Ellie Minter Sports Massage

Ellie Minter Sports Massage π™»πšŽπšŸπšŽπš• 𝟺 πš‚πš˜πšπš πšƒπš’πšœπšœπšžπšŽ πšƒπš‘πšŽπš›πšŠπš™πš’πšœπš 𑁍
π™»πšŽπšŸπšŽπš• 𝟷 π™Ίπš’πš—πšŽπšœπš’πš˜πš•πš˜πšπš’ πšƒπšŠπš™πš’πš—πš
π™±πš‚πšŒ πš‚πš™πš˜πš›πš πšŠπš—πš π™΄πš‘πšŽπš›πšŒπš’πšœπšŽ πš‚πšŒπš’πšŽπš—πšŒπšŽ
- NOW BASED IN MEOPHAM -

Hi πŸ‘‹πŸΌ my name is Ellie, a Sports Massage Therapist from Meopham, Kent and I offer massage services and kinesiology taping at The Treatment Rooms in Meopham. A little bit about me; I have always had a passion for health and fitness and so completed a BSc in Sport and Exercise Science at the University of Bath, achieving a First. My enthusiasm for making a positive impact on people's lives led me to

undertake a year-long internship as a Neurological Rehabilitation Assistant. After finishing university, I chose to continue working as a Neurological Trainer full-time. I returned to the University of Bath to complete both Level 3 and 4 Sports Massage as well as Level 1 in Rock Tape Kinesiology Taping. I am excited to open practice in Meopham from August 21st 2025 and look forward to helping individuals improve their health and wellbeing.

A little look at the services I offer. Helping you to…Relax β€’ Recharge β€’ RecoverDrop me a message to get booked in!     ...
06/04/2026

A little look at the services I offer. Helping you to…

Relax β€’ Recharge β€’ Recover

Drop me a message to get booked in!

supportlocal kent massage recovery massagetherapist softtissuetherapy relaxation fitnessjourney treatyourself meopham rehabilitation massage musclerecovery wellness healthyliving kentbusiness sportsmassagetherapist

31/03/2026

πŸƒπŸΌβ€β™€οΈβœ¨ Crossed the finish line! βœ¨πŸƒπŸΌβ€β™€οΈ

Had the best time on Sunday at the Lydd half marathon! Incredible experience and my second half marathon this month (definitely time for a rest)! Pushed to the limit whilst soaking up the atmosphere.

Had the best supporter too! πŸ•πŸΎ

The recovery phase is in full force! What’s your next challenge? Let’s smash it together and get you feeling your best!

Relax β€’ Recharge β€’ Recover

supportlocal kent massage recovery massagetherapist softtissuetherapy relaxation recovery LyddHalfMarathon fitnessjourney

23/03/2026

✨ Welcome to my treatment space! ✨

Drop me a message to book now.

Relax β€’ Recharge β€’ Recover

supportlocal kent massage recovery massagetherapist softtissuetherapy relaxation rehabilitation

Probably the most common question I get!Listen to your body - pay attention to how your body feels after each session. S...
17/03/2026

Probably the most common question I get!

Listen to your body - pay attention to how your body feels after each session. Some factors to bear in mind:
- Occupation πŸ‘©πŸΌβ€πŸ’»
- Activity level 🚴🏼
- Time ⏰
- Budget πŸ’·
- Goals βœ…
Ultimately, the best frequency for your massage treatments is whatever fits your personal health goals and lifestyle. Find a rhythm that works for you!

Drop me a message for more information or to get booked in.

Relax β€’ Recharge β€’ Recover

Many people wonder if getting a Sports Massage means enduring pain. Here’s what you need to know:* Soreness vs. pain - a...
11/03/2026

Many people wonder if getting a Sports Massage means enduring pain. Here’s what you need to know:

* Soreness vs. pain - a sports massage may cause some discomfort, especially if you’re tight or tense. But it shouldn’t be excruciating.

* Informed pressure - communication with your therapist is key. We can adjust pressure and techniques based on your comfort level and what your muscles require. Don’t hesitate to speak up!

* Immediate relief - many clients report feeling relaxed and rejuvenated after a session, often leading to reduced muscle tension and improved performance.

* Regular visits matter - regular massages can help your body adapt, making the experience more enjoyable over time. Consistency is key!

Think of what you want out of the session!

Relax β€’ Recharge β€’ Recover

09/03/2026

Make sure to listen to what your body is telling you today. Whether it’s rest, movement or a little self-care, give your muscles the attention they deserve!
If it’s the latter - pop me a message to get booked in!

Relax β€’ Recharge β€’ Recover

supportlocal kent massage recovery massagetherapist softtissuetherapy relaxation rehabilitation

✨ Remember me? ✨I'm still here, working away behind the scenes. After a busy festive period, I'm ready to kick off 2026!...
19/01/2026

✨ Remember me? ✨

I'm still here, working away behind the scenes. After a busy festive period, I'm ready to kick off 2026!

Hope you all had a great 2025 and are ready for the year ahead. Why not start 2026 as you mean to go on and make it the year of self-care. Drop me a message to get booked in today!

Relax ❊ Recharge ❊ Recover

Give the gift of wellness this Christmas πŸŽ„
02/12/2025

Give the gift of wellness this Christmas πŸŽ„

I’m back!! πŸ‘πŸ»After taking some time to settle into our new home, I’m thrilled to announce that my sports massage service...
17/08/2025

I’m back!! πŸ‘πŸ»

After taking some time to settle into our new home, I’m thrilled to announce that my sports massage services are up and running again! I am now back treating clients in Meopham and surrounding areas. 🏑

I will be based at The Treatment Rooms, Meopham, DA13 0EL and will be offering services Thursday evenings for the time being but I am hoping to increase this over the coming weeks/months!

Please do get in contact if you’d like to book in or discuss other availability/mobile bookings.

I can’t wait to get started! ✨

Relax β€’ Recharge β€’ Recover

18/10/2023

Address

The Treatment Rooms, Station Approach
Meopham
DA130HN

Opening Hours

6pm - 8pm

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