Lets Relax Holistic Therapies

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Melton Mowbray
Lets Relax Holistic Therapies

Holistic Therapist
Specialising in Reflexology, Aromatherapy & Massage Therapy.

07/01/2026

First day back at the House after a lovely long rest!

I’ve so enjoyed the peaceful days, pottering at home and catching up on all those things I usually can’t find the time for. I hope to nurture this feeling of balance and peacefulness throughout 2026 🙏✨

If you’re thinking of tending to yourself and would like a Complementary Therapy appointment - I am back!

With Tea, warm hands and an open heart 🤍🤲🏻🫖

31/12/2025

Special people and special places that made my heart sing in 2025 🤍

Thank you for being part of my journey, learning, laughing and loving is healing 🤲🏻

Wishing you health and ease moving in to the New Year

11/12/2025

Calm gift guide 🤍
Gift your loved ones ease and relaxation this Christmas. Choose from;
✨Reflexology
✨Aromatherapy Massage
✨Hot Stone Massage
✨Holistic Facials
✨Facial Reflexology
✨Indian Head Massage

Drop me a message to choose. Collection or postage available 🎀

05/11/2025

Winter Warmer🧣
Enjoy comfort and warmth with this special wellness collaboration with .meltoncoffeeshop.

The luxurious 60 minute Hot Stone Massage to the back, neck and shoulders will warm and release muscles and stored stress and tension in the body.
Smooth heated stones will gently rest on the palms and the energy centres of the body ‘Chakras’ for a truly restorative experience.
♨️🤲🏻✨
Next, pop in to our resident Cafe downstairs and choose your winter warming hot beverage from the Winter Special menu ☕️

Stay warm, relaxed and healthy this winter 🥰

15/10/2025

✨ Ease in Autumn and nuture your mind, body and soul with this new seasonal treatment.

🍂Bring comfort when OVER-TIRED
With a warming back, neck and shoulder massage infused with stimulating ginger, juniper & rosemary essential oil.

🍂A nourishing cleanse and massage of the décolleté, neck and face follows. Using organic Wild Rosehip Seed Oil to enhance radiance and moisturise. Skin is left soft and supple with a natural glow.

🍂Finally, ‘let go’ with a tension relieving scalp massage, infused with rosemary essentail oil to create healthy and luscious hair while providing mental clarity.

This 60 minute treatment is £50 and available throughout October and November.

06/10/2025

🎃 October’s Essential Oil Of The Month🎃

Clary Sage Essential Oil has an earthy and herbaceous aroma which I blend into massage mediums for the following benefits 🤲🏻

🌿Emotional & Mental Benefits

Stress Relief & Anti-Anxiety: The oil’s calming properties are widely used in aromatherapy to help reduce stress, tension, and symptoms of anxiety and depression.

🌿Antidepressant Effects:

Studies, including one on menopausal women, suggest that inhaling clary sage oil can reduce stress hormones like cortisol, leading to antidepressant-like effects.

🌿Physical & Skin Benefits

Menstrual Relief: Due to its estrogen-like components, clary sage oil can help alleviate menstrual discomfort, cramps, and other symptoms.

🌿Menopause Symptom Relief:

The oil’s estrogen-mimicking properties may help reduce hot flashes and other symptoms associated with menopause, according to some research.

🌿Skin Soothing:

With its anti-inflammatory and antibacterial properties, it can help soothe skin irritations when diluted and applied to the skin

23/09/2025

It’s World Reflexology Week! 😍

📖 Reflexology is rooted in ancient traditions, with origins tracing back to Egypt, China and India. The practice is based on the principle that specific points on the feet, hands and ears correspond to different organs and systems within the body. By applying focused pressure to these areas, Reflexologists aim to trigger the body’s natural healing processes and restore internal balance.

The Benefits of Reflexology:

😎 May help with Stress Relief

🌀 May improve Circulation

🌸May improve Hormonal Balance

🩸May support Menstrual Health

🥲 May offer Pain Relief

💁🏽‍♀️ May support Digestive Health

😴 May support Better Sleep

Clients often report improved sleep, increased energy levels and a greater sense of balance in their lives.

Happy World Reflexology Week! 🥳

18/09/2025

✨Very excited to offer this new treatment…

🤎 Women’s Health Reflexology Special 🤎

To celebrate World Reflexology Week 👣 22-28th September. I’ve curated a 60 minute Reflexology & Scalp Massage treatment 💆🏼‍♀️

This treatment offers a holistic and natural approach to supporting women’s health, with a focus on physical, emotional and hormonal wellbeing.

Reflexology to the feet helps to regulate hormonal fluctuations, awakens the calming side of the nervous system and rebalances your energy. The scalp massage releases stress and tension and eases you into whole body relaxation 💫

This treatment is available to Book Now until the end of September - treatments may be taken after September 🤲🏻✨

Warm wishes
Sarah 🙏

16/09/2025

A little update from Yoga school🧘‍♀️
Breathing Space Yoga Studio
As trainee teachers, we are deep into Anatomy & Physiology at this point in the course 🫀🦿🫁
( …with a final exam next month! 🧐)
We’re exploring Eastern & Western A&P, body ranges of motion, inner bodily systems, spinal health , the nervous system and our GLORIOUS ENERGY FLOW 💫
This weekend I practiced ;
Ashtanga Yoga, Inversions, Kundalini, Vinyasa Flow, Gentle Yoga, Hatha Yoga, Yoga for spinal health, Pranayama and Chanting 🙏
I feel peaceful and settled after a couple of weeks of feeling anxious.
Do you enjoy Yoga??

22/08/2025

ＣｌｉｅｎｔＬｏｖｅ 🤍

I do love to hear of your experiences of treatments with me! Especially, to learn of your journeys afterwards✨
We can only hold so much ourselves,
We can only do so much ourselves,
Sometimes we need hands-on therapy to alleviate stress and tension in our body,
Sometimes we need help to relax our mind.

Thank you, thank you, thank you as always 🙏

22/08/2025

Meet Sarah Marriott - a female-centred Complementary Therapist supporting women through every season of life. 🌿

Sarah combines expert knowledge in aromatherapy, reflexology, holistic facials, and more, with a compassionate, nurturing approach that honours the connection between body, mind, and emotions.

Each session is thoughtfully tailored and may include tea, guided breathing, visualisation, or energy balancing - creating space for true rest and reconnection.

Book your treatment today
🌐 www.meltonwellnesshouse.com
✉️ meltonwellnesshouse@gmail.com
📍 Melton Mowbray

14/08/2025

Milestone moment! 🧘‍♀️
As some of you know, I’m training to become a Yoga Teacher ✨
I’m half way through a 1 Year YTT qualification and this morning I lead my first ever class! 😃
I’ve long been a devotee to yoga, it’s my go-to to help me feel well in my body and mind.
I know I’ll love sharing Yoga-therapy with you 🫶🏻

Address

27-29 The Old Manor House, Burton Street
Melton Mowbray
LE13 1AE

Telephone

07967042038

Website

https://uk.nyrorganic.com/shop/sarahann, https://www.meltonwellnesshouse.com/

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