08/09/2025
It’s World Physiotherapy Day!
The focus this year is on promoting how physiotherapy can help the ageing adult.
Did you know that your local physio can help reduce your risk of falls?
At JRM Physiotherapy we have a few ways we can help:
1. We run a weekly Strength & Balance class for the older adult.
2. We offer one-off or regular falls prevention sessions in clinic, where we can help improve your balance and strength, raise awareness of falls risks in the home, and help you learn how to get up safely after a fall.
3. We also offer falls prevention sessions for 2 people so you don’t have to navigate the problem on your own. Bring a friend or family member!
4. We offer physiotherapy sessions in your own home, so if your mobility is limited we can come to you.
So are you, or someone you love, or care for struggling with balance and strength recently? Perhaps you’ve had a few falls already?
Do you find yourself holding onto furniture to get from A to B? Having to sit down to put on your underwear, trousers or shoes? Finding it hard work getting up from that under sink cupboard?
You can give us a call on 01484 968017 or find out more on our website www.jrmphysio.com
