Catt Counselling

Catt Counselling Hi there, I'm Alexandra Catt. I'm a qualified counsellor (BSc Hons) that offers one to one therapy sessions.

Due to the pandemic, these sessions are currently via telephone and zoom calls.

Thursday Thoughts!Sometimes believing in our own abilities is difficult. I find journal keeping really helpful. A guided...
05/08/2021

Thursday Thoughts!
Sometimes believing in our own abilities is difficult. I find journal keeping really helpful. A guided journal like this is so helpful to get started.

Thursday Thoughts!I've been reflecting on how grateful I am for modern technology to keep in touch with people, especial...
29/07/2021

Thursday Thoughts!
I've been reflecting on how grateful I am for modern technology to keep in touch with people, especially throughout these trying times. Sometimes it feels like the world is smaller, somehow.
How do you all feel about seeing faces on a screen? Can it compare to seeing people in 'real life'.

17/07/2021

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Merthyr Tydfil

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