Berry and Bloom

Berry and Bloom Clinical hypnotherapist, mindfulness teacher, sound & aromatherapist. Online & in Leicestershire.

Cognitive Behavioural Hypnotherapist, Clinical Aromatherapist, Masseuse, Doula, HypnoBirthing Practitioner, Photographer

Yesterday I gave my 25th blood donation ❤️It still amazes me how something so simple can mean everything to someone else...
08/05/2026

Yesterday I gave my 25th blood donation ❤️

It still amazes me how something so simple can mean everything to someone else. An hour out of your day, a quick needle, a cup of tea afterwards… and you could literally help save a life.

My donations are used for neonatal patients — newborn babies — and honestly, that makes me emotional every single time I sit in that chair.

There’s always a huge need for donors, and so many people don’t realise how easy the process actually is. If you’ve ever thought about donating blood, this is your sign to look into it.

You never know whose family you might help ❤️

https://www.blood.co.uk

We’ve still got a couple of spaces left for this Friday’s Acu-gong ✨ (which almost never happens…)So we thought we’d do ...
06/05/2026

We’ve still got a couple of spaces left for this Friday’s Acu-gong ✨ (which almost never happens…)

So we thought we’d do something a little different.

Yes — we’re practitioners. We’re deeply committed to what we do. We hold your trust with real care, respect, and intention.

But we’re also… us.

Friends. Humans. People who laugh a lot, who believe life should feel light as well as meaningful — and who absolutely play as hard as we work.

✨ So… what actually *is* Acu-gong?

It’s a blending of two ancient medicines — acupuncture and sound.

We begin by opening the space together with breath, meditation and intention. Then as Carolyn places acupuncture needles tailored to you, Kat builds waves of sound with gongs, bowls and instruments.

The acupuncture helps open the gateways of the body, so the sound can be received more deeply — supporting relaxation, balance and a shift into a more meditative, restorative state.

It’s individual… and collective. Grounded… and a little bit magical. ✨

And this work — bringing acupuncture and sound together in this way — is something we never take lightly. It’s a real privilege to hold this space.

But we also believe healing doesn’t have to feel heavy. It can be warm, human, even joyful.

So here’s a glimpse of both sides of us — the professional and the personal — because both are part of what makes Acu-gong what it is 💛

If you’ve been thinking about joining us, this is your sign.

✨ Friday 8 May | Limited spaces remaining
✨ Seagrave LE12
✨ Book here: www.berryandbloom.com/product/acu-gong-08-05-26

Come as you are. We’ll meet you there.

Still feeling the resonance from last night ✨Thank you to everyone who came to share the space at Mountsorrel. These eve...
06/05/2026

Still feeling the resonance from last night ✨

Thank you to everyone who came to share the space at Mountsorrel. These evenings always remind me how powerful it is to simply pause… to step out of the noise and into something slower, more intentional.

There was a real sense of early May energy in the room — that gentle tension between growth and the need for rest. Life moving, expanding… and yet the body quietly asking to soften, to recalibrate, to find balance within it all.

Sound meets you exactly where you are — whether that’s needing deep rest, emotional release, or just a moment of stillness. And it was beautiful to feel that shared exhale together.

These monthly sessions at are something I hold really close — a space to come back to yourself, to align with the seasons, and to be supported through whatever each chapter brings.

A place for respite… restoration… and replenishment 🤍

I’ll be here every month, gently tuning into the rhythm of the seasons through sound.

If you feel called to join us next time, I’d love to welcome you on June 9th.

Bookings are open through to September on berry and bloom dot com

✨ acu-gong ✨Long before scientific influential characters such as Sir Isaac Newton and Albert Einstein were writing abou...
01/05/2026

✨ acu-gong ✨

Long before scientific influential characters such as Sir Isaac Newton and Albert Einstein were writing about energy being the building block of all matter, ancient cultures around the world understood and worked with energy medicine.

The fascinating similarity of the Chinese characters for ‘music’ and ‘medicine’ is a vivid expression of the ancient Chinese understanding of the relationship between music and medicine. It was believed that music had the power to heal, enrich and harmonise as a therapeutic tool.

In our fourth year of ever evolving experience of Acu-Gong, Dr Carolyn Eddleston of and Kat of weave the energetic medicines of Traditional Acupuncture and Therapeutic Sound with a specific healing intention.

It’s a privilege to work so intimately on an energetic level - and we never take your trust for granted. We are conscious of creating a safe, permissive space where you can settle and experience mind and body on a different plane.

We gather bi-monthly and next come together at the beginning of May:

🗓️ Friday 8th May
⏰ 7pm - 9.15pm
📍 Seagrave, Leicestershire LE12

Booking is essential as we keep the circle small and experience bespoke.


30/04/2026

🔥🌸 **Final call for our Beltane Circle this Sunday evening** 🌸🔥

As the wheel turns toward summer, we gather at Beltane for a celebration of Fire, Fertility & Becoming to honour this sacred threshold.

Beltane is a time when the earth is in bloom and we’re invited to awaken our own inner spark

We’ll sit in circle, connect, and tend the flames within and around us—
a space to soften, to ignite, to remember what is ready to grow.

✨ Come if you’re feeling the pull
✨ Come as you are
✨ Come to celebrate your becoming

There are just a few spaces left—doors close soon.

🔥 Join us around the fire

29/04/2026

✨ A rare opening… Tuesday evening at Mountsorrel ✨

It’s not often I get to say this, but there are still a few spaces left for the 6pm sound journey this coming Tuesday at .

These sessions usually fill well in advance, so if you’ve been thinking about coming — or meaning to return — this might just be your moment.

This early evening session holds a slightly different energy. It’s a gentle pause between the day’s doing and the evening’s unwinding — a chance to reset your nervous system, soften the body, and create space before the rest of your night unfolds.

You’ll be guided into stillness with breath and grounding, before being immersed in sound — crystal bowls, Himalayan bowls, gongs and chimes weaving together to calm the mind and deeply restore. No experience needed, just come as you are and allow yourself to be held.

If you’ve joined before, you’ll know how quickly these spaces go — and how good it feels to carve out this time for yourself.

And if you’re new, this is a beautiful opportunity to step into a welcoming, supportive space and experience the power of sound for the first time.

If it’s been on your mind, take this as your nudge ✨

🔗 https://www.berryandbloom.com/product/mountsorrel-sound-bath-05-05-26-6pm/

28/04/2026

The gong has sounded… and there are just two spaces left ✨

A final call to soften, to switch off, to be held in sound overnight…

This mid-May, we gather for a deeply immersive journey — where waves of frequency and vibration invite you into rest, reflection and that dreamy space between waking and sleep 🌙

If you’ve been feeling the nudge… this is it.

Come lie down, be bathed in sound, and let everything else fall away.

Only 2 places remain for this intimate overnight experience.

🗓️ Saturday May 16th / Sunday May 17th
📍 Aslockton

Join us → https://www.berryandbloom.com/product/overnight-immersive-sound-journey

Beltane (meaning ‘bright fire’ or ‘lucky fire’) marks the midpoint between spring equinox and summer solstice.Beltane is...
23/04/2026

Beltane (meaning ‘bright fire’ or ‘lucky fire’) marks the midpoint between spring equinox and summer solstice.

Beltane is a festival of fire, passion and abundance - a time to revel in the warmth of the season, dance with wild joy, and set intentions that burn as brightly as the bonfires of old. Whether you’re jumping the flames, weaving ribbons, feasting on honey cakes, or whispering wishes to the Fae, this sabbat invites you to embrace life’s pleasures and celebrate the magic of May.

So come join us in vibration, frequency, community, and let Beltane’s fire ignite your dreams, desires and creativity.

We’ll gather in ritual, in sound, and in connection - and this one feels especially close to my heart as it falls on the eve of my birthday.

✨ An immersive guided sound journey
🥁 A drumming circle (instruments provided)
🍯 Sweet treats to share and celebrate

A space to ignite, to express, to step more fully into who you are becoming. The wheel is turning, the Earth is alive, and the night is filled with wild magic!

🗓 Sunday 3rd May, 7pm - 9pm

📍 Seagrave Memorial Hall, LE12 7LU

Today is Earth Day 🌍A gentle moment to pause and remember that we’re not separate from this planet — we are of it. The s...
22/04/2026

Today is Earth Day 🌍

A gentle moment to pause and remember that we’re not separate from this planet — we are of it. The same rhythms that move through the seasons, the soil, the tides… move through us too.

In a world that can feel fast and disconnected, Earth Day is an invitation back into relationship:
with the ground beneath your feet,
the air in your lungs,
and the quiet intelligence of the natural world.

To honour that, I’d like to share a special Earth Meditation over on my Insight Timer channel — a space to reconnect, soften, and come back into harmony with the living world around (and within) you.

You can listen here:
https://insighttimer.com/berryandbloom/guided-meditations/earth-meditation-4

Whether you spend today outside, tending to something green, or simply taking a few conscious breaths — it all counts.

The Earth doesn’t ask for perfection.
Just presence 🌿

A final call for the spaces that remain… and I can feel they’re meant for the right people ✨There’s just **one place lef...
19/04/2026

A final call for the spaces that remain… and I can feel they’re meant for the right people ✨

There’s just **one place left** for the Resonance Art experience on May 10, and **one space** for the *Overnight Gong Immersion the following weekend…

These are intimate, intentional gatherings — the kind where everyone who’s meant to be there somehow finds their way.

If you’ve been feeling the nudge, this might be it.

And if you feel called to share the experience with a friend or loved one, reach out to me directly. If it feels aligned, I’m open to seeing whether we can create space for you both.

No pressure, no pushing — just an invitation.

I trust that the right people will be in the room 💫

All details for each event can be found on the website and 🔗s in bio

16/04/2026

Imagine giving yourself 90 minutes to fully switch off…

Wrapped in sound, lying cosy and warm, with nothing to do and nowhere to be.

That’s what we’ll be creating together this Sunday evening in Waltham on the Wolds ✨

It’s my only public sound bath this month and there are just a few spaces left.

If your body’s been asking for rest — this is your invitation.

Book your space:
https://www.berryandbloom.com/product/waltham-sound-19-04-26/

Address

19 Goadby Road, Waltham On The Wolds
Melton Mowbray
LE14 4AG

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