Big Bums and Little Bums - Fitness & Family Fun

25/10/2025

🎃 It’s Halloween Week at Big Bums & Little Bums! 👻

Get your glow sticks, witches’ hats and best spooky smiles ready, because all classes are ON this week! 💃

🕷️ Zumba® Gold – Monday 6.30pm

🕸️ Broadway Boogie – Monday 7.20pm

🦇 Walkfit™ – Wednesday 6pm

🎃 Zumba® – Wednesday 6.40pm

Fancy dress? 100% encouraged (the sillier, the better 😜).

Let’s laugh, move, and make this Halloween one to remember!

Book your place before it’s gone 👉 www.bigbumsandlittlebums.co.uk

🧡 Fitness for your mind, body and soul, with a sprinkle of Halloween fun!

23/10/2025

💜 Our next Melton Menopause Meetup is one you won’t want to miss! 💜

We’re thrilled to welcome Helen Cockle, a specialist acupuncturist and wellness practitioner, who’ll be joining us to chat all things acupuncture and menopause symptoms.

Helen is the founder of Full Circle Health in Melton Mowbray and has over 15 years of experience supporting women through peri- and post-menopause, helping to ease everything from:

✨ Hot flushes and night sweats
✨ Mood swings and sleep issues
✨ Low energy and hormonal imbalance

She combines traditional Chinese medicine with modern lifestyle and nutrition advice, helping women find balance, confidence and relief.

Helen’s talk will cover:

💬 How acupuncture supports hormonal balance
💬 What to expect from a treatment
💬 Real stories and results from women she’s supported

This is a relaxed, welcoming space to learn, share, and connect, no judgement, just understanding.

📅 Date: Thursday 6th November
📍 Location: Leaandco.melton coffee shop
☕ Free to attend – just grab a cuppa and join the conversation.

Let’s keep breaking the silence and learning how to thrive, not just survive, through our menopause journey💪

23/10/2025

Check us out in https://www.inyourarea.co.uk/news/line-dancing-for-a-life-saving-cause-as-melton-gets-ready-to-dance-through-the-decades

You can buy tickets via our website, link in comments

A community fundraising update from your area

21/10/2025

🎃 It’s time to get your BOO-ty moving! 🎃

All classes are ON during Halloween week (starting Monday, 27th October), and fancy dress is strongly encouraged!

Here’s what’s on:

🕺 Monday 6:30pm – Zumba Gold
💃 Monday 7:25pm – Broadway Boogie

🚶‍♀️ Wednesday 6pm – WalkFit
🔥 Wednesday 6:30pm – Zumba Gold

🦇 Expect laughs, dodgy wigs, wobbly wings and a few ghostly grooves along the way. No tricks, just treats for your mood, your movement, and your bum! 🍑

Book your space at our website: www.bigbumsandlittlebums.co.uk

19/10/2025

🩵 Raising money for Melton Community First Responders 🩵

Join us for a brilliant Charity Line Dancing Evening Fundraising for Melton Community First Responders

A fun-filled evening of line dancing to songs through the decades from the 60s right up to the present day, and maybe a hint of Christmas thrown in for good measure.

💃 Great music
🤠 Fantastic company
🍻 Bar open all evening

We can’t promise you’ll get every step right, but we can promise a night full of laughs, friendship, and community spirit, all while supporting a vital local cause.

🎟️ Tickets just £10 per person.

You can grab your tickets at our website - link in comments.

Share with your friends, family and colleagues, your best dancing boots, and let’s raise as much as we can for Melton Community First Responders .

19/10/2025

A reminder that I am working away this week so there will be no classes this week.

Enjoy your week off and get ready for Halloween Week starting Monday 27th October.

Grab your spot, and get your spooky costumes ready.

Link in bio to to book your space.

16/10/2025

Due to unforeseen circumstances, this evening's event has been cancelled.

We are contacting everyone who is booked on and will advise of the new date shortly.

Thank you.
Sarah and Lea x