Sports Massage Therapy by Emma

Sports Massage Therapy by Emma Sports Massage Therapy in Melton Mowbray I am a level 3 Sports Massage Therapist, I work from home or from The Primal Fitness Gym in Melton Mowbray.

Sports massage focuses on loosening tight muscles and reducing muscular/ joint stiffness. It is a strong and usually area-focused massage that helps to improve the range of motion and muscular pain. Aside from reducing tightness and muscular pain it improves circulation and can boost your overall wellbeing. Additionally, sports massage can assist with the recovery of injuries and prevent their reoccurrence. To benefit from a sports massage you do not need to actively participate in sport. Many individuals feel positive effects when treating daily routine pain and discomfort. Benefits of a sports massage:
✅ Identify and treat injuries and dysfunctions.
✅ Reduce and prevent injuries.
✅ Improve posture.
✅ Improve mobility and flexibility.
✅ Reduce muscular pain and inflammation.
✅ Corrects muscular dysfunctions and imbalances.
✅ Increases blood circulation and promotes recovery. I always recommend a sports massage every month to help improve overall physical and mental health and well-being.

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Melton Mowbray
LE130BX

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