The Mowbray Clinic

25/10/2025

Want to be part of a unique Physio led Pilates group? Join Emily’s class. 😀

Restore your health with integrative physiotherapy, Pilates, and coaching in Melton Mowbray. Book today!

21/10/2025

Some common questions people ask about acupuncture:

What is it?
A traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to influence energy flow (qi) and stimulate healing.

Does it hurt?
Most people feel only a slight pinch or pressure at insertion, with many experiencing little to no discomfort. Some sensations like warmth, tingling, or dull pressure may be felt as needles are stimulated.

Is it safe?
When performed by trained, licensed practitioners like Simone using sterile, single-use needles, it is generally safe.

How many sessions are needed?
It varies by condition and individual. Some people notice benefits after a few sessions; others may require several weeks of treatment. A typical course might be 6–12 sessions, with maintenance as needed.

What should I expect in a session?
Simone will review your health history, current symptoms, and goals, then insert and adjust needles.

Do I need to prep or avoid anything before a session?
Wear comfortable clothing.
Eat a light meal or snack beforehand if you’re sensitive to low blood sugar.
Inform Simone of all medications, implants, or recent surgeries.

08/10/2025

Simone is an Acupuncturist who provides healing through balance, precision and patient-focused practice. She cultivates a calm, therapeutic presence and her own self-care attitudes directly reflect her effectiveness in her work, in that she believes self care shouldn’t be optional it’s an essential part of healing.

Some of the health issues she covers are infertility support, pain management and musculoskeletal issues.

To book a consultation with Simone call 07904 867001.

07/10/2025

30/09/2025

Lisa says:

On Friday we were honoured to win Best Health & Wellbeing Business award by the Melton Bid.

We are a relatively new business in Melton so there have been the usual teething problems but fortunately also growth, I’m grateful for both, for the learning, and the path ahead.

I want to celebrate my incredible team, friends and family, and clients who have supported me and helped me to turn my vision into reality.

I’m passionate about integrative health and wellbeing that support the people of Melton and beyond, and I’m looking forward to our growing community of therapists, clinicians, associates and researchers continuing to inspire you in the future.

With love and much gratitude, Lisa

27/09/2025

We are thrilled to share that we are winners of the Melton Bid best Health & Wellbeing Business award! We are so proud of this achievement being such a young business and happy that the work we are doing in integrative health and wellbeing is valued and seen as important. The award goes to the whole team, the therapists, practitioners, clinicians and clinical researchers who are so committed and dedicated to what they do.

This win feels like the spark of a new chapter. We are passionate about healthy habits, routines that support vitality, and projects that empower people to thrive.

Winning this award has strengthened our belief in what’s possible when you take a risk and take small but bold steps to make dreams a reality. It’s an analogy for having a healthy life. When we commit to small, consistent steps, better sleep, mindful eating, regular movement and self awareness we build a foundation of confidence that radiates outward.

These aren’t momentary wins; they are catalysts for lasting change.

A huge thank you to the , the judges, and everyone who voted for us and supported us along the way.

28/08/2025

Katie’s holistic approaches offer a compassionate path for healing.

Holistic therapy views the person as an integrated system including the mind, body, spirit, emotions and the environment. Katie’s work helps to integrate healing awareness, which also enhances your own inner strength and compassion.

To book a session with Katie call 07922 096694

02/08/2025

If you like what we do, you might like to vote for us in the Melton BID awards. Thanks in advance. 🙏

01/07/2025

How can our Integrative Physiotherapist, Emily help you?

* Chronic pain management
* Preparation for surgery or hospital treatment
* Recovery and healing from illness or surgery
* Frailty and falls prevention
* Functional rehabilitation to build strength
Support to meet your health and wellness goals

To book a session with Emily call 07943 812343

25/06/2025

Emma says:

“Sometimes it is hard to know exactly what massage to book for, so I have decided to make it easier for you to choose!
Now you just book a time for your massage appointment and during the consultation, we will discuss your requirements and tailor make the treatment for just for you! This can be one of the techniques of SWEDISH, SPORTS, DEEP TISSUE, MYOFASCIAL RELEASE, CHINESE CUPPING, WARM BAMBOO (please state preference for the bamboo at booking) or a combination of them, please click on the links below to find out more information about each technique.
30 mins-£27, 45 mins-£37, 60 mins-£47, 75 mins-£52

To book a session with Emma call 07761 150964

21/06/2025

It’s the Summer solstice which means the longest day of the year. Here are some questions to reflect on today:

How do you nurture your emotional, and family-oriented core? How do you value security and material comfort.

How is your core identity and your emotional nature working together? Is there harmony, emotional ease, and a natural alignment between how you see yourself and how you feel inside? Is your personality supporting your self-expression.

Do you feel emotionally assertive and energetic?
Can you handle emotional challenges with initiative and confidence?

Are you optimistic and emotionally expansive?
Do you have a good capacity for growth and learning through your feelings?

Are there any potential power struggles within your inner world? Do you need to confront hidden fears or subconscious patterns?
Are you navigating deep personal growth mindfully.

We can help you work with all of these question prompts. DM us to work with Holly, Lisa, Stella and our team of associate therapists.

13/06/2025

Stella uses a process of gentle, nurturing exploration into the subconscious to heal emotional wounds. This can help you to access intuitive insights or suppressed feelings, fostering clarity and emotional balance.

She has a compassionate approach to hypnotherapy, encouraging self-kindness and understanding as you work through emotional challenges.

If you would like help with emotional healing, self-awareness, and intuitive growth whilst nurturing yourself with patience and inner exploration, call Stella on 07968 345732.