Merthyr PIPYN

Merthyr PIPYN Plant Iach, Pwysau Iach yng Nghymru
Healthy Children, Healthy Weight in Wales Would your family like support around staying well?
(1)

PIPYN is here to help...
Do you have children age 3- 7 years and live in Merthyr and want to know more about how you can be healthier, access affordable food and move more? Follow our page to find out how PIPYN can help you

09/12/2025

Day 9! Throughout December, write down a special moment or memory, place it in the jar, and gather as a family on Dec 31st to read them before the New Year begins ❄️🫙✨

Drwy gydol mis Rhagfyr, ysgrifennwch eiliad neu atgof arbennig, rhowch hi yn y jar, ac ymgasglwch fel teulu ar Ragfyr 31 i’w darllen cyn i’r Flwyddyn Newydd ddechrau ❄️🫙✨

08/12/2025

Day 8!

Parachute Jingle bells with a bedsheet 🔔✨
Goal – shake, lift and wave the bedsheet to make the jingle bells dance – without letting them fall off!
1 clean bedsheet, 3-10 jungle bells space for everyone to stand around the sheet. Spread the sheet out, add the bells, ready….lift, keep the bells on !

Clychau Jingle Parasiwt gyda lliain gwely 🔔✨
Nod – ysgwyd, codi a chwifio’r lliain gwely i wneud i’r clychau Santa Clôs ddawnsio – heb adael iddyn nhw ddisgyn i ffwrdd!
1 lliain gwely glân, 3-10 o glychau santa clôs lle i bawb sefyll o amgylch y lliain. Lledaenwch y lliain allan, ychwanegwch y clychau, yn barod….codwch, cadwch y clychau ar ben y lliain!

07/12/2025

Day 7! 🎈 Balloon Tap-Up Challenge!
Blow up a balloon and work with your little one(s) to keep it in the air — no letting it touch the floor!
How long can you keep it up? 😄✨

🎈 Her Tap-Up Balŵn!
Chwistrellwch balŵn a gweithio gyda’ch plentyn(ion) i’w gadw yn yr awyr — dim gadael iddo gyffwrdd y llawr!
Faint o amser allwch chi ei gadw i fyny? 😄✨

06/12/2025

Day 6! 10-Minute Festive Dance Challenge—Can You Keep Moving? 🪩

Diwrnod 6! Her Ddawns Nadoligaidd 10 Munud — Allwch Chi Barhau i Symud? 🪩

05/12/2025

Day 5! Screen-Free Hour! Who’s Ready for Playtime? ▶️

Enjoy one hour of screen free family time, play a game take a look at our website for some ideas

Diwrnod 5! Awr Heb Sgrin! Pwy sy’n Barod am Amser Chwarae? ▶️

Mwynhewch awr o amser teulu heb sgrin — chwarae gêm, a chymrwch olwg ar ein gwefan am syniadau

04/12/2025

Day 4! Ready, Set… Jingle! Try the 2-Minute Festive Fitness Challenge! 🌟

Diwrnod 4! Barod, Sych… Jincian! Rhowch gynnig ar yr Her Ffitrwydd Nadoligaidd 2 Funud! 🌟

03/12/2025

Day 3! Can YOU Drink a Glass of Water at Every Meal? 💦 Take the ‘Hydration Heroes’ Challenge!

Diwrnod 3! Allwch CHI Yfed Gwydraid o Ddŵr gyda Phob Pryd? 💦 Cymerwch Her ‘Arwyr Hydradiad’!

01/12/2025

1,000 FOLLOWERS!!

Thank you all for your continued support and to our wonderful team for all their hard work!

We can’t wait to see what 2026 brings for PIPYN! 🤩🧸



1,000 O DDILYNWYR!!

Diolch o galon i chi i gyd am eich cefnogaeth barhaus — ac i’n tîm gwych am eu holl waith caled!

Methu aros i weld beth fydd ar y gweill i PIPYN yn 2026! 🤩🧸

01/12/2025

24 Days of Festive Joy!

Today marks the start of our PIPYN Advent countdown, 24 Days of Festive Joy!
Follow our page and countdown for 24 fun and festive ideas for you and your family over the Christmas period. All ideas support our PIPYN programme and aims to provide you with ideas to keep your family happy and healthy.

We would love to hear about any activities you try and would love to see photos even more, feel free to share them with us in the comments 🥰

Lots of love from the PIPYN team

Rhagfyr 1af Hapus!

Heddiw yw dechrau ein Adfent cyfri lawr PIPYN, 24 Diwrnod o Lawenydd Nadoligaidd!

Dilynwch ein tudalen a chyfri lawr am 24 syniad hwyliog a Nadoligaidd i chi a'ch teulu dros gyfnod y Nadolig. Mae pob syniad yn cefnogi ein rhaglen PIPYN ac yn anelu at roi syniadau i chi i gadw'ch teulu'n hapus ac yn iach.

Byddem wrth ein bodd yn clywed am unrhyw weithgareddau rydych chi'n rhoi cynnig arnynt a byddem wrth ein bodd yn gweld lluniau hyd yn oed yn fwy, mae croeso i chi eu rhannu gyda ni yn y sylwadau 🥰

Llawer o gariad gan dîm PIPYN

Mae PIPYN yn cuddio sypreis mis Rhagfyr………..Ond mae'n ei gadw wedi'i selio tan Ragfyr 1af.Dewch i edrych ar ddydd Llun i...
27/11/2025

Mae PIPYN yn cuddio sypreis mis Rhagfyr………..Ond mae'n ei gadw wedi'i selio tan Ragfyr 1af.

Dewch i edrych ar ddydd Llun i weld beth mae PIPYN wedi bod yn ei guddio!



PIPYN is hiding a December surprise………..But he’s keeping it sealed until December 1st.

Check back on Monday to see what PIPYN has been hiding !

Edrychwch i ble mae PIPYN yn mynd yn y flwyddyn newydd...Ysgol Gynradd Gwaunfarren Dydd Iau yr 8fea O Ionawr, 2pm-4pmLoo...
27/11/2025

Edrychwch i ble mae PIPYN yn mynd yn y flwyddyn newydd...Ysgol Gynradd Gwaunfarren Dydd Iau yr 8fea O Ionawr, 2pm-4pm

Look where PIPYN is heading in the new year...Ysgol Grynradd Gwaunfarren Thursday 8th January 2pm-4pm
https://forms.office.com/e/ZjD6cqBjRr
Merthyr Tydfil CBC
Gwaunfarren Primary School

Address

Merthyr PIPYN, Public Health Dietetic Team, Department Of Nutrition And Dietetics, Keir Hardie University Health Park
Merthyr Tydfil
CF481BZ

Website

Alerts

Be the first to know and let us send you an email when Merthyr PIPYN posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Merthyr PIPYN:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category