LHrehab

LHrehab Sports injury clinic run by a Graduate Sport Rehabilitator G.S.R. Accredited by BASRaT.
1:1 personal training and yoga also available!

20/12/2025

When your POV means it’s nearly CHRISTMASSSSSSS!

Such a lovely couple of days in London with mummy. Haven’t been to the international horse show since before Covid & it didn’t disappoint 🥺

🎄✨

18/12/2025

Absolutely LOVING reformer at the moment 😍

Thank you to for being the best teacher!

16/12/2025

We have 133 five-star Google reviews 🥺⭐️

If you’ve visited us, we’d be so grateful if you left a review — they truly help small businesses get a little boost online.

And if you haven’t been in yet… what are you waiting for? 😉











15/12/2025

CrossFit Mondays 🙌🏻

I reckon this is my third attempt at trying

✨TOES TO BAR✨

& as you can tell I don’t really like not being able to do things first try 😅









13/12/2025

How lucky am I.. 🥺🥺

Brought me right back to childhood but this time I’m dragging him round 😂🙈

In the spirit of trying new things… I just did✨REFORMER PILATES ✨& I feel like it 100% lived up to the hype.If you want ...
10/12/2025

In the spirit of trying new things… I just did

✨REFORMER PILATES ✨

& I feel like it 100% lived up to the hype.

If you want to build a stronger core, have better posture, feel a full-body burn & work those long, lean muscles then message She’s just opened up her 1:1 studio in Holt and it’s perfect 😍

Low-impact, high reward — and honestly, I get why
everyone’s obsessed. 🫶✨

Can’t wait to go back! Will film some bits next time so you can all laugh at me 😅

09/12/2025

WEDNESDAY (TOMORROW) 10.30-11.30 AVAILABLE WITH LYDIA

09/12/2025

No prizes for guessing which leg I injured! 😅

I first had shin pain back in MAY - injuries are such a long process. We’re all guilty of jumping back in before we’re actually ready 🙊

I’ve started my Bath Half training plan, but I’m currently only managing one run a week — and honestly, I DON’T CARE. I’m done being obsessed with things. I’m tired, I don’t love this weather - I’m just doing my best 😂

Other than the odd ni**le - I thought my shin was finally fine, but nothing humbles you like plyometrics 😩 So it’s back to progressing the rehab… always.

08/12/2025

really testing my little brain now 😅

Kipping pull ups from a couple of weeks back!
💪🏻💪🏻💪🏻

✨ 2026 Jump-Start Workshop ✨Shake off the winter blues and step boldly into the year ahead!Join us on 2nd January, 10am–...
08/12/2025

✨ 2026 Jump-Start Workshop ✨
Shake off the winter blues and step boldly into the year ahead!

Join us on 2nd January, 10am–1pm for a revitalising New Year workshop designed to energise your body, reset your mind, and set you up for your strongest year yet.

What’s included:
💪 Strength Workshop – Build power, confidence, and a solid foundation for the months ahead.
🔥 Total Body Workout – Blow away the winter cobwebs with a fun, feel-good session.
🧘 Deep Stretch, Breathwork & Mindfulness – Release tension, reconnect, and realign.
🎯 Goal & Habit Discussion – Learn how to set meaningful fitness goals and create habits that actually stick.

Whether you’re rebooting your routine or looking for fresh motivation, this workshop is your perfect New Year reset.

Limited to just 6 places - £25 per person

Message ASAP to book!



Start 2026 with strength, clarity, and purpose — reserve your spot now!

04/12/2025

9.15-10.15 with Tom Saturday!
Only £35 for new clients (this includes anyone who has been seen by me before! Just new for Tom)

Treat your loved ones this Christmas! 🎄🎄🎄*digital versions also available 🤍
04/12/2025

Treat your loved ones this Christmas! 🎄🎄🎄

*digital versions also available 🤍

Address

LHREHAB, Unit 2, Bay Tree Barn, Lower Woodrow
Melksham
SN127RB

Opening Hours

Monday 9am - 8pm
Tuesday 7:30am - 8pm
Wednesday 9am - 8pm
Thursday 7:30am - 8pm
Friday 7am - 8pm

Telephone

+447948301344

Website

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