Emily Ortu Integrative Physiotherapy and Pilates

05/05/2026

SPACES! Beginners pilates class, Wednesday @ 8pm Melton Baptist Church.
These are modified physio led pilates classes with a rehabilitation approach. Perfect if you have injuries, chronic pain, or are new to starting exercise.
Booking is essential via my website www.emilyortuphysio.co.uk.
Please contact me on 07943712343 prior to booking your first class.

Restore your health with integrative physiotherapy, Pilates, and coaching in Melton Mowbray. Book today!

18/04/2026

Hi everyone, I am Emily, I am a chartered physiotherapist with over 20 years experience, a qualified Nutrition and Health Coach and I also teach Physio led pilates classes around Melton Mowbray. I see patients at The Mowbray Clinic on King Street. I can also offer home visits.
My special interest is supporting people that have chronic pain and medically unexplained symptoms to improve, regain function and build confidence. I consider the mental, physical and lifestyle factors that contribute to these symptoms and I support you using a coaching approach to take steps to move forward on your healing journey. You can book an Integrative Physiotherapy appointment via my website www.emilyortuphysio.co.uk

16/04/2026

Im finally home after 2 fantastic days at the SIRPA and Living Proof Schubinar Master class 2026. It has been a jam packed conference full of inspiring stories, updates on current research, practical skills to support people with chronic pain and symptoms. Best of all, I got to meet the wonderful Howard Schubinar who was gracious enough to give me a selfie. Star struck doesnt come close!! If you want to learn more about Howard Schubinars work there is a photo with a QR code to give a snippet of his latest book. ,

16/04/2026

I have moved in to my new room at The Mowbray Clinic. My new room has more space and a lovely atmosphere. If you have chronic pain or other symptoms such as tinnitus, migraines, IBS, or if you are struggling with your health, come and see me for an Integrative assessment. You can book via my website www.emilyortuphysio.co.uk

15/04/2026

Today I have been at a conference in Manchester learning more about the latest neuro science, pain reprocessing therapy and emotional awareness therapy. So honored to be able to listen to Howard Schubinar and all the incredible work he is doing. I am feeling very inspired and energised to bring this work to my clinic. Can anyone spot me in the photo??!

12/04/2026

Pilates a la Jane Austen https://www.facebook.com/share/r/1Axb4PGC6J/

28/02/2026

Bone health is vital for aging well, maintaining independence and preventing frailty. There are many lifestyle factors that impact the health of your bones and there are evidence based ways to improve your bone strength. Why not take this questionnaire and see what your risk is. If you want support to prevent osteoporosis or improve bone density I can work with you to create you a personalised bone health plan

Start 2026 by looking after your bones!

Osteoporosis is a condition where your bones lose strength, making you more likely to break a bone. It affects 1 in 2 women and 1 in 5 men over 50 - a reminder that everyone should check their bone health.

Take the Great British Bone Check today and get your personalised bone health results in less than 3 minutes.

Early awareness can help you protect you bones and reduce your chance of broken bones. It’s never too early - or too let- to start looking after your bones.

Already diagnosed? We have plenty of information and support here: https://theros.org.uk/

Check your risk now: https://thegreatbritishbonecheck.org.uk/

22/02/2026

Once a month I volunteer for a charity called Reengage in Melton Mowbray. We collect socially isolated older adults from their homes and take them to an organised afternoon tea on the last Sunday of the month for a couple of hours. Unfortunately we are running low on drivers. If there are any local people who would enjoy chatting to some older people, having lovely cake and tea and some entertainment Reengage would be interested to here from you. If you want more information about what it entails feel free to send me a pm.

15/01/2026

14/01/2026

This wintery icy weather can induce anxiety in a lot of people as getting out and about suddenly seems more risky.

Falling, especially if you have bone fragility can be a real concern.

The good news is you can improve bone strength, balance and muscle strength with specific targeted exercise and making lifestyle changes to promote bone and muscle health.

If you would like a personalised programme to support you to improve your bone density, improve your balance, and feel stronger and more confident come and see me for an integrative physiotherapy appointment at ThThe Mowbray ClinicYou can book direct through my website www.emilyortuphysio.co.uk

11/01/2026

This video shows us the difference in leg muscle mass between someone who is active and someone who is sedentary. Its a stark reminder of the importance of muscle and movement for our mobility and function. If you want support to change your lifestyle, build muscle, and promote longevity come and see me at on King Street. I can assess your baseline and we can work together to reach your health potential. ,