Ellie Minter Sports Massage

06/04/2026

A little look at the services I offer. Helping you to…

Relax • Recharge • Recover

Drop me a message to get booked in!

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31/03/2026

🏃🏼‍♀️✨ Crossed the finish line! ✨🏃🏼‍♀️

Had the best time on Sunday at the Lydd half marathon! Incredible experience and my second half marathon this month (definitely time for a rest)! Pushed to the limit whilst soaking up the atmosphere.

Had the best supporter too! 🐕🐾

The recovery phase is in full force! What’s your next challenge? Let’s smash it together and get you feeling your best!

Relax • Recharge • Recover

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23/03/2026

✨ Welcome to my treatment space! ✨

Drop me a message to book now.

Relax • Recharge • Recover

supportlocal kent massage recovery massagetherapist softtissuetherapy relaxation rehabilitation

17/03/2026

Probably the most common question I get!

Listen to your body - pay attention to how your body feels after each session. Some factors to bear in mind:
- Occupation 👩🏼‍💻
- Activity level 🚴🏼
- Time ⏰
- Budget 💷
- Goals ✅
Ultimately, the best frequency for your massage treatments is whatever fits your personal health goals and lifestyle. Find a rhythm that works for you!

Drop me a message for more information or to get booked in.

Relax • Recharge • Recover

11/03/2026

Many people wonder if getting a Sports Massage means enduring pain. Here’s what you need to know:

* Soreness vs. pain - a sports massage may cause some discomfort, especially if you’re tight or tense. But it shouldn’t be excruciating.

* Informed pressure - communication with your therapist is key. We can adjust pressure and techniques based on your comfort level and what your muscles require. Don’t hesitate to speak up!

* Immediate relief - many clients report feeling relaxed and rejuvenated after a session, often leading to reduced muscle tension and improved performance.

* Regular visits matter - regular massages can help your body adapt, making the experience more enjoyable over time. Consistency is key!

Think of what you want out of the session!

Relax • Recharge • Recover

09/03/2026

Make sure to listen to what your body is telling you today. Whether it’s rest, movement or a little self-care, give your muscles the attention they deserve!
If it’s the latter - pop me a message to get booked in!

Relax • Recharge • Recover

supportlocal kent massage recovery massagetherapist softtissuetherapy relaxation rehabilitation

19/01/2026

✨ Remember me? ✨

I'm still here, working away behind the scenes. After a busy festive period, I'm ready to kick off 2026!

Hope you all had a great 2025 and are ready for the year ahead. Why not start 2026 as you mean to go on and make it the year of self-care. Drop me a message to get booked in today!

Relax ❊ Recharge ❊ Recover

02/12/2025

Give the gift of wellness this Christmas 🎄

17/08/2025

I’m back!! 👏🏻

After taking some time to settle into our new home, I’m thrilled to announce that my sports massage services are up and running again! I am now back treating clients in Meopham and surrounding areas. 🏡

I will be based at The Treatment Rooms, Meopham, DA13 0EL and will be offering services Thursday evenings for the time being but I am hoping to increase this over the coming weeks/months!

Please do get in contact if you’d like to book in or discuss other availability/mobile bookings.

I can’t wait to get started! ✨

Relax • Recharge • Recover

03/04/2024

❕❕ My website is now LIVE ❕❕

Head on over to www.elliemintermassage.com to check it out!

18/10/2023