice in Hampshire on a self employed basis for evening classes throughout the week (Saturdays also available).

Our clinic specialises in rehabilitation, injury prevention and long-term health. You will work closely with our physiotherapists to deliver safe and effective reformer Pilates sessions tailored to clients recovering from injury, managing pain, or improving strength and mobility.

Role Responsibilities
- Deliver high-quality Reformer Pilates classes - small groups (max 3) or 1:1 and Matwork classes (max 😎
- Adapt exercises for clients with injuries or medical conditions
- Work collaboratively with physiotherapists to support rehabilitation programmes
- Ensure correct technique and safe use of equipment
- Create a welcoming, supportive environment for all clients

Requirements
- Certified Pilates Instructor (Level 3 minimum)
- Reformer Pilates qualification
- Good understanding of anatomy and rehabilitation
- Experience teaching beginners through to intermediate clients
- Professional, reliable and friendly approach

Desirable
- Experience working with physiotherapists or rehabilitation clients
- Additional qualifications in injury prevention or clinical Pilates (APPI a bonus!)

Details
- Location: Hampshire
- Hours: Part-time / flexible - initially 3-6 hours a week but scope to increase these hours. Mostly evenings.
- Pay: £20-£30 per hour (depending on experience)
- Employment: Self-employed / freelance preferred

If you are passionate about helping people move better and manage pain positively we would love to hear from you.

Please send your CV and a short introduction about your teaching experience to hello@mansfieldparkphysio.co.uk

Please share!

26/03/2026

🚨 Unexpected Patient Alert! 🚨

We welcomed a rather unusual walk-in at the clinic yesterday… 🦫

Samba the escaped capybara apparently decided that after a long adventure on the run, it was time for a little physio pit stop.

Symptoms on arrival:
• Mildly sore paws from “extensive sightseeing”
• Tight hips from sprinting past the paparazzi 📸
• And a suspiciously smug grin that suggests zero regrets

After a thorough assessment (and several carrots 🥕 as payment), we prescribed:
✔️ Gentle mobility work
✔️ Hydrotherapy (apparently a capybara favourite)
✔️ And a reminder that recovery days are important—even for fugitives.

Samba left the clinic feeling loose, limber, and ready to continue the journey… though we did recommend avoiding any more high-speed police chases for at least 48 hours.

If you happen to see a very relaxed capybara stretching their hamstrings somewhere around local Hampshire businesses… you know who their physio is.

Perhaps Samba will pop into for a Coffee later today!

Stay mobile,
The MPP Team 🫶🏻

25/03/2026

Have you got back pain? But know you’ll be waiting for ages if you go to the doctors….so haven’t tried? Or think private physio is too expensive?

We’ve come up with a solution to help you improve and manage your pain while you’re waiting for NHS care, or if you’re reluctant to go the GPs.

It costs less than 121 private physiotherapy, you’ll be supported by compassionate and experienced physiotherapists and meet other people in a similar situation to you! We aim to give you the confidence and management strategies to understand your pain and start moving towards a more positive outcome!

Please do get in touch for more info!

⌛️We see so many people stuck on an NHS waiting list, unsure how long it will be before their appointment comes through — all while still in pain and unable to do the things they love.

😢 Many feel their only option is to pay privately to speed things up, which can place a huge financial strain on top of everything else.

💡That’s exactly why we created our new Back Pain Programme.

✨ Spine & Shine ✨

⌛️ This programme includes a 1:1 triage appointment plus six small-group sessions designed to help ease your pain while you’re waiting for your NHS appointment.

Each session includes:

✅Evidence-based advice and education

✅Gentle, guided exercise led by a physiotherapist who specialises in back pain recovery

✅Practical strategies to help you manage your pain long-term

📚Our aim is to give you the knowledge, support and confidence to start improving your symptoms safely and effectively.

😀 And the best part?

💰The entire programme costs £185 — instead of paying £375 for a course of 121 private physiotherapy.

🙌 The group sessions encourage structured support, specialist guidance and a clear plan forward — at around half the cost of traditional private physiotherapy.

‼️ You don’t have to be on an NHS waitlist to join, you may have already been through the system and still feel like you haven’t made progress, or be waiting for your pain team referral (12-18 months!) … we’re hear to help so please do get in touch!

Call us to book your place: 07341 364504

24/03/2026

❓Stuck on a waitlist for an aqua aerobics class❓

💥 We are running small aqua therapy groups (no more than three in a class)! In these sessions you work on building strength, increasing flexibility and gaining mobility.

🐬 Each class is taken by a qualified MSK practitioner, with an in-depth knowledge of injuries and pathologies.

📍Classes are held at a small private pool in Bighton (a 10 minute drive from clinic). The water is 34 degrees helping muscles relax. There is a shower, WC, and changing rooms onsite.

☎️ Please call or WhatsApp 07341 364504 to speak to one of our team!

18/03/2026

🦴 Musculoskeletal (MSK) Therapists 🦴

Although our titles differ, all our therapists have MSK knowledge. If you’re wondering what the difference is, read below! ⬇️

💥 Physiotherapists; specialise in assessing and treating pain and injuries. With a proactive approach we aim to find the route and cause of your problem. Providing education and advice on managing pain.

💥 Sports Therapists; specialise in assessment and treatment of sporting injuries, to pain from gardening. We aim to assess, diagnose and treat your problematic area with manual therapy and a personalised rehabilitation programme.

💥 Osteopathy; specialise in assessment and treatment of many aliments. We aim to look at the body as a whole, the alignment and joint mobility, with a gentle hands on way to alleviate pain and restore movement to your body.

🤔 Still unsure who to see? Contact us on 07341364504 to speak to one of our team.

📍Find us in the Mansfield Business Park (Medstead, GU34 5PZ)

17/03/2026

🏃🏼.runners 🏃🏼

🫵 Are you a member of Alton Runners Club?

💥 We are offering a free educational evening at our clinic in Medstead! There will be a chance for you to learn how to tape, injury prevention, and a Q & A session with both Sophie and Elizabeth.

💨 Be quick there are limited spaces! You will have a received an email too.

📍 Find us in the Mansfield Business Park (Medstead, GU34 5PZ).

16/03/2026

🧘🏻‍♂️ Reformer Pilates 🧘🏻‍♂️

🫵 Are you looking to try reformer Pilates?

🙆‍♂️ We offer 121 reformer and small reformer classes.

❓What makes us different to a Pilates studio?

💭 Our instructors are all qualified MSK practitioners, and have completed their APPI training enabling them to have in-depth knowledge of injuries and pathologies. Our sessions are focused on injury prevention, recovery and pain management. Each session is personalised to you!

📍Find us in the Mansfield Business Park (Medstead, GU34 5PZ)

Call or WhatsApp 07341364504 to speak to one of our team.

12/03/2026

🏃🏼‍♀️ Rehabilitation 🏃🏼‍♀️

🫵 Are you struggling to complete your prescribed exercises at home, or you need that extra push?

💥 Here at Mansfield Park Physio we offer bespoke rehabilitation sessions.

👂 We listen to your needs and goals to ensure you get the most out of your session. We aim to get you back doing what you love or back to the field of play, stronger than pre-injury level.

🩼 If you have planned orthopaedic surgery or are recovering from surgery (arthroscopies, ACL surgery, knee / hip replacements, shoulder ops etc) we can offer pre and post operative rehabilitation packages.

☎️ Call or WhatsApp 07341364504 to speak to one of our team.

📍 Find us in the Mansfield Business Park (Medstead, GU34 5PZ)

09/03/2026

🐬 New day added for Aquatherapy 🐬

🫵 Are you looking for a private hydrotherapy pool?

🐳 We can help! We are now running aquatherapy sessions on a Thursday. These are led by qualified practitioner, offering 121 and group sessions.

☎️ Call or WhatsApp 07341364504 to speak to one of our team.

📍We have use of a pool a 10 minute drive from our clinic.

05/03/2026

🏊 Aquatic Physiotherapy 🏊

🫵 Are you looking for a private hydrotherapy pool and a practitioner to guide you through exercises following surgery or an injury?

😊 We can help! We have access to a private pool a 10 minute drive from our clinic.

🐬 We offer 121 sessions, and a therapist led group sessions for you to complete your prescribed exercises.

⚠️ Please not these sessions are for MSK conditions, unfortunately we do not have the relevant equipment to accommodate for higher needs. We do require clients to be safe on stairs, as there are shallow steps to get in and out of the pool.

☎️ Call or WhatsApp 07341364504 to speak to one of the team!

03/03/2026

🏑 Taping for MCL with 🏑

🆘 If you require further help with your knee pain or instability please do get in contact!

⚠️ Please ensure that you do not tape broken skin or open wounds as this can cause infections.

📍 Find us in the Mansfield Business Park (Medstead, GU34 5PZ)

☎️ Call or WhatsApp 07341364504 to speak to one of our team!

01/03/2026

⌛️We see so many people stuck on an NHS waiting list, unsure how long it will be before their appointment comes through — all while still in pain and unable to do the things they love.

😢 Many feel their only option is to pay privately to speed things up, which can place a huge financial strain on top of everything else.

💡That’s exactly why we created our new Back Pain Programme.

✨ Spine & Shine ✨

⌛️ This programme includes a 1:1 triage appointment plus six small-group sessions designed to help ease your pain while you’re waiting for your NHS appointment.

Each session includes:

✅Evidence-based advice and education

✅Gentle, guided exercise led by a physiotherapist who specialises in back pain recovery

✅Practical strategies to help you manage your pain long-term

📚Our aim is to give you the knowledge, support and confidence to start improving your symptoms safely and effectively.

😀 And the best part?

💰The entire programme costs £185 — instead of paying £375 for a course of 121 private physiotherapy.

🙌 The group sessions encourage structured support, specialist guidance and a clear plan forward — at around half the cost of traditional private physiotherapy.

‼️ You don’t have to be on an NHS waitlist to join, you may have already been through the system and still feel like you haven’t made progress, or be waiting for your pain team referral (12-18 months!) … we’re hear to help so please do get in touch!

Call us to book your place: 07341 364504