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Self and Sound Self and Sound - Sound Baths and Sound Therapy and Sound Meditation in Notts, Leics, Linc, Derbys.

09/05/2025
02/01/2025

Hello 🔵 It’s official. Signed at 3.23 PM. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.
Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!
IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents
According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION TO USE ANY OF MY PERSONAL DATA.

21/10/2024

Someone talking about their first sound bath. This is what it is like….

31/12/2023

New Year 2024 a thought.

I watched It’s A Wonderful Life last night. A Christmas classic and a story that has a good deal of uplift. If ever there were a film about Karma it’s that

We tend to think that things will stay the same. (We like to believe that stability and safety abound. ) The truth is that life is in constant flux. No one and nothing material is forever.

We often chase material things and look for happiness in them and in others. The truth is….

We have what we have and who we have.

If you want change you must be the change you want to see but first maybe enjoy what you have and who you have RIGHT NOW.

NOW is where we live, don’t miss it!

The people who love you are your most precious resource. Hug them with all your might! Remember, we only ever have now.

Enjoy yourself now, smile now, love now, be kind now, live now. Don’t wait for the perfect moment or until this or that is in place and don’t wish your life away.

Think about how many people you have loved and helped and laughed and cried with. You make a huge difference in many small ways

2024 is a series of NOWS.

My wish for you is that you live them and look for your best self in them.

Give what you hope to receive because actually…
YOU ARE AMAZING AND IT’S A WONDERFUL LIFE.

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