The Mowbray Clinic

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The Mowbray Clinic

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⭐️ Winner of Best Health and Wellbeing Business 2025 ⭐️ A beautiful centre of excellence for mind, body and spirit health and holistic well-being ⭐️ Taking care of you ⭐️

24/03/2026

Our new window display features a Buddha in a jungle setting. This jungle symbolises everything dense overgrown and chaotic: overwhelming emotions intrusive thoughts old memories and confusing life circumstances. The Buddha here represents the realisation that you don’t have to wait for life to be tidy before practising awareness. You can simply sit amidst the tangle.
Enlightenment isn’t sterile; it’s mud vines storms and a calm steady presence amidst it all. Instead of fighting or fleeing difficult thoughts and feelings, sit with them observe them and allow them to pass. Witness them without becoming them.
To embody this symbolism consider:
Meditating as Buddha in the jungle: imagine sitting calmly while vines of thought and waves of emotion swirl around you. Each time a challenging thought arises notice it gently label it and let it pass.
Journaling: name three specific painful truths and then ask what each one is trying to show you that you previously refused to see.

26/02/2026

Some of the team went out last night to celebrate Marie’s big birthday. As Marie is one of our newest members it was nice to connect, and create a nurturing welcome for her to get to know some of us better.
Marie is going to increasing her time with us so if you would like to book in for some counselling contact 07948 889915.

26/01/2026

We are delighted to welcome Victoria Betts to the clinic!

After working in caring positions for over 20 years Victoria realised her true love was health and well being and she decided to retrain as a clinical reflexologist. She says ‘The body has always amazed me at how it can send us silent signals of ill health and one way is through our feet! Our feet have over 200,000 nerve endings in each foot and we call these reflexes which are connected to our organs, structures and systems of the body.’

* Benefits of reflexology are:

Improve well being
Increase energy
Relax and reduce stress levels
Help release suppressed emotions

To book a session with Victoria call 07900 307467

03/01/2026

In the British Journal of Sports Medicine it’s stated that exercise improves cognition, with mind body exercise such as Pilates coming top of the list for effectiveness. Why not book a one to one physio led Pilates session with Emily. For more information call 07943812343

31/12/2025

Here we are at the end of the year again, looking back and reflecting on the year.
We have proved that we are a steady, reliable business making purposeful progress.
We have expanded our team welcoming Marie Floyd recently and Holly and Emily have settled in nicely with us.
Emma has introduced more complimentary therapies such as warm bamboo massage and crystal healing and Lisa has started her analysis and write up stage of her doctoral research on therapists working with complex dissociative clients.
The cherry on the top came when we won Best Health and Wellness Business in 2025. We were surprised but thrilled and are still pinching ourselves that so many people voted for us. Thank you again we are very grateful. 🙏
Here’s to a year of solid foundations, and measurable impact, helping you to get real results in your own health and wellbeing. Onward and upward!

24/12/2025

Being true to yourself at Christmas comes from listening to your inner guidance, stepping away from the noise, and choosing what resonates with your deepest self.
Some questions to ask yourself are:
- Which areas of my life feel misaligned at this time, and why?
- What boundaries would honour your authenticity at this time?
If you were to spend the Christmas period in solitude with your authentic self, what would you change?
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- TrueToYourself
- clarity
- AuthenticLiving

18/12/2025

We had our Xmas ‘do’ last night. This year we decided to all bring a selection of food with some mulled wine and create an end of year closing circle in the clinic instead of going out. As well as receiving our secret Santa gifts we also took time to reflect on the past year and created a wonderful collective yarn web honouring our supportive connection.
Here are some of the questions we asked ourselves and some that you might take time to ponder over:
How have we expanded our worldview?
How have we been brave?
How have we created balance?
Have we trusted our own wisdom enough and looked within?
It was lovely to share our experiences of the year and helpful both to have to have time to stop amid the pre Christmas busyness, and also to realise what we might want to take into 2026 or leave behind.

12/12/2025

We are coming up to Christmas and everyone we are talking to is exhausted, rushing around or stressed. So take a deliberate pause to find some calm.

In this moment of suspended time, surrender becomes clarity: releasing the impulse to act, we breathe, observe, and gain a fresh perspective. Through quiet contemplation, we discover that calm isn’t passivity but a powerful stance from which new insight can unfold, transforming pause into a doorway to deeper understanding.

Come and find some calm with us before Christmas.

28/11/2025

Emma has her own fantastic own brand ‘Tylino Therapies’ vegan, cruelty free and British made skin and body care. This includes cleansers and toners, skin polish, sheet masks, eye care, oils and serums, moisturisers and hand care.

These make great Christmas presents and she can gift wrap them too.

Contact Emma on 07761 150964 to buy and collect at the clinic.

26/11/2025

Our tree in the Melton Christmas Tree Festival: Journeying through the Seasons.

This year our tree takes you on a voyage—through time, through memory, through wonder. Our theme, Journeying, is told with ancient symbols that have guided travellers and can guide you too.

Each ornament tells a story of movement: from curiosity to discovery, from fear to courage, from night to dawn. We invite you to follow the symbols around the tree and reflect on your own journey this festive season.

03/11/2025

We are delighted to welcome Marie Floyd to our team!

Marie is a qualified Integrative counsellor and trauma informed practitioner with extensive experience working for Mind as a counsellor, counselling coordinator and mental health group facilitator. She has also worked within a GP practice and with students at a college and university setting.

Marie offers a safe confidential space for you to be truly heard without judgement, using theoretical approaches that best suit you. Marie is already fully booked but if you would like to go on her waiting list please contact us.

Address

58 King Street
Melton Mowbray
LE131XB

Website

http://www.themowbrayclinic.co.uk/

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vibefullife - the philosophy

* Existential transpersonal psychotherapy * Contemporary Astrology * Reiki * Mindfulness * Meditation *

* Doctoral Researcher in Existential Psychotherapy *

* Consultations in Notts/Leics/Lincs, F2F + online

*Connect with you!

* Feel comfortable with your own vibe

* Form more meaningful connections with others and the world

* Be spiritually authentic and autonomous

The Vibeful philosophy places the emphasis on the human condition as a whole - living with awe and inquisitiveness about life and each individuals place in the universe. The act of living vibefully sets out to celebrate the themes of sharing, compassion and oneness, and a greater understanding of one another.

In an increasingly technological culture, human beings are looking for more meaning and are searching to find answers to the deeper questions in life. We want to both understand ourselves better and yet transcend who we are by looking outwards for a feeling of deeper, noetic connection.

Human beings have a spiritual 'core' which goes beyond our usual understanding. It starts with intuition and those gut feelings that we can't ignore and theoretically may lead to a place beyond the everyday to self-actualisation (Maslow), individuation (Jung) or becoming more enlightened (Muller). However, there is no known fast track to achieving this state and a lack of empirical evidence as to whether this state even exists. We can only accept these concepts as an ideal to work towards and more importantly acknowledge our human flaws with grace and compassion rather than trying to attain perfection.

The vibeful philosophy does not subscribe to any traditional dogma, religion or traditional notions of spirituality or the supernatural and seeks to maintain a clear distance from so called spiritual guru's trying to establish a hierarchical materialistic framework. Being vibeful seeks to maintain an ongoing exploration of the subject of consciousness, the self, reality and what 'exists' for each individual. Having a vibeful life embraces all cultures and religions that want to live in peace and celebrates the diversity of mankind, the Earth and the Universe.