KB Therapies

08/12/2025

💫 Immerse yourself in a world of warmth and calm with this indulgent 90 minute winter warmer treatment.
Sink into a heated bed and fluffy blankets, exhale, and let your stress melt away...

💫 A full body hot stone massage to melt away any stress and tension, followed by a hot stone facial massage and finishing with a soothing scalp massage that settles the body into a healing bliss.

💫 Using a beautifully blended Christmassy aromatherapy oil of your choice to help transition you into the colder months.
Choose from: Chocolate Orange, Warm Gingerbread or Candy Cane.

A yuletide
delight!

**Also available to purchase a a Gift Voucher**

07/12/2025

[Hot Stone Massage]

✨ Find your calm in the chaos of the festive season.

✨Available December appointments:
- Tuesday 9th 10:30am
- Monday 15th 1:30pm

🫶

03/12/2025

Healing doesn’t happen in the cracks of your schedule.
It needs space.
Permission.
And someone who knows where your body’s been storing the stuff you keep pretending you’ve let go of.
🫶

01/12/2025

‘ᴛɪꜱ ᴛʜᴇ ꜱᴇᴀꜱᴏɴ!

- Orange Spice from here on out 😍

✨Wishing you the greatest last month of the year. ✨

💫There is some availability left throughout December, so do hop on to the booking site to get booked in.

If you’re after Gift Vouchers or stocking fillers, then pop along to my Christmas morning on Saturday 13th where I have 10% off all Gift Vouchers.

See you soon!
🫶

26/11/2025

Tension isn’t a moral failing.
It’s: stress + phones + work + bad chairs + life.
Your body’s doing its best.
Come in tight, leave looser.
Simple as that.
💫

24/11/2025

💫 Winter 2025 -

Hello loves, I hope this email finds you well.Winter is definitely drawing in, and as we approach the end of the year I wanted to pop you all a little email to let you know about my favourite seasonal Winter Warmer Treatment, my Christmas voucher morning, how to help our circadian rhythms, and also....

24/11/2025

Evening loves!

No Black Friday offers from me, but I am going to be holding a little festive Christmas open morning on Saturday 13th December, much the same as previous years, and will be offering 10 % off all gift vouchers. I’ll also have some small gifts available to buy.

Come and join me for a mince pie, have a chat about any treatments that I offer (if there’s anything you’ve always wanted to try you can also have a little taster!), and pick up a gift voucher or some stocking fillers for a loved one for Christmas!

I would love to see you!
🫶

19/11/2025

Live, laugh, get massages
✌️

17/11/2025

As we age, strength training becomes one of the best investments in our health.

It preserves and builds muscle (which naturally declines over time), speeds up your metabolism, strengthens joints and boosts bone density, cutting the risk of osteoporosis and fractures.
Not to mention improving balance and coordination, while keeping you strong and independent in every day life.
(No, you do not need to become a powerlifter 😆)

You don’t need heavy weights; consistent, light to moderate resistance is enough to see benefits.

Age with power! 💪

16/11/2025

🦵 Hip rotation, how’s yours looking?

There are two primary types of hip rotation, internal and external. Both are pretty crucial for simple day to day tasks, including walking.
But aging and sitting for hours on end can reduce the hip’s ability to rotate and move effectively.

Keeping your hips strong AND mobile is essential for almost everything your body does.

Strong hips = strong movement.

🫶