Hilot Massage Therapy

05/12/2025

Huge congratulations to Abi and team 👏 for a competition yesterday in London, FOR WINNING THE HYROX London Woman's pro double!!!

Well done to you both!!!




& DEDICATION

05/12/2025

Voucher available for your Christmas present! 🎁🎄⛄

01/12/2025

Hello everyone 👋

I will be closed on the 24th to the 1st of January.

I will be back on my usual hours on the 2nd of January 2026.

Happy holidays 🎉🎄⛄🎁

01/12/2025

26/11/2025

Thank you for having us 🙏❤️

19/11/2025

Why book a couples massage?
​
🧘‍♀️ Deep Relaxation: Shared relief from tension and stress.
​🧘‍♂️ Quality Time: An hour of peaceful connection and phones off!
​👛 Instant Savings: Get £5 off the standard price (First-Come, First-Served!).

​📞 Call us on 07903064948 or visit www.hilotmassage.co.uk to secure one of the first 10 spots!
​

17/11/2025

Wow!
I couldn't believe that it was a month ago since I moved to my new premises.
I can't thank you enough for all your wonderful support, clients and friends.
I love it here at City Fitness - Melksham I have met new wonderful individuals other tenants were super supportive and friendly it feels like you found a new family here!
I'm very grateful for the opportunity to grow and meet new people friends and clients.
I'm very lucky that I have wonderful family who's always been supportive of my venture,
Especially my husband who's always been my solid supporter since day one!
From the bottom of my heart ❤️
Thank you all so much 🙏 ❤️ ❤️ ❤️

Lots of love,
Cher 💜

17/11/2025

Wow!
I couldn't believe that it was a month ago since I moved to my new premises.
I can't thank you enough for all your wonderful support, clients and friends.
I love it here at City Fitness - Melksham I have met new wonderful individuals other tenants were super supportive and friendly it feels like you found a new family here!
I'm very grateful for the opportunity to grow and meet new people friends and clients.
I'm very lucky that I have wonderful family who's always been supportive of my venture,
Especially my husband who's always been my solid supporter since day one!
From the bottom of my heart ❤️
Thank you all so much 🙏 ❤️ ❤️ ❤️

Lots of love,
Cher 💜

01/11/2025

November is the eleventh month of the year and marks the transition into winter in the Northern Hemisphere, known for several holidays and historical events.

Key Dates & Events in November

All Saints' Day (November 1st): This Christian holiday honors all the saints of the church.

Guy Fawkes Night (November 5th): This event is celebrated in the UK with bonfires and fireworks, commemorating the failed Gunpowder Plot of 1605.

Remembrance Day / Veterans Day (November 11th): This day honors military veterans and those who served in wartime, marking the end of World War I in 1918.

Thanksgiving (Fourth Thursday in November): This is a national holiday in the U.S. focused on gratitude and family gatherings.

Black Friday (Day after Thanksgiving): This is a major shopping day in the U.S..

Día de los Mu***os (November 1st-2nd): The Day of the Dead is celebrated in Mexico to honor loved ones who have passed away.

Seasonal Information

Autumn/Spring: November is the last full month of autumn in the Northern Hemisphere and late spring in the Southern Hemisphere.

Birthstones: Topaz and citrine, which symbolize warmth, energy, and success.

Birth Flowers: The chrysanthemum and peony, which represent loyalty, joy, and long

27/10/2025

Why Did My Massage Make Me Cry?
Here's the interesting facts!
The Secret Behind Emotional Release

Ever had a deep tissue massage or sports massage that led to unexpected tears? You're experiencing a powerful emotional release—a common sign that your mind and body are connected.

Here's the quick breakdown:

​Your Body Stores Stress: Chronic anxiety and stress cause your muscles to tighten up, creating "holding patterns" for stress hormones like cortisol.

​The Nervous System Flips: Deep massage forces your body to switch from "fight-or-flight" mode (tension) to "rest and digest" mode (relaxation).

​The Release: When the muscle knot is finally worked out, the physical suppression on that stored emotion is lifted, and the feeling (sadness, anxiety, or deep relief) rushes out.

​What to do? It's a healthy, natural part of healing! Just breathe, let your therapist know, and allow yourself a restful afternoon to process.

​

26/10/2025

Good evening everyone!

Welcome to all my new followers! ☺️

To all of my amazing supporters, clients , friends and family, thank you so much for your endless support and recommendations.
I won't be where I am now without you all.
I am forever grateful. 🙏 🙏❤️

Last weekend I went to moved in to my new business premises at the City Fitness gym building.
Thank you so much City Fitness - Melksham for the warmth welcome!
It was a pleasure meeting all other lovely ladies and gents who own other businesses in the building.

It's about time for me to step out of my comfort zone.
It's too many of you to be fitted into my little treatment cabin.

It was a great feeling to be separated from your work and your home.
Change is daunting but It's actually for me it feels good.

A week ago since I moved and yes it was very busy.

4 new happy clients added in, to my first week of work!

Looking forward to welcoming you all to my new treatment room!

Much love,
Cher 💜