Meditation In The Grove

19/12/2022

Good morning meditators.

““Happiness is a choice, not a result..."”

18/12/2022

Merstham sunrise this morning. Happy meditating.

10/12/2022

Sunrise Merstham -4°.

09/12/2022

“There are four very important words in life:”

08/12/2022

07/12/2022

'Compassion' meditations are an important part of a meditation practice. They can be difficult and sometimes it is most difficult to be compassionate towards ourselves.

26/11/2022

Hi everybody!
I have my first meditation up on YouTube. It is just a small taster of what is in my 5-week Beginners Meditation Course. You can do the meditation at https://www.youtube.com/
Please subscribe to my channel.
Andy

Welcome to Meditation In The Grove on YouTube. My aim is to bring you a range of meditations that will help you cope with the stresses of everyday and to bri...

06/11/2022

There is still time to book on to my 5-week beginners meditation course. But you do need to book by contacting me or through my website www.meditationinthegrove.com
The course runs on Wednesday 16th 23rd and 30th November and 7th and 14th December at Yoga Ananda in Reigate.

At Meditation In The Grove we have private tuition and beginners courses based in the Redhill and Reigate area of Surrey.

28/10/2022

Gelong Thubten A monk's guide to happiness. I finished reading it this week. It is a really good straightforward guide to meditation and one I will be recommending to any of my students.