Powerhouse Pilates Studio Meldreth

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Powerhouse Pilates Studio Meldreth

Our boutique studio offers Pilates one-to-one and two person sessions, as well as small group classe

14/11/2021

Yesterday I ran from Aldershot down to HMS Victory in Portsmouth .A distance of 47 miles. Time 11 hours ans 10 minutes. Money raised so far for Combat Stress £1900.
Started in the dark and finished in the dark.
If you would like to help me raise more please follow the link below and donate.

https://events.combatstress.org.uk/s/1692/1767

24/10/2021

Training day Sunday. 23 miles today slow and steady. Ultra marathon training. So a slow time of 5 hours. Hamstrings ok. Calf ok . Now my knee is playing up. 34 miles for Saturday and Sunday. Pilates and Yoga power my running.

23/10/2021

Today 11 miles up and down hills. Looking for big hills around Cambridge not impossible but the hills aren't that big. Yesterday was a strength day. Tomorrow 20 miles planned. Ultra marathon in November to raise money for the military Veterans mental health charity Combat Stress.

20/10/2021

Training day Wednesday. 15 miles in the bag this morning. Slow and steady. Abit wet and windy which is good. If it ain't raining it ain't training. Got home to discover my event shirt had arrived. I'm running the Race to Remember.47 miles to raise money for Combat stress.

11/10/2021

So after the Para 10 last Saturday I twinned my hamstrings. After resting it and rehab stuff I went out today. Steady 3 miles. All was OK.Yoga and Pilates power my runs.

06/06/2021

Today's speed March TAB. 15 miles/24km in 4 hours. Up and down as many hills as I could find. Weight carried 40lbs/18kg. It was a hot one today, especially across the ope fields. I now start to ease of until the Fan Dance in a couple of weeks time.
Pilates and Yoga keep me going. Good for recovery. Good for strength.

11/04/2021

Discipline made me do it. Didn't feel it today. Manged 10 mile TAB in 2 hrs 25 mins. Carrying 40lbs/18 kg. Happy with that. Did extra hill work as well. Weather was pretty good . Cold but sunny 🌞. No little dog, didn't want the hassle of her and other dog,people and cyclists.

22/03/2021

Really excited and nervous.
This is the week.
Announcement Thursday!!

21/03/2021

Yoga session this afternoon after Sunday. Funday. Long run day.
12 miles done. Haven't run that far since I knackered my knees. Steady state HR zone run so happy with it ,especially after the crappy week I've had.

20/03/2021

After a week of snotty colds and AZ vaccination plus working on lig dominate knees today's 3 mile run was going to be a gentle affair.first mile and a half was 2nd mile and a half just got faster and faster. Nice run blown the HR training but never mind I enjoyed it.

01/03/2021

Zoom Pilates sessions today.No time to run.
All movement starts at the core. Pilates strengthens the core.

28/02/2021

7 miles Tab. 1hr 45 mins. I'll take that. It was really misty to start off but the sun burned it of for a glorious morning to come through. Yoga to stretch out and restore later.

Address

Cambrad Building, College Farm Business Park Unit 1b
Meldreth
SG86NT

Website

http://www.powerhousepilatesstudio.co.uk/

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