Missys Mental Health Hub

Missys Mental Health Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Missys Mental Health Hub, Mental Health Service, Melrose.

A place to learn about mental health & reach out for support and guidance!💕
I have
CBT, Understanding Anxiety, Depression & Autism Awareness Diplomas
Intro to Child Psychology & Counselling Certificates
Level 3 Admin + PA Diploma + many more

The page owner is undergoing some personal development and will be unavailable for some time, as a result this page will...
29/09/2024

The page owner is undergoing some personal development and will be unavailable for some time, as a result this page will be unmanned due to it being a one women show.

Here are a couple of books that may be of benefit to others.

Meditation does not have to be religious, it can be used alone or with your current religion.

Love yourself and remember there is support out there.

I recently learned about a company called 24hrtherapy (website is uk based, unsure if they take clients from elsewhere or not) where you pay for the amount of time you need at any one time(even just 10minutes), and have therapists available 24/7 with no wait. They also have plans available for people unable to afford it. So please do not suffer alone.

Love to all 💕💕💕

Always.The media tell us one part of the story as do everyone else.Live for you, not for others, or others stories 💕💕💕
29/09/2024

Always.
The media tell us one part of the story as do everyone else.
Live for you, not for others, or others stories 💕💕💕

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28/09/2024

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Pre weekend check in...How are you feeling?💕💕💕
27/09/2024

Pre weekend check in...

How are you feeling?

💕💕💕

Things that are scary help us grow.Making that step to leaveMaking that step to better ourselvesAnd so much more. Take t...
26/09/2024

Things that are scary help us grow.
Making that step to leave
Making that step to better ourselves
And so much more.
Take the leap 💕💕💕

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25/09/2024

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Even the darkness can be beautiful 💕💕💕
24/09/2024

Even the darkness can be beautiful 💕💕💕

Don't let negative words stop you from being you! 💕💕💕
22/09/2024

Don't let negative words stop you from being you! 💕💕💕

This is so true.Alot of what we take on is not ours to take on, learn to step back and say it's not my problem. That doe...
21/09/2024

This is so true.

Alot of what we take on is not ours to take on, learn to step back and say it's not my problem. That doesn't mean that you don't support others when they are going through something, but it means you don't take it on as yours and carry it with you.
Anyone who is an empathist will struggle with this, but learning how to do it it so valuable 💕💕💕

100% (although a fact check shows that the person quoted did not say it)Alot of the time our focus is on what's been and...
19/09/2024

100% (although a fact check shows that the person quoted did not say it)

Alot of the time our focus is on what's been and gone, what we could have done differently and how to better what has been.
We cannot change it but we can learn from it, so we do not repeat it.

Don't be a prisoner of your past. Learn from it and move on from it 💕💕💕

Address

Melrose

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

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