18/02/2026
What is Challenge 💯?
It’s a fun three-week focus on Food Optimising 100%! We’ll look at what’s getting in the way, share simple ideas that make Food Optimising easier and support each other every step of the way.
😋 100% delicious
🙌 100% commitment
🥇 100% success
Expect tasters, , laughs and loads of group encouragement as we build habits that last. We’ll be doing this together in my group in Merthyr groups.
Tuesdays, High st. Baptist Church Hall, 8-30am & 10am
Wednesdays, Theatr Soar, 2-30pm, 4pm & 5-30pm
Thursdays, All Saints Church Hall, Dowlais, 8am & 9-30am
Drop in we'll be waiting to welcome you or call/text 07538442428
Plus, join on a six or 12-week Countdown and receive a free Ultimate fakeaways recipe book 😋📚. What would you love to achieve in the next three weeks 💬?