Kent Family Medical

19/12/2025

If you’d like quick, reassuring access to a GP for your baby, our private appointments offer clear guidance, thorough examinations, and support with feeding, sleep, infections, and general concerns.

Find out more: https://www.kentfamilymedical.co.uk/services/private-gp-for-baby/

19/12/2025

From minor burns in the kitchen to slips on icy pavements, accidents are common this time of year.

Stock your home first-aid kit with plasters, sterile dressings, antiseptic cream, pain relief, and a thermometer.

Know where to get help if things go beyond home care, and don’t hesitate to call if you’re unsure.

18/12/2025

Our Well Woman Health Check offers a thorough review of your health, including tailored blood tests, hormonal screening, cardiovascular assessment, and a detailed discussion with one of our GPs.

It’s a supportive way to understand your overall wellbeing and address any concerns early.

Learn more: https://www.kentfamilymedical.co.uk/services/well-woman-health-check/

18/12/2025

💬 It’s okay to say no, set boundaries, and protect your energy during the holidays.

Take time for rest, fresh air, and people who make you feel safe and seen.

17/12/2025

ARFID is often misunderstood as “picky eating,” but it’s a recognised eating disorder that can affect nutrition, energy, and daily life.

Our article explains the signs, causes, and when to seek help.

Full article: https://www.kentfamilymedical.co.uk/what-is-arfid-avoidant-restrictive-food-intake-disorder/

17/12/2025

😷 COVID is still circulating, especially during the winter months.

If you have symptoms like a cough, fever, or fatigue, consider testing and avoid close contact with others, especially those at higher risk.

16/12/2025

🧠 Rushing, planning, spending, and hosting ... holiday stress adds up.

If you're feeling tense or burnt out, step back and focus on the basics: rest, food, fresh air, and kindness to yourself.

You've got this.

16/12/2025

In the latest episode of the FeNO Diaries, Charlotte talks about how the NoBreath device can be used to diagnose asthma.

We love how simple and non-invasive it is - especially for children.

Watch the full video to learn more.

Hear from Charlotte, a paediatric nurse at Kent Family Medical, explain how the NObreath® FeNO device works.

16/12/2025

Group A Strep can range from a mild sore throat to more serious illness.

Our article outlines common symptoms and when to get medical advice — especially for children.

Read here: https://www.kentfamilymedical.co.uk/what-are-the-symptoms-of-group-a-strep/

15/12/2025

A fever is the body’s natural response to infection.

It’s common for children to run a temperature when they’re fighting off viruses , and most improve with rest, fluids, and time.

But if a fever is very high, lasts more than 3 days, or comes with other worrying symptoms (like breathing changes, a rash, or unusual sleepiness), it’s time to get them checked.

We’re here if you’re ever unsure.

15/12/2025

🩺 A cough that comes with chest pain, wheezing, or coughing up blood needs attention.

Most coughs are harmless, but knowing when to seek help is important.

12/12/2025

Heart disease can present differently in women, and the symptoms aren’t always obvious.

Our article looks at common risk factors, warning signs, and when to seek a review.

Read more: https://www.kentfamilymedical.co.uk/cardiovascular-disease-risk-in-women/