Find Your Zen

28/08/2025

Did you know certain scents can actually help reduce anxiety and lift your mood? 💆‍♀️✨

In my treatments, I love using essential oils to support emotional balance and relaxation.

A few deep breaths can do wonders. 🌿💖

What’s your go to calming scent?

28/08/2025

27/08/2025

September availability

Monday 1st 6.45pm / 7pm / 7.30pm

Monday 15th 8.15pm

Thursday 18th 9.30am / 10am / 10.30am / 11am / 11.30am / 12pm / 12.30pm / 1pm

Monday 22nd 7.30pm / 8pm / 8.30pm

Thursday 25th 9.30am / 10am / 10.30am / 11am / 11.30am / 12pm / 12.30pm / 1pm

Saturday 27th 9.30am / 10am / 10.30am / 11am / 11.30am / 12pm / 12.30pm / 1pm / 1.30pm / 2pm / 2.30pm / 3pm / 3.30pm

Monday 29th 6.45pm / 7.15pm / 7.30pm / 8pm / 8.30pm

27/08/2025

As a holistic massage therapist and a mum of two, I’ve come to truly understand how much our nervous systems carry especially in the fast pace of everyday life.

Sometimes, it only takes a few minutes to reset 🧘‍♀️

And the best part? These simple steps work beautifully not just for us, but for our little ones too.

💛 Breathing with a teddy on their tummy
💛 Doing the butterfly hug together
💛 Humming side by side

These gentle tools help children feel safe, calm, and connected and they’re lovely moments to share together.

🌱 Whether it’s barefoot grounding in the garden, a splash of cold water to shift your state, or just a few deep breaths your body knows how to come back into balance.

You just have to give it a chance.

Save this post as a reminder for those overwhelming days.

Resetting doesn’t have to be complicated it just needs to be intentional.

From my heart and home to yours 💚

25/08/2025

Womb healing isn’t just spiritual it’s deeply somatic, energetic, and biological.

Whether you’re navigating endometriosis, painful periods, or calling in fertility, this work holds profound power.

🌹 In this post, I dive deep into how reconnecting with your womb space can release stored trauma, regulate cycles, and restore harmony.

Your womb holds wisdom and she’s ready to be heard. 💫

21/08/2025

After a challenging journey marked by years of discomfort and a recent hysterectomy with complications, this incredible woman arrived in my space ready to prioritise her healing.

From the moment she stepped into the room, I could feel the weight she was carrying — emotionally and physically.

Through womb healing, we gently created space for release, reconnection, and restoration.

It was a powerful session filled with deep emotion, and by the end, there was a visible lightness in her.
Womb healing isn’t just for the physical body — it’s for the emotional layers we store and carry over time.

I’m so honoured to hold space for women like her on their path back to themselves. 💫

18/08/2025

✨ The womb is more than a physical space it is an energetic center that holds memory, emotion, and even unprocessed trauma.

When we carry this heaviness, it can quietly shape our lives and relationships.

Womb healing creates a safe space to release, restore, and reconnect with your inner wisdom, bringing deep emotional freedom and empowerment.

13/08/2025

When a woman reconnects with her essence, her womb remembers.

Through gentle womb healing and therapeutic touch, we awaken the seat of feminine power restoring balance, releasing stored emotions, and nurturing deep self-love.

Your womb holds wisdom, and when you listen, it responds

08/08/2025

🌸 Your words mean the world to me! 🌸

I am so grateful for clients who trust me to help them unwind, recharge, and find their zen.

Lymphatic drainage massage isn’t just relaxing — it’s a reset for your body and mind. 💆‍♀️✨

Ready for your own moment of calm?

📅 Book your “me time” today and let us take care of the rest.