Case-UK

23/10/2025

Able Futures | Sometimes, all it takes is one conversation

Mental health challenges like stress, anxiety, depression, and burnout don’t always show up in obvious ways. But they affect how we work, how we connect, and how we feel.

At Case-UK, we’ve seen how even a short, supportive conversation with a Mental Health Coach can make a real difference. Many of our participants had delayed seeking help, giving everything to others until something started to break. One recent participant shared how just one chat helped them feel lighter and validated.

Through the Able Futures programme, Case-UK offers free, confidential mental health support for employees, apprentices, and even self-employed individuals.

🟣 No cost to your business
🟣 No diagnosis required
🟣 No impact on your business operations
🟣 Tailored support for each individual

Whether you're a business owner or team member, this service is designed to help you and your people have more good days at work.

👣 Ready to take the first step?

Apply now: https://able-futures.co.uk/mental-health-support-for-individuals/apply-for-able-futures — it only takes a few minutes.

📞 Need help? Call our friendly team on 02921 676214

📧 Or email: hello@case-uk.co.uk

10/10/2025

🎗️World Mental Health Day | 10th October

Today, on World Mental Health Day, we want to remind you:
💛Your life matters.
💛Not just today—but every single day.
💛 This day is for the person who gets up even when it’s hard.
💛Who carries invisible weight.
💛Who is learning to be gentle with themselves.

And if you ever feel like you're losing everything, remember this:
Trees lose their leaves every year, yet they still stand tall and wait for better days to come.

At Case-UK, our team came together today to write messages on fallen leaves—words of hope, strength, and encouragement for anyone struggling with life’s hardships.

Some of us shared quotes that helped us move forward. Others wrote messages to remind someone out there:
You are not alone. You are seen. You are valued.

Let this be a reminder that healing is not linear, and growth often comes quietly, like the seasons changing.

Better days will come.

And we are always here—just in Case.

07/10/2025

“Able Futures is helping me rebuild my confidence and find hope again.”

Not long ago, one of our participants was facing a period of deep despair, unsure how to move forward or return to work. With the support of a dedicated mental health coach through the Able Futures programme, they’ve begun to take meaningful steps toward recovery—and even writing their story was a milestone they never thought possible.

Able Futures offers free, confidential mental health support to anyone in work—including those in small and medium-sized enterprises (SMEs) and the self-employed, where wellbeing resources can be limited.

👣 Ready to take the first step?
Apply now: https://able-futures.co.uk/mental-health-support-for-individuals/apply-for-able-futures — it only takes a few minutes.

📞 Need help? Call our friendly team on 02921 676214
📧 Or email: hello@case-uk.co.uk

01/10/2025

Supporting Your Team’s Wellbeing Starts Here

As an SME, your people are your greatest asset — and their mental health matters.
Able Futures, delivered by Case-UK and funded by the Department for Work and Pensions (DWP), offers free, confidential mental health support to individuals and SMEs across Wales and South West England.

Whether you're an employer, apprentice, or self-employed, this programme is designed to help you and your team thrive.

🟣 Free, confidential support for employees, apprentices, and the self-employed
🟣 Up to 9 months of one-on-one guidance from qualified mental health professionals
🟣 No waiting list, no diagnosis required
🟣 97% of employers recommend the service; 100% saw a positive impact on staff wellbeing

🗺️ Think of it as a journey — and we’re here to walk it with you.
From recognising the need for support to building a personalised wellbeing plan, Able Futures is by your side every step of the way.

👣 Ready to take the first step?
Apply now: https://able-futures.co.uk/mental-health-support-for-individuals/apply-for-able-futures — it only takes a few minutes.

📞 Need help? Call our friendly team on 02921 676214
📧 Or email: hello@case-uk.co.uk

24/09/2025

Case-UK was pleased to take part in this morning’s Moneyworks Wales event in Merthyr, joining forces with Merthyr Tydfil Borough and other organisations to explore financial resilience and workplace wellbeing.

24/09/2025

📣 Meet the OOWS Team at Pontypridd Job Fair – 1st October

Looking for support to move forward in your journey toward employment, training, or volunteering?

Join us at the Pontypridd Job Fair on Wednesday, 1st October at Pontypridd Library — a fantastic opportunity to meet our friendly OOWS team in person. They’ll be there to share everything you need to know about the programme, including volunteering opportunities, training pathways, and how to access support — all at no cost to you.

Come along and take the first step toward a brighter future!

Ready to take that first step?
You can refer yourself or someone else by:
📧 Emailing us at: OOWS@case-uk.co.uk
🔗 Filling out our online referral form: https://forms.office.com/pages/responsepage.aspx?id=Qp3toWei9kyyVzJtu6ApJqTL6HvIveNImH32-DoRvT5UNU1SSjFUQjRWNFlKWU9YSktUTFpJV1U0NiQlQCN0PWcu&route=shorturl
Let’s start this journey together.

19/09/2025

We are proud to have attended the Bridgend Jobs Fair on 18th September, where our IWS (In-Work Support) and OOWS (Out-of-Work Support) teams engaged with individuals seeking guidance and support.

It was a fantastic opportunity to showcase the services Case-UK offers and highlight how we help people overcome barriers and achieve meaningful change in their lives.

Whether you're currently employed and facing challenges at work, or unemployed and looking for a fresh start, our services are free, confidential, and tailored to your needs. From expert guidance to peer mentoring by those with lived experience, we’re here to support your journey toward employment, improved wellbeing, and personal growth.

💬 Missed us at the fair? You can still reach out:

🟣OOWS(Out-of-Work Support): oows@case-uk.co.uk
You can refer yourself or someone else by:
🔗 Filling out our online referral form: https://forms.office.com/pages/responsepage.aspx?id=Qp3toWei9kyyVzJtu6ApJqTL6HvIveNImH32-DoRvT5UNU1SSjFUQjRWNFlKWU9YSktUTFpJV1U0NiQlQCN0PWcu&route=shorturl

🟣IWS(In-Work Support)
You can refer yourself or someone else by:
🔗 Filling out our online referral form:
https://forms.office.com/Pages/ResponsePage.aspx?id=Qp3toWei9kyyVzJtu6ApJqTL6HvIveNImH32-DoRvT5UQkZGWDdWVUpYR1FNWk1TVjc2M0RaNVowRyQlQCN0PWcu

You can also learn more about our services by visiting our website: www.case-uk.co.uk

☎️ Or contact our friendly Contact Centre team, who are ready to answer your questions and connect you to the right support: 02921 676214 or email: hello@case-uk.co.uk

At Case-UK, we’re committed to making a difference—helping people move forward, feel supported, and reach their goals. We’re always here, just in case.

16/09/2025

📣 Don’t Miss This! OOWS at Bridgend Job Fair – 18th September

Are you currently out of work and looking for support to move forward?

This week, our OOWS team will be at the Bridgend Jobs Fair at The Halo Centre — and it could be your opportunity to take the first step toward a brighter future.

Our team is made up of Peer Mentors with lived experience — people who truly understand the challenges you're facing because they’ve been there too. They’re not just here to offer advice; they’re here to listen, support, and walk alongside you on your journey.

Ready to take that first step?
You can refer yourself or someone else by:
📧 Emailing us at: OOWS@case-uk.co.uk
🔗 Filling out our online referral form: https://forms.office.com/pages/responsepage.aspx?id=Qp3toWei9kyyVzJtu6ApJqTL6HvIveNImH32-DoRvT5UNU1SSjFUQjRWNFlKWU9YSktUTFpJV1U0NiQlQCN0PWcu&route=shorturl

Let’s start this journey together.

15/09/2025

🌱A Conversation That Could Change Your Life

Are you currently out of work and wondering what your next step could be?

Every week, our Out of Work Service (OOWS) team travels across RCT, Merthyr Tydfil, and Bridgend, meeting with people just like you. Whether you're looking for volunteering opportunities, training, or simply someone to talk to, we’re here to help.

Our team is made up of Peer Mentors with lived experience, people who truly understand the challenges you're facing because they've been there too. They’re not just here to offer advice; they’re here to listen, support, and walk alongside you on your journey.

❓Why Come to a Drop-In?

🟣Explore life-changing opportunities in volunteering, learning, and personal development.
🟣Get answers to your questions in a safe, welcoming space.
🟣Receive tailored support for whatever you need—whether it’s confidence building, job searching, or just someone to talk to.
🟣Connect with people who care and understand your situation.

Check the attached schedule to find your nearest drop-in location.

Ready to Take the First Step?

You can refer yourself or someone else by: 📧 Emailing us at OOWS@case-uk.co.uk

🔗 Filling out our online referral form: https://forms.office.com/pages/responsepage.aspx?id=Qp3toWei9kyyVzJtu6ApJqTL6HvIveNImH32-DoRvT5UNU1SSjFUQjRWNFlKWU9YSktUTFpJV1U0NiQlQCN0PWcu&route=shorturl

✨Let’s talk. Let’s plan. Let’s change your life—together.

12/09/2025

Helping People, Helping Business: Free Mental Health Support for SMEs

Able Futures, delivered by Case-UK and funded by the Department for Work and Pensions (DWP), provides free, confidential mental health support to individuals and SMEs across Wales and South West England.

🟣Free, confidential support for employees, apprentices, and the self-employed
🟣Up to 9 months of one-on-one guidance from qualified mental health professionals
🟣 No waiting list, no diagnosis required
🟣 97% of employers recommend the service; 100% saw a positive impact on staff wellbeing

👣 Ready to take the first step?
Apply now: https://able-futures.co.uk/mental-health-support-for-individuals/apply-for-able-futures , it only takes a few minutes.
📞 Need help? Call our friendly team on 02921 676214
or email: hello@case-uk.co.uk

11/09/2025

10/09/2025

🎗️ Su***de Prevention Day – Every Life Matters

At Case-UK, we recognise that su***de is a complex and devastating issue -one that affects individuals, families, and entire communities. Every su***de is a unique story, shaped by multiple factors, and often preceded by intense, private suffering. At Case-UK, we believe that everyone can play a role in su***de prevention-and that the right training can truly save lives.

Our ASIST (Applied Su***de Intervention Skills Training) workshops are led by two registered and experienced trainers: Sarah Hanney and Kelly Lewis dedicated to equipping participants with the skills to recognise when someone may be at risk and respond with confidence and compassion.

ASIST is evidence-based, internationally recognised, and has helped thousands of people intervene effectively in moments of crisis.

💛 To mark Su***de Prevention Day, we’re offering a special rate for ASIST training:

£100 + VAT per person (Standard Price: £195 + VAT)
📅 Available for bookings made in September only

Upcoming Workshop Dates:

🟡 September 16–17: 7 spaces available
🟡 October 28–29: 9 spaces available

To book your place or learn more, contact Kelly Lewis at kelly.lewis@case-uk.co.uk

Swipe to see how ASIST has impacted communities and reduced su***de risk. Let’s stand together to make sure no one faces their darkest moments alone.

***deprevention ***depreventionday